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By the head of the Open Heart ICU at Columbia Presbyterian Hospital--an incredibly persuasive and revolutionary approach for lowering the risks of heart disease -- this plan links high cholesterol and chlamydia as risk factors and lays out a program to combat both. We are on the cusp of an enormous breakthrough in preventing heart attacks - forever. We are in the same place we were just before penicillin revolutionized the treatment of infectious disease, before fluoride eradicated tooth decay, and just before the polio vaccine brought that disease under control in this country. In The Heart of the Matter, Dr. Peter Salgo, the associate director of the Open Heart ICU at New York Presbyterian Hospital, offers a simple formula to treat people before they get sick, which in turn will prevent heart attacks before they occur. For the first time in history, we know what really causes heart attack. And that knowledge has led Dr. Salgo to this amazingly simple and straightforward program that will save millions of lives. Dr. Salgo recommends using statins, antibiotics, and aspirin to prevent coronary heart disease. This groundbreaking book also offers a self-test that readers can take to assess their own personal risk for heart disease. The Heart of the Matter is the beginning of a change in the treatment of heart disease. It introduces a preventative program that includes traditional diet and exercise guidelines as well as a blanket recommendation that adults, even many young adults, incorporate medicines into the on-going pursuit for health and longevity - something that, until now, seemed impossible to many. Now, without using a lot of indecipherable medical jargon, this invaluable new guide will show you exactly how to attain that longer, healthier life that so many people wish for.
There was the sound of a single bullet, and then . . . a deafening barrage of gunfire and explosions. There were, literally, thousands of bullets in the air at once, and more tracers streaking across the sky than there were stars overhead. It was a miracle that most of us weren't killed instantly. Staff Sergeant Salvatore, "Sal," Giunta was the first living person to receive the Medal of Honor--the highest honor presented by the U.S. military--since the conclusion of the Vietnam War. In Living with Honor, this hero who maintains he is "just a soldier" tells us the story of the fateful day in Afghanistan that led to his receiving the unique honor. With candor, insight, and humility, Giunta not only recounts the harrowing events leading up to when he and his company fell under siege, but also illustrates the empowering, invaluable lessons he learned. As a seventeen-year-old teen working at Subway, Giunta was like any other kid trying to figure out which step to take next with his life after graduating from high school. When Giunta walked into the local Army recruiting center in his hometown, he just wanted a free T-shirt. But when he walked out, his curiosity had been piqued and he enlisted in the Army. Deployed to Afghanistan, Giunta soon learned from the more seasoned soldiers how "different" this war was compared to others that America had fought. Stationed with the 173rd Airborne Brigade near the Afghanistan-Pakistan border in the Korengal Valley-- also known as the "Valley of Death"--Giunta and his company were ambushed by Taliban insurgents. Giunta went into action after seeing that his squad leader had fallen. Exposing himself to blistering enemy fire, Giunta charged toward his squad leader and administered first aid while he covered him with his own body. Though Giunta was struck by the relentless barrage of bullets, he engaged the enemy and then attempted to reach additional wounded soldiers. When he realized that yet another soldier was separated from his unit, he advanced forward. Discovering two rebels carrying away a U.S. soldier, Giunta killed one insurgent and wounded the other, and immediately provided aid to the injured soldier. More than just a remarkable memoir by a remarkable person, Living with Honor is a powerful testament to the human spirit and all that one can achieve when faced with seemingly impossible obstacles. *** The President clasps the medal around my neck. Applause fills the room. But I know it's not for me alone. I look at my mom and dad. I look at Brennan's parents and I look at Mendoza's. And I try to communicate to Brennan and Mendoza wordlessly: This is for you . . . and for everyone who has fought and died. For everyone who has made the ultimate sacrifice. I am not a hero. I'm just a soldier. --Salvatore A. Giunta, from Living with Honor
The fall and rise of a heavy metal icon Dave Mustaine is the first to admit that he's bottomed out a few times in his dark and twisted speed metal version of a Dickensian life. Impoverished, transient childhood? Check. Abusive, alcoholic parent? Check. Mind-fucking religious weirdness (in his case the extremes of the Jehovah's Witnesses and Satanism)? Check. Alcoholism, drug addiction, homelessness? Check, check, check. Soul-crushing professional and artistic setbacks? Check. Rehab? Check (seventeen times, give or take). Near-death experience? Check that one, too. James Hetfield, with whom many years ago Mustaine founded a band known as Metallica, once observed, with some incredulity, that Mustaine must have been born with a horseshoe up his ass. That's how lucky he's been, how fortunate he is to be pulling breath after so many close calls. And Hetfield is right. Mustaine has been lucky. He has been blessed. But here's the thing about having a horseshoe lodged in your rectum: It also hurts like hell. And you never forget it's there. Mustaine has battled through it all to achieve dizzying heights. From the early, heady days of Metallica, being unceremoniously let go only to become a world-famous rock star-founder, front man, singer, songwriter, and guitarist (and de facto CEO) for Megadeth, one of the most popular bands in heavy metal-Mustaine's is a story that will inspire, stun, and terrify.
