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The Highly Sensitive Child

by Elaine Aron

[From Back Cover of Book] As pioneering psychotherapist Elaine Aron shows in this groundbreaking book, if your child seems overly inhibited, particular, or you worry that he or she may have a disorder such as Attention Deficit Disorder or Asperger's Syndrome, he or she may simply be highly sensitive. And raised with proper understanding and care, highly sensitive children can grow up to be happy, healthy, well-adjusted adults. Rooted in Dr. Aron's years of experience working with highly sensitive children and their families, as well as in her original research on child temperament, The Highly Sensitive Child explores the challenges of raising an HSC; the four keys to successfully parenting and HSC; how to help HSCs thrive in a not-so-sensitive world; and how to make school and friendships enjoyable. With chapters addressing the needs of specific age groups, from newborns to teens, The Highly Sensitive Child is the ultimate guidebook for parents, teachers, and the sensitive children in their lives. ELAINE N. ARON, PH.D., is the bestselling author of The Highly Sensitive Person and its companion workbook, as well as The Highly Sensitive Person in Love. A highly sensitive person herself, she has conducted extensive research in the field of family relationships, maintains a private psychotherapy practice, and leads HSP workshops around the country.

Highly Sensitive Person

by Elaine Aron

Are you a highly sensitive person? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life. InThe Highly Sensitive Person ,you will discover: *Self-assessment tests to help you identify your particular sensitivities *Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process *Insight into how high sensitivity affects both work and personal relationships *Tips on how to deal with overarousal *Informations on medications and when to seek help *Techniques to enrich the soul and spirit

The Highly Sensitive Person

by Elaine Aron

A psychologist takes a deep look into the tendency of some individuals to be highly sensative and shows how to manage ones life to use this trait as an advantage instead of a disability.

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