Book Information

7 Tools to Beat Addiction, by Stanton Peele

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Brief Synopsis:

A NEW PATH TO RECOVERY FROM ADDICTIONS OF ANY KIND: from smoking to food to love.

Long Synopsis:

SMOKING ° ALCOHOL FOOD DRUGS GAMBLING SEX LOVE How to fight addiction without treatment or a 12-step program ° Proven methods based on scientific research for overcoming addictions 0 Interactive exercises to help you curb destructive habits DO YOU WANT A LIFE WITHOUT ADDICTION? Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not iind that twelve-step or other treatment programs work for you, this book can help. In 7 Tools to Beat Addiction, internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools: VALUES MOTIVATION REWARDS $ RESOURCES SUPPORT MATURITY HIGHER GOALS This no-nonsense guide will put you in charge of your own recovery.

Book Quality:

Excellent

Book Size:

279 Pages

ISBN-10:

1400048737

ISBN-13:

9781400048731

Publisher:

N/A

Date of Addition:

12/05/07

Copyright Date:

2004

Copyrighted By:

Stanton Peele, Ph.D., J.D.

Adult content:

No

Language:

English

Categories:

Nonfiction, Self-Help, Health, Mind and Body

Submitted By:

Natasha B.

Proofread By:

Chris Feist

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