Born into a regular Bronx family, and inspired by the likes of Hendrix, Led Zepellin, and the Kinks, Ace Frehley first picked up his brother's guitar at the age of 12. He had already performed in a number of bands when, in January 1973, he auditioned for an ad that read: "Guitarist wanted with flash and balls. " Within a week he was invited to join - the band was KISS. Frehley explains how the band developed their style in the early days, making their own clothes, wearing make-up and platform shoes. Ace himself even designed the band's double lightning bolt logo. Before long his persona "the Spaceman" was born and the familiar KISS look established - almost overnight they left behind 1,500 seater theatres in the Midwest and were playing sold-out stadiums around the world. Life in KISS was a whirlwind of accidents, overdoses and excess. Ace partied with the likes of John Belushi and Nic Nolte and enjoyed the seemingly endless supply of fringe benefits that came from being in one of the most successful bands in the history of rock 'n' roll. But soon problems with substance abuse would lead to his leaving the band in 1982, before returning for a second tenure in 1996. Ace in the Hole is the story of KISS but much more than that - it's the story of a kid from the Bronx who found purpose and salvation through music and rose to the top. It's the story of a guy who lived life to the fullest and almost forfeited his life as a result. And ultimately it's a survival story - Ace is alive and kicking, still making music and influencing a new generation of guitarists.
THE MUSIC, THE MAKEUP, THE MADNESS, AND MORE. . . . In December of 1972, a pair of musicians placed an advertisement in the Village Voice: "GUITARIST WANTED WITH FLASH AND ABILITY." Ace Frehley figured he had both, so he answered the ad. The rest is rock 'n' roll history.He was just a boy from the Bronx with stars in his eyes. But when he picked up his guitar and painted stars on his face, Ace Frehley transformed into "The Spaceman"--and helped turn KISS into one of the top-selling bands in the world. Now, for the first time, the beloved rock icon reveals his side of the story with no-holds-barred honesty . . . and no regrets.For KISS fans, Ace offers a rare behind-the-makeup look at the band's legendary origins, including the lightning-bolt logo he designed and the outfits his mother sewed. He talks about the unspoken division within the band--he and Peter Criss versus Paul Stanley and Gene Simmons--because the other two didn't "party every day." Ace also reveals the inside story behind his turbulent breakup with KISS, their triumphant reunion a decade later, and his smash solo career. Along the way, he shares wild stories about dancing at Studio 54 with "The Bionic Woman," working as a roadie for Jimi Hendrix, and bar-flying all night with John Belushi. In the end, he comes to terms with his highly publicized descent into alcohol, drugs, and self-destruction--ultimately managing to conquer his demons and come out on top. This is Ace Frehley.No makeup.No apologies.No regrets.
The autobiography of Dwayne Johnson, the professional wrestler known as "The Rock."
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