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The Art of Happiness, 10th Anniversary Edition

by Dalai Lama

An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. Nearly every time you see him, he?s laughing, or at least smiling. And he makes everyone else around him feel like smiling. He?s the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can?t help feeling happier. If you ask him if he?s happy, even though he?s suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What?s more, he?ll tell you that happiness is the purpose of life, and that ?the very motion of our life is toward happiness.? How to get there has always been the question. He?s tried to answer it before, but he?s never had the help of a psychiatrist to get the message across in a context we can easily understand. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life?s obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

The Art of Happiness, 10th Anniversary Edition

by Dalai Lama

An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. Nearly every time you see him, he?s laughing, or at least smiling. And he makes everyone else around him feel like smiling. He?s the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can?t help feeling happier. If you ask him if he?s happy, even though he?s suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What?s more, he?ll tell you that happiness is the purpose of life, and that ?the very motion of our life is toward happiness.? How to get there has always been the question. He?s tried to answer it before, but he?s never had the help of a psychiatrist to get the message across in a context we can easily understand. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life?s obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

The Art of Happiness, 10th Anniversary Edition

by Dalai Lama

In this unique and important book, and now celebrating its 10th year, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

The Art of Happiness at Work

by Dalai Lama Howard C. Cutler

For the first time since their revolutionary book, The Art of Happiness, His Holiness the Dalai Lama and psychiatrist Howard Cutler reunite to explore ways in which work and careers can become a meaningful part of our lives. Using common sense and modern psychiatry, this illuminating book applies 2,500 years of Buddhist tradition to the contemporary struggles faced in finding a calling. The Dalai Lama answers the questions everyone wants answered about the nature of work and finding fulfillment.

The Art of Happiness in a Troubled World

by Dalai Lama Howard C. Cutler

Blending common sense and modern psychiatry, The Art of Happiness in a Troubled World applies Buddhist tradition to twenty-first-century struggles in a relevant way. The result is a wise approach to dealing with human problems that is both optimistic and realistic, even in the most challenging times. How can we expect to find happiness and meaning in our lives when the modern world seems such an unhappy place? His Holiness the Dalai Lama has suffered enormously throughout his life, yet he always seems to be smiling and serene. How does he do it? In The Art of Happiness in a Troubled World, Dr. Cutler walks readers through the Dalai Lama's philosophy on how to achieve peace of mind and come to terms with life's inherent suffering. Together, the two examine the roots of many of the problems facing the world and show us how we can approach these calamities in a way that alleviates suffering, and helps us along in our personal quests to be happy. Through stories, meditations, and in-depth conversations, the Dalai Lama teaches readers to identify the cultural influences and ways of thinking that lead to personal unhappiness, making sense of the hardships we face personally, as well as the afflictions suffered by others.

Becoming Enlightened

by Dalai Lama Jeffrey Hopkins

In Becoming Enlightened, His Holiness the Dalai Lama powerfully explores the foundation of Buddhism, laying out an accessible and practical approach to age-old questions: How can we live free from suffering? How can we achieve lasting happiness and peace? Drawing from traditional Buddhist meditative practices as well as penetrating examples from today's troubled planet, he presents step-by-step exercises designed to expand the reader's capacity for spiritual growth, along with clear milestones to mark the reader's progress. By following the spiritual practices outlined in Becoming Enlightened, we can learn how to replace troublesome feelings with positive attitudes and embark on a path to achieving an exalted state -- within ourselves and within the larger world. Full of personal anecdotes and intimate accounts of the Dalai Lama's experiences as a lifelong student, thinker, political leader, and Nobel Peace Prize Laureate, Becoming Enlightened gives readers all the wisdom, support, guidance, and inspiration they need to become successful and fulfilled in their spiritual lives. This is a remarkable and empowering book that can be read and enjoyed by seekers of all faiths. Readers at every stage of their spiritual development will be captivated by His Holiness the Dalai Lama's loving and direct teaching style.

