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Addiction And Change: How Addictions Develop And Addicted People Recover

by Diclemente, Carlo C.

Synopsis: DiClemente (psychology, University of Maryland) views addiction as a process of intentional behavior change, and defines the four steps in his transtheoretical model: contemplation, preparation, action, and maintenance.

Copyright Date: 2006

Changing For Good: A Revolutionary Six-Stage Program For Overcoming Bad Habits And Moving Your Life Positively Forward

by Diclemente, Carlo C. and Norcross, John C. and Prochaska, James O.

Synopsis: Book about the stages people go through to make changes in their lives such as stopping smoking, changing eating habits and breaking the cycle of substance abuse.

Copyright Date: 1994