Book Information
7 Tools to Beat Addiction, by
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- Brief Synopsis:
- A NEW PATH TO RECOVERY FROM ADDICTIONS OF ANY KIND: from smoking to food to love.
- Long Synopsis:
- SMOKING ° ALCOHOL FOOD DRUGS GAMBLING SEX LOVE How to fight addiction without treatment or a 12-step program ° Proven methods based on scientific research for overcoming addictions 0 Interactive exercises to help you curb destructive habits DO YOU WANT A LIFE WITHOUT ADDICTION? Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not iind that twelve-step or other treatment programs work for you, this book can help. In 7 Tools to Beat Addiction, internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools: VALUES MOTIVATION REWARDS $ RESOURCES SUPPORT MATURITY HIGHER GOALS This no-nonsense guide will put you in charge of your own recovery.
- Book Quality:
- Excellent
- Book Size:
- 279 Pages
- ISBN-10:
- 1400048737
- ISBN-13:
- 9781400048731
- Publisher:
- N/A
- Date of Addition:
- 12/05/07
- Copyright Date:
- 2004
- Copyrighted By:
- Stanton Peele, Ph.D., J.D.
- Adult content:
- No
- Language:
- English
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body
- Submitted By:
- Natasha B.
- Proofread By:
- Chris Feist
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