Beyond Religion: Ethics for a Whole World

by Dalai Lama Alexander Norman

An unprecedented event: a beloved world religious leader proposes a way to lead an ethical, happy, and spiritual life beyond religion and offers a program of mental training for cultivating key human valuesTen years ago, in his best-selling Ethics for a New Millennium, His Holiness the Dalai Lama first proposed an approach to ethics based on universal rather than religious principles. Now, in Beyond Religion, the Dalai Lama, at his most compassionate and outspoken, elaborates and deepens his vision for the nonreligious way. Transcending the mere "religion wars," he outlines a system of ethics for our shared world, one that gives full respect to religion. With the highest level of spiritual and intellectual authority, the Dalai Lama makes a stirring appeal for what he calls a "third way," a path to an ethical and happy life and to a global human community based on understanding and mutual respect. Beyond Religion is an essential statement from the Dalai Lama, a blueprint for all those who may choose not to identify with a religious tradition, yet still yearn for a life of spiritual fulfillment as they work for a better world.

Buddha Heart, Buddha Mind: Living the Four Noble Truths

by Dalai Lama Robert R. Barr

This book is a collection of passages from lectures by the Dalai Lama. The teacher who speaks here is not the Buddhist philosopher, nor the head of state of the Tibetan people, but the spiritual friend, the one with a sharp, compassionate, and humorous understanding of the human condition. The Dalai Lama answers our concerns about the source of our anxieties, our limitations, the problem of death, and the deepest responsibilities of our lives.

The Buddhism of Tibet

by Dalai Lama Jeffrey Hopkins

Unlike most books by the Dalai Lama, this book consists of two texts that he himself wrote and two that he chose--all aimed at helping Western readers become better grounded in Buddhism.

Conócete a ti mismo tal como realmente eres

by Dalai Lama

El Dalai Lama, el líder budista más conocido y respetado, y Premio Nobel de la Paz, enseña en esta obra a reconocer las nociones equivocadas que tenemos de nosotros mismos para abordar la realidad desde una perspectiva más certera y humana. Como las dos alas de un pájaro, el amor y el conocimiento interior trabajan juntos para llevarnos a la iluminación. Con anécdotas personales, el Dalai Lama muestra en esta obra las claves que ofrece la tradición budista para el conocimiento personal y el despertar espiritual. Una obra inspiradora, indispensable para todas aquellas personas que necesitan encontrar en su interior las respuestas a los grandes interrogantes de su ser en el mundo.

The Dalai Lama at Harvard: Lectures on the Buddhist Path to Peace

by Dalai Lama Jeffrey Hopkins

A comprehensive introduction to Buddhism.

The Dalai Lama's Book of Transformation

by Dalai Lama

Our state of mind in terms of emotions plays a crucial role in the way we experience happiness and suffering. His Holiness the Dali Lama, the exiled spiritual leader of the Tibetan people, offers simple advice on how to work with negative emotions (such as anger) and strengthen positive emotions (such as altruism and compassion). He shows us practical ways to transform our hearts and minds and create the happiness we seek.

Deeper Than Words: Living The Apostles' Creed

by Dalai Lama David Steindl-Rast

Spiritual teacher and bridge-builder Brother David Steindl-Rast translates the Apostles' Creed for today, uncovering the deeper universal truths that can be an inspiration to all people. In Deeper than Words: Living the Apostles' Creed, Brother David reexamines the words with which the early followers of Jesus summarized their faith. Reading line-by-line with an open perspective, he reveals the often overlooked message of trust, compassion, peace, love, and awareness contained in this widely known but rarely examined statement. Deeper than Words moves beyond ritual and exclusivity and instead finds a deeper faith based in real human experience and the sense of limitless belonging that is shared by all people who seek to understand themselves and the world. The words of the Apostles' Creed are Christian, but its heart is a universal and timeless guide to fullness of life. From this transformation perspective, developed over a lifetime of contemplation, Brother David presents a powerful call to renewal through reconnection with the spiritual and a reawakening to shared sacred truths.From the Trade Paperback edition.

