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Best of Weight Watchers Magazine, Volume 1

by Weight Watchers International

FROM GET-UP-AND-GO BREAKFASTS AND DELICIOUSLY SPEEDY ENTREES TO PASTA- AND CHOCOLATE-LOVERS' FAVORITES, NOW YOU CAN HAVE THE BEST OF THE BEST MEAL IDEAS FROM WEIGHT WATCHERS MAGAZINE, RIGHT AT YOUR FINGERTIPS! For years, Weight Watchers has helped millions of people lose weight and have healthier lifestyles with their Winning Points® program. Now, here are 145 of the tastiest, healthiest, and most user-friendly recipes from Weight Watchers Magazine, all in one book! This useful and fun collection of Weight Watchers Magazine favorites, all 9 POINTS or less, includes: STARTERS like Maple-Pear Oatmeal Muffins and Zucchini Omelet with Croutons SUPER BOWLS such as Boeuf Bourguignon and Cilantro-Spiked Coleslaw* 5-PO/A^T1 WONDERS like Turkey Burgers and Stir-fried Beef with Vegetables LIGHTNING QUICK dishes like Beef Marsala and Pad Thai GREAT GRILLING entrees and side-dishes such as Lime-Glazed Grilled Chicken with Tomato-Avocado Salad and Corn on the Cob with Orange-Basil Butter THAT'S ENTERTAINMENT with menus for the holidays and regular parties SPICE IT UP! with Cumin-Scented Oven Fries and Portobello-and-Onion Pita Sandwiches PASTA PLUS featuring Gnocchi with Pumpkin Sauce and Classic Macaroni Salad SWEETS & BAKED GOODS like Mosaic Fruit Sorbet and Pumpkin Custard with Caramelized Pecans 'THE YEAR IN CHOCOLATE with delights like Cocoa Roll with Creamy Mint Filling and Fudgy-Frosted Brownies And many, many more delicious recipes to help you eat well and lose weight. What are you waiting for? Get cooking!

SUCCESS HANDBOOK (Weight Watchers)

by Weight Watchers International

Look inside to discover: The secrets to staying motivated Your inner active person How to handle gains and plateaus Why it's OK to indulge How Weight Watchers can help change much more than your weight Step up to success. For the first time, there's a collection of top strategies for making Weight Watchers work for you - all in one place! Get started and get the rewards.

Weight Watchers 360: Simply Solo: 150 Easy and Delicious Recipes for One

by Weight Watchers International

Turn the challenge of meal prep for one into a pleasure with Simply Solo. Filled with 150 simple recipes, this book can help you create fresh, fast, satisfying meals. Start your day with Apple and Honey Irish Oatmeal, Black Bean Huevos Rancheros, or on the weekend, indulge in Crab and Potato Hash with Poached Egg. Enjoy lunches ranging from pampered to packable with recipes like Lobster, Arugula, and Apple Salad; Southwestern Turkey and Avocado Sandwich; and Butternut-Bulgur Chili. Feast on speedy main dishes--most ready in 20 minutes or less--such as Grilled Sirloin with Creamy Mushroom Sauce, Chicken-Mushroom Soft Tacos, or Basil-Crusted Salmon with Cucumber-Tomato Salsa even on a weeknight. Check out the "Meals with Leftovers" chapter when you have a little more time to cook. These recipes make four servings so you can savor them now and have leftovers for effortless meals later. Delight in exceptionally scrumptious sweets like Brownie Swirl Cheesecakes or Macadamia Nut Macaroons at any time with our make-ahead tips and storing instructions. With advice on small-scale shopping, essential kitchen equipment, and what to do with extra ingredients, Simply Solo is the ultimate kitchen guidebook for cooking deliciously for one.

