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Migraines: Migraine Treatment and Prevention Options

by Adams Media

Do you or a loved one suffer from migraines? The Everything® Healthy Living Seriesis here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. Inside you'll find expert advice and helpful tips on treating migraine pain, the variety of prescription medications available, alternative and complementary medicine, how to find the right doctor, and when a migraine can become an emergency. Living with migraines can be challenging, but with the right guidance you can live a happy and healthy life.

Migraines: Migraine Triggers

by Adams Media

Do you or a loved one suffer from migraines? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. Identifying different triggers like alcohol, food, weather, or environmental factors can dramatically reduce the frequency of your migraines. Living with migraines can be challenging, but with the right guidance you can live a happy and healthy life.

Migraines: Migraines in Women and Men

by Adams Media

Do you or a loved one suffer from migraines? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. All migraines are not created equally. Inside you'll find expert advice and helpful tips on how migraines affect men and women differently and the gender-specific triggers to identify and avoid. Living with migraines can be challenging, but with the right guidance you can live a happy and healthy life.

Migraines: What Is (and Isn't) a Migraine

by Adams Media

Do you or a loved one suffer from migraines? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. A migraine is not just a headache. Inside you'll find expert advice and helpful tips on what makes a migraine, migraine misconceptions, cluster and tension headaches, and identifying a true migraine episode. Living with migraines can be challenging, but with the right guidance you can live a happy and healthy life.

Modern Language

by Adams Media

You speak it everyday, but have you ever really thought about language? Where it originates? What its evolutionary purpose is? The Very Lazy Intellectual: Modern Languages teaches you the history and etymology of the world's most common languages. With information on everything from American Sign Language to Russian, you'll be an armchair linguist in no time.

Mother/Daughter Stories You'll Love

by Adams Media

True tales about the one-of-a-kind bond we share

Music

by Adams Media

Is your musical knowledge limited to the Top 40? Have trouble telling the difference between Mozart and Beethoven? Fear not! The Very Lazy Intellectual: Music introduces you to both the world's most influential musicians and the origins of every style of music. With information on everyone from Bach to Nirvana and styles from classical to punk, you'll be jamming in no time.

My Pocket Guru

by Adams Media

Balance and inner calm are just moments away!In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.

The New Pressure Cooker Cookbook: More Than 200 Fresh, Easy Recipes for Today's Kitchen

by Adams Media

Slow cooked taste in no time! The old-fashioned pressure cooker is now a must-have tool in the modern busy cook's kitchen. As easy as a slow cooker, but without the all-day wait, the pressure cooker makes crafting healthy and delicious meals effortless! A pressure cooker not only reduces your cooking times by 60% to 90%, but it also preserves the essential vitamins in food, so you can eat healthier without spending all day in the kitchen. Whether you're looking for exciting international flavors like Coconut Fish Curry and Baba Ganoush or comfort food favorites like Fresh Tomato Soup or Risotto Primavera, The New Pressure Cooker Cookbook has it all! Complete with step-by-step instructions and gorgeous photographs, this cookbook takes what once was old and makes it new again with tasty recipes you won't be able to resist!

The New Slow Cooker Cookbook

by Adams Media

A modern twist on classic slow cooker recipes!Forget grandma's slow-cooker recipes! With this cookbook, you'll whip up hundreds of healthy dishes that will satisfy everyone's tastebuds. Featuring more than 200 delicious slow cooker recipes, you'll learn how easy it is to use the classic appliance to create modern, nutritious meals from scratch. Whether you're making appetizers for a cocktail party or dinner for a crowd, each page shows you how to craft flavorful dishes like:Almond and Dried Cherry GranolaAcorn Squash ChiliChickpea CurryChicken SaltimboccaOrange-Scented CustardComplete with step-by-step instructions and gorgeous photographs, this cookbook takes what once was old and makes it new again with tasty recipes you won't be able to resist!

The Nightmare Dictionary

by Adams Media

Decode your darkest dreams! Whether you're spitting out teeth, plummeting from a ten-story building, or standing in a public place completely naked, nightmares always leave you in a cold sweat, wondering what just happened and what it all means. The Nightmare Dictionary helps you unlock the mystery behind your bad dreams. This book features fascinating interpretations for more than 300 of the most common nightmare images, as well as information about the different types of dreams. From spiders and illness to broken bones and hurricanes, you'll not only figure out what these haunting dream symbols mean, but also why they keep you up at night. With The Nightmare Dictionary, you'll discover all the eerie warnings, premonitions, and fears that are constantly brewing in your dreams.

The No-Lactose Cookbook

by Adams Media

250 lactose-free, worry-free recipes! If you're one of the 60 percent of adults who are lactose intolerant, creating delicious, easily digestible meals can be a challenge--sometimes it seems like you either have to spend all day reading labels, or forgo your favorite meals altogether. With The No-Lactose Cookbook, you can ease your mind knowing that each of these dishes is not only packed with rich flavor, but also missing that one key ingredient that you really don't want to use--lactose! Covering everything from breakfast to dessert, this book guides you as you create 250 mouthwatering recipes, including: Cinnamon apple muffins Hash brown casserole Sizzling beef teriyaki Strawberry yogurt scones These simple, delicious, lactose-free meals make it easy for you to indulge in the tastes you love, without feeling an ounce of guilt or worry!