En mis propias palabras

by Dalai Lama

El pensamiento de un icono espiritual de nuestro tiempo.El Dalai Lama ofrece aquí fundamentos budistas claves para aplicar en la vida cotidiana. Su Santidad define la noción de felicidad, de karma , habla del poder de la mente en la meditación y, finalmente, nos apela a tener un sentimiento de responsabilidad universal que guíe nuestras relaciones en este mundo cada vez más fragmentado.

The Essence of Happiness

by Dalai Lama Howard C Cutler

The essence of the iconic book The Art of Happiness distilled into a beautiful new format. The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed keepsake book that makes for a handy and accessible medium for that wisdom. Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, the pages of The Essence of Happiness contain transforming reflections on how to overcome suffering and obstacles to create a fulfilled, joyous life. With its new package, ideal for taking anywhere, The Essence of Happiness is poised to become the handbook for living.

Essence of the Heart Sutra: The Dalai Lama's Heart of Wisdom Teachings

by Dalai Lama

In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any reader can benefit from its teachings--teachings meant to help us release ourselves from suffering and live with true compassion. Comprised of his "Heart of Wisdom" talks, originally delivered to thousands of listeners in 2001, the book offers the Dalai Lama's commentary as well as his easy-to-follow overview of Buddhist philosophy that places the sutra within its historical and philosophical context. With additional contributions by scholar and translator Thupten Jinpa, Essence of the Heart Sutra is the authoritative presentation of a text seminal to the world's religious heritage. Book jacket.

Essential Teachings

by Dalai Lama Zélie Pollon

Essential Teachings presents the first English translation of a series of talks given in 1974 by the Dalai Lama in Bodh Gaya, India--the site of the Buddha's enlightenment--to a gathering of Tibetan refugees and Western Buddhists. His precise and eloquent commentary on the "Path of the Bodhisattva," one of the most important teaching texts of the Tibetan Buddhist tradition, offers a step-by-step guide to thirty-seven practices designed to help cultivate the spirit of compassion for all life and service to others that is at the heart of Buddhism.

Ethics for the New Millennium

by Dalai Lama

In a difficult, uncertain time, it takes a person of great courage, such as the Dalai Lama, to give us hope. Regardless of the violence and cynicism we see on television and read about in the news, there is an argument to be made for basic human goodness. The number of people who spend their lives engaged in violence and dishonesty is tiny compared to the vast majority who would wish others only well. According to the Dalai Lama, our survival has depended and will continue to depend on our basic goodness. Ethics for the New Millennium presents a moral system based on universal rather than religious principles. Its ultimate goal is happiness for every individual, irrespective of religious beliefs. Though he himself a practicing Buddhist, the Dalai Lama's teachings and the moral compass that guides him can lead each and every one of us--Muslim, Christian, Jew, Buddhist, or atheist--to a happier, more fulfilling life. His Holiness the Dalai Lama's newest book, The Wisdom of Compassion, is now available from Riverhead Books.

A Flash of Lightning in the Dark of Night: A Guide to the Bodhisattva's Way of Life

by Dalai Lama

Compassion is the guiding principle of the bodhisattvas, those who vow to attain enlightenment in order to liberate all sentient beings from the suffering and confusion of imperfect existence. To this end, they must renounce all self-centered goals and consider only the well-being of others. The bodhisattvas' enemies are the ego, passion, and hatred; their weapons are generosity, patience, perseverance, and wisdom. In Tibetan Buddhism, the Dalai Lama is considered to be a living embodiment of this spiritual ideal. His Holiness the Fourteenth Dalai Lama presents here a detailed manual of practical philosophy, based on The Way of the Bodhisattva (Bodhicharyavatara), a well-known text of Mahayana Buddhism written by Shantideva. The Dalai Lama explains and amplifies the text, alluding throughout to the experience of daily life and showing how anyone can develop bodhichitta, the wish for perfect enlightenment for the sake of others. This book will surely become a standard manual for all those who wish to make the bodhisattva ideal a living experience.