Weight Watchers 360 Veg Power

by Inc. Weight Watchers International

Meatless meals can be delicious, satisfying, and filling--and Veg Power! shows you how. With recipes using 70 varieties of vegetables, 21 fruits, 14 whole grains, and 12 dried beans, peas, and lentils', these dishes will convince you that eating vegetarian is healthy and hearty. Pack the protein into breakfast with Fruit and Nut Energy Bars, French Toast Pudding, and Sweet Potato and Kale Frittata. Enjoy soy in a new way with meals like Curried Edamame and Vegetables, Tempeh and Mushroom Bolognese, and Miso Seitan and Broccoli Stir-Fry. Crank up the slow cooker for comforting Curried Parsnip Soup, Fennel Avgolemono, Red Lentil and Coconut Stew, and many more. Try your favorite chicken recipes--without the chicken: Tofu Parmesan, BBQ Tofu, and Curried Tofu Salad. Veg Power! is not just for vegetarians. Even meat-loving families will welcome these flavorful meals on a day or two a week when you want to enjoy a healthful meatless meal. And, when you're not in the mood for a vegetarian meal, look for our "Can't Commit?" tips throughout the book for ideas on how to add meat to 'many of the recipes. With 140 fresh recipes and 40 mouth-watering photographs, Veg Power! will make you love eating your veggies!

Weight Watchers 5 and Under

by Weight Watchers International

Looking for tasty, hassle-free recipes that make the most of your daily POINTS Target? Weight Watchers Five & Under gives you 50 best bets to keep your eating plan on track (34 recipes follow the Flex Plan and 16 follow the Core Plan). Look inside for these delicious mealtime solutions: BREAKFAST Shirred Eggs with Tomato (2 POINTS value) German Pancake with Fresh Berries {4 POINTS value) LUNCH Spicy Grilled Chicken with Salsa Vinaigrette (5 POINTS value) Creamy Clam Chowder with Fresh Tomatoes (4 POINTS value) DINNER Italian-Style Stuffed Peppers (4 POINTS value) Thai Curry Soup with Shrimp (5 POINTS value) SNACKS Sweet Onion-and-Coconut Crab Dip (1 POINTS value) Chocolate Banana Pops (4 POINTS value)

Weight Watchers 50th Anniversary Cookbook: 280 Delicious Recipes for Every Meal

by Weight Watchers International

We're having a celebration of food for cooks who love to eat well--and eat smart! Weight Watchers cookbooks are trusted by anyone who is excited about cooking delicious, healthy food. And with the more than 280 recipes in Weight Watchers 50th Anniversary Cookbook, healthy cooks (and anyone who aspires to be one!) everywhere now have the opportunity to sample a collection of many treasured favorites. These delicious dishes have been updated, featuring fresh ingredients, how-to tips, Weight Watchers lore, and nutritional info and PointsPlus® values for the newest program, Weight Watchers 360 . Inside you'll find... * Classics like Easy Homemade Macaroni and Cheese and Garden Vegetable Soup * Savory Italian fare such as Sausage Focaccia and Pizza Margherita * Healthy takes on hearty dishes such as Buffalo Chicken Wings and Biscuit-Topped Chicken Pot Pie * Bold-flavor favorites such as Asian Noodle Soup with Tofu and Shrimp; and Ham, Pepper and Onion Calzones * Hearty salads that make a meal, like Caesar, Chef, and Cobb * Retro faves such as Deviled Eggs and Fudgy Brownie Pudding Cake Weight Watchers 50th Anniversary Cookbook is a great resource, whether you're in search of a quick-fix dinner for tonight or planning a week's worth of menus. Every single recipe works like a charm and tastes great!

Weight Watchers All-Time Favorites: Over 200 Best-Ever Recipes from the Weight Watchers Test Kitchens

by Weight Watchers International

Best-Loved Recipes from Weight Watchers-Collected for the First Time! Here, in one terrific volume, is an exciting collection of the most prized recipes from Weight Watchers. Whether you're cooking for a weeknight family supper, a casual backyard get-together with neighbors, or a festive gathering with friends; All-Time Favorites has it all. Following the Flex Plan? On the Core Plan®? No problem. You'll find recipes for tasty appetizers, refreshing salads; hearty soups, scrumptious main dishes (plenty of them one-dish and easy too), and spectacular desserts that fit the bill for both plans. And of course, as with all Weight Watchers cookbooks, you'll find that counting POINTS® values and staying on track is a snap with deliciously satisfying recipes such as: Crunchy Spring Rolls with Peanut Dipping Sauce, Ham and Chickpea Salad, Mustardy Pot Roast with Vegetables, Easy Chicken Cacciatore, Shrimp and Sausage Paella, Nectarine-Strawberry Cobbler. With All-Time Favorites, you'll find chapters devoted to the best-ever brunches and lunches, 15-minute fixes that are sure ta please, and the tastiest-- and easiest-- slow-cooker recipes ever. You'll love it!