Nutrition: Breaking Bad Nutrition Habits

by Adams Media

Looking to fix your family's bad eating habits? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the nutritious recipes you need to get everyone to break their bad habits and start eating healthy.Inside you'll find information on how to break these bad diet habits, as great ways to work the right foods into your diets. With the advice this guide provides, you'll be able to get you family eating healthy in no time!

Nutrition: Carbohydrates, Sugar, and Fiber

by Adams Media

In today's busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Recent diet trends have targeted carbohydrates and sugar as the ultimate enemies. However, you can learn how to choose good carbohydrates, avoid refined sugars, and add fiber to your diet to achieve optimal health, lasting energy, and a slimmer waistline.

Nutrition: Feeding Your Healthy Family

by Adams Media

Looking to get your family eating healthy? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the delicious recipes you need to get everyone in your family eating right every day of the week.Inside you'll find information on the types of nutritious foods your family should be eating, and great ways to work those foods into your diets. With the advice this guide provides, you'll be able to get you family eating healthy in no time!

Nutrition: Nutrition for Growing Bodies

by Adams Media

Looking for advice on feeing your growing family? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the delicious recipes you need to make sure every member of your family is eating right as they're growing up.Inside you'll find information on the types of nutritious foods your family should be eating, and great ways to work those foods into your diets. With the advice this guide provides, you're growing family will be eating well in no time!

Nutrition: Protein and Fats

by Adams Media

In today's busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Protein is one of the most important elements of a healthy diet. It can aid digestion, regulate blood sugars and hunger, and improve energy levels. Here you'll find expert advice in selecting and preparing the best protein-packed food, how to incorporate protein into your daily diet, and the many benefits of this powerful nutrient.

Nutrition: Vitamins and Minerals

by Adams Media

In today's busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you'll find expert advice on selecting the right foods, which vitamins are the most important, how to incorporate them into your daily diet, and how these changes can greatly improve your health and energy.

Paleolithic Diet

by Adams Media

Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste you've spent all day in the kitchen. And now we've collected fifty of our most delicious and healthiest Paleolithic recipes. Here's all you need to get started making satisfying dishes the way nature intended, from Breakfast Salad to Fried Avocado.

Philosophy

by Adams Media

Did you sleep through Intro to Philosophy? Does Plato leave you in the dark? Fear not! The Very Lazy Intellectual: Philosophy introduces you to both the major thinkers and the fundamentals of philosophical thought. With information on everyone from Socrates to Sartre, and theories from Epicureanism to Empiricism, you'll have everything you need to solve your existential crises in no time.

Physical Sciences

by Adams Media

Did you avoid all but the easiest science courses in school? Wish you knew what the theory of relativity refers to? Fear not! Covering everything from earth sciences to astrophysics, The Very Lazy Intellectual: Physical Sciences introduces you to the world's most important scientific theories. With information on the Big Bang to the Manhattan Project, you'll learn just enough to hold your own in conversation.

Plot Development for Novels

by Adams Media

Have you run into writer's block? Not sure of the next twist or turn for your novel? Beat your block and keep things interesting with The Everything® Writing Series: Plot Development for Novels. You'll be able to get your story back on track with these helpful tips and ideas. With some quick reading, you'll be back to writing in no time.

Plot Development for Romance Novels

by Adams Media

Have you run into writer's block? Not sure how to plot the next twist in your romance? Beat your block and keep things dramatic with The Everything® Writing Series: Plot Development for Romance Novels. You'll be able to get your story back on track with these helpful tips and ideas. With some quick reading, you'll be back to writing in no time.

Pride: A Dictionary for the Vain

by Adams Media

The Seven Deadly Sins have sliced up the dictionary and taken what's theirs. No one vice is too greedy as each volume prides itself on having more than 500 entries. Word lovers will lust after these richly packaged volumes--and once you've collected all seven, you'll be the envy of all your friends.Pride: A Dictionary for the VainNo one enjoys lording over the uneducated with a pretty pointed vocabulary like the Prideful. Now each and every word they need to describe how much better they are is right at their fingertips.

The Quick and Easy College Cookbook

by Adams Media

300 quick, easy, and cheap recipes! College life is busy. While the dining hall or takeout can be convenient, these shortcuts can take a toll on your maxed-out bank account, not to mention your waistline. The Quick and Easy College Cookbook will help you create delicious and healthy recipes in a flash! With low-cost ingredients that still have high nutritional value, you're sure to love cooking up these recipes. The best part? No experience or fully equipped kitchen required! You'll find 300 recipes that range from hearty breakfasts to healthy study-session snacks to fuel an all-nighter. Even first-time cooks will succeed, with the help of a glossary of cooking terms and checklists of essential kitchen equipment and pantry staples. With hundreds of student favorites, like Huevos Rancheros, Korean Spicy Pork Tacos, and Peanut Butter Cups, this cookbook is required reading for any student who likes healthy home cooking.

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