A Force for Good

by Dalai Lama Daniel Goleman

For more than half a century, in such books as The Art of Happiness and The Dalai Lama's Little Book of Inner Peace, the Dalai Lama has guided us along the path to compassion and taught us how to improve our inner lives. In A Force for Good, with the help of his longtime friend Daniel Goleman, the New York Times bestselling author of Emotional Intelligence, the Dalai Lama explains how to turn our compassionate energy outward. This revelatory and inspiring work provides a singular vision for transforming the world in practical and positive ways. Much more than just the most prominent exponent of Tibetan Buddhism, the Fourteenth Dalai Lama is also a futurist who possesses a profound understanding of current events and a remarkable canniness for modern social issues. When he takes the stage worldwide, people listen. A Force for Good combines the central concepts of the Dalai Lama, empirical evidence that supports them, and true stories of people who are putting his ideas into action--showing how harnessing positive energies and directing them outward has lasting and meaningful effects. Goleman details the science of compassion and how this singular guiding motivation has the power to * break such destructive social forces as corruption, collusion, and bias * heal the planet by refocusing our concerns toward our impact on the systems that support all life * reverse the tendency toward systemic inequity through transparency and accountability * replace violence with dialogue * counter us-and-them thinking by recognizing human oneness * create new economic systems that work for everyone, not just the powerful and rich * design schooling that teaches empathy, self-mastery, and ethics Millions of people have turned to the Dalai Lama for his unparalleled insight into living happier, more purposeful lives. Now, when the world needs his guidance more than ever, he shows how every compassion-driven human act--no matter how small--is integral for a more peaceful, harmonious world, building a force for a better future. Revelatory, motivating, and highly persuasive, A Force for Good is arguably the most important work from one of the world's most influential spiritual and political figures.

Freedom In Exile: The Autobiography of The Dalai Lama

by Dalai Lama

This is the autobiography of H.H. The Dalai Lama of Tibet.

The Good Heart: A Buddhist Perspective on the Teachings of Jesus

by Dalai Lama Thupten Jinpa

Buddhist interpretations of Jesus, Christianity, and other religions

Good Life, Good Death

by Dalai Lama Rimpoche Nawang Gehlek

Who are we? Where did we come from? Where are we going? How do we get there? Many have asked these questions, and many have attempted to answer them. But there is another question Good Life, Good Death asks us to contemplate: how does the idea of life after death affect how we live our lives? Gelek Rimpoche tells stories of the mystical Tibet he lived in, as well as the contemporary America he is now a citizen of, and shares the wisdom of the great masters. He asks us to open our minds and see if we can entertain a bigger picture of life after life, even for a moment. He makes the connection between powerful emotions such as anger, obsession, jealousy and pride, and our past as well as our future.

Healing Anger: The Power of Patience from a Buddhist Perspective

by Dalai Lama Geshe Thupten Jinpa

The Dalai Lama teaches with clear and forceful language. These teachings form an essential spiritual discourse. When we get angry with someone we are often unaware of the effect it has on that person, let alone the ripple effect it causes. Nonetheless, it does indeed have a ripple effect: that person does not hang on to the anger but passes it on, perhaps repeatedly. The antidote to anger is patience, and so the dissemination of Shantideva's wisdom regarding patience becomes a critical need in these times.

The Heart of Compassion: A Practical Approach to a Meaningful Life

by Dalai Lama

This book carefully balances philosophical concepts with a very practical, day-by-day approach to living a spiritual life. Anyone reading this book will come away richer for the experience, regardless of your own spiritual or religious background. Of special note is his clear integration of the teachings of Jesus into his overall world view, showing how all teachings can find their harmony in the ultimate spiritual oneness and truth that underlies them all.

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