Weight Watchers Around the World

by Weight Watchers International

You'll find peanut butter in soup, cinnamon in a meat marinade, and pepper in cookies. As anyone who has tried to diet by limiting their palate can tell you, it's variety of flavors that makes eating healthfully easier and more enjoyable. And while you might associate ethnic food's exotic appeal with decadence, you'll find these dishes surprisingly good for you. That's because many cultures incorporate fresh fruits, vegetables, and fish into even the simplest of suppers. And in more populous-and often poorer-nations, meat is usually used as a flavoring while fiber-rich beans and grains steal the spotlight at the center of the plate. While the flavors of these recipes are complex, most of the recipes are easy. In fact, we've included many one-dish meals so dinner is convenient, not complicated. Plus, we suggest substitutions for harder-to-find ingredients. Don't make the mistake of thinking ethnic food should be served only to the people in your family who don't drink out of a sippy cup. You'll find plenty of American and ethnic dishes to please the booster-seat bunch in these pages. My 1 1/2-year-old loves the Canadian Apple Pancakes and Baked Garlic and Cheese Grits. It's easy exposing your little ones to another culture-serve Skewered Singapore Chicken and Pineapple or Plantain Chips from Puerto Rico. When you've got the time and the inclination, make an event of it. Put on some salsa music or even a polka. Have a Red Stripe beer with your Jamaican Jerk Pork Tenderloin or Chianti with your Spaghetti Alia Norma. You may even want to eat your Pad Thai with chopsticks.

Weight Watchers Best Eats

by Weight Watchers International

Family-approved, easy-to-make, crazy delicious, and good for you, BEST EATS is an exclusive collection of WeightWatchers recipes deemed favorites by WeightWatchers members, leaders, and online subscribers. Inside, you'll find a compilation of prized recipes from Weight Watchers cookbooks, WeightWatchers.com, and Weight Watchers Magazine. Devotees of the Flex Plan and the Core Plan® will quickly see that BEST EATS provides great-tasting options for recipes that work any time of day, everyday.

Weight Watchers Best Ever Desserts

by Weight Watchers International

From home-style cookies to show-stopping cakes, everyone loves a sweet ending! In Best-Ever Desserts, you will find every treat from cakes, pies, cookies, and quick breads to fruity, creamy, and frozen desserts and even luscious sauces. Among our favorites are these: Chocolate-Glazed Chocolate Bundt Cake White and Dark Chocolate Chunk Cookies Berry Shortcakes Chocolate-Hazelnut Meringue Pie Watermelon Bombe Old-Fashioned Apple Crumb Pie Plum and Toasted Almond Dessert Pizza Baby Pavlovas Plus, we've whipped up a chapter of 10-Minute Sensations that will get you out of the kitchen fast. As in every Weight Watchers cookbook, recipes include complete nutritional analysis and the POINTS?" value. So the next time you crave a sweet, look in Best-Ever Desserts for a finale guaranteed to be irresistibly delicious.

Weight Watchers Coach Approach: How to Motivate the "Thin" You

by Weight Watchers International

Inside you'll find: Thought-provoking quizzes and questions to help you better understand your behaviors toward weight loss, food, and fitness; Sound information on the latest advances in obesity research, nutrition, and exercise; Clear, doable advice on how to reorganize your eating and exercise habits; Up-to-the-minute information on weight loss drugs; Help in creating and maintaining a healthy body image so you'll be more comfortable, no matter what your size; Tips on developing a sense of style when your body is a work in progress; Advice on how to give your kitchen a makeover, the right tools for healthy cooking, and how to navigate the supermarket safely; Insight on how American eating habits went from sparse to supersized. Easy recipes--75 in all--that follow Weight Watchers Winning Points Weight Loss Plan, include points, are no fuss to prepare, and taste truly fabulous PLