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A collection of stories by the author of The Deuce, Wabash, The Alleys of Eden, and On Distant Ground features tales of the residents of Saigon as they face love, loss, despair, and more.<P><P> Pulitzer Prize Winner
The internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for living a longer and better life. The Longevity Prescription outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas stretch the proceeds of the "three-decade dividend," while delaying or eliminating chronic illness. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, The Longevity Prescription also guides readers through special challenges, such as diabetes and cancer. A baby boomer turns sixty every 7.6 seconds, but many of America's graying millions approach the later years of life with fear and trepidation. Emphasizing clear-cut research findings that balance physical health with emotional well-being, Butler and his colleagues offer a definitive path to whole-life happiness.
Pulitzer Award winner. Although this book was written in 1975 and some material in the second half of the book is a bit dated, this book is foundational to understanding the complexities of aging in the United States.
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