Ayurveda is one of the World's oldest and most comprehensive systems of natural medicine, and is particularly useful for addressing the chronic conditions Western medicine finds difficult to treat. This authoritative book provides a comprehensive introduction to Ayurvedic medicine for the practitioner or student. The authors describe the foundations and principles of Maharishi Ayurveda in detail, and drawing on the latest scientific research into its efficacy, show what it can offer clinical medicine in the West. Topics covered include pathogenesis and diagnosis, diet and digestion, toxic build-up, purification therapies, the effects of the emotions and thinking on health, and the practical applications of Transcendental Meditation. This updated and expanded second edition describes specific Ayurvedic treatments for a range of common medical conditions, and also contains information on more general Vedic approaches to health and wellbeing. This book will provide complementary and alternative health practitioners with a solid base on which to build their understanding of Maharishi Ayurveda, and will also be of interest to mainstream health professionals wishing to learn more about the efficacy of this ancient healthcare system.
On the morning of June 28, 1914, when Archduke Franz Ferdinand and his wife, Sophie Chotek, arrived at Sarajevo railway station, Europe was at peace. Thirty-seven days later, it was at war. The conflict that resulted would kill more than fifteen million people, destroy three empires, and permanently alter world history.The Sleepwalkers reveals in gripping detail how the crisis leading to World War I unfolded. Drawing on fresh sources, it traces the paths to war in a minute-by-minute, action-packed narrative that cuts among the key decision centers in Vienna, Berlin, St. Petersburg, Paris, London, and Belgrade. Distinguished historian Christopher Clark examines the decades of history that informed the events of 1914 and details the mutual misunderstandings and unintended signals that drove the crisis forward in a few short weeks. How did the Balkans--a peripheral region far from Europe's centers of power and wealth--come to be the center of a drama of such magnitude? How had European nations organized themselves into opposing alliances, and how did these nations manage to carry out foreign policy as a result? Clark reveals a Europe racked by chronic problems--a fractured world of instability and militancy that was, fatefully, saddled with a conspicuously ineffectual set of political leaders. These rulers, who prided themselves on their modernity and rationalism, stumbled through crisis after crisis and finally convinced themselves that war was the only answer.Meticulously researched and masterfully written, The Sleepwalkers is a magisterial account of one of the most compelling dramas of modern times.
Who Built America? Working People and the Nation's Economy, Politics, Culture, and Society, Vol. 1: From Conquest and Colonization through Reconstruction and the Great Uprising of 1877 (2nd edition)by Christopher Clark Nancy Hewitt
Who Built America? surveys the nation's past from the perspective of working men and women. Growing out of the effort to reinterpret American history from "the bottom up," Who Built America? not only documents the country's presidents, politics, and wars along with the life and values of the nation's elite but also focuses on the fundamental social and economic conflicts in our history, integrating the history of community, family, gender roles, race, and ethnicity.
Who Built America explores fundamental conflicts in United States history by placing working peoples' struggle for social and economic justice at center stage. Unique among U.S. history survey textbooks for its clear point of view, Who Built America is a joint effort of Bedford/St. Martin's and the American Social History Project, based at the Graduate Center of the City University of New York and renowned for its print, visual, and multimedia productions such as the "History Matters" website. With vivid prose, penetrating analysis, an acclaimed visual program, and rich documentary evidence, Who Built America gives students a thought-provoking book they'll want to read and instructors an irreplaceable anchor for their course.
The book explores fundamental conflicts in United States history by placing working peoples' struggle for social and economic justice at center stage. With vivid prose, penetrating analysis, an acclaimed visual program, and rich documentary evidence, Who Built America? gives students a thought-provoking book they'll want to read and instructors an irreplaceable anchor for their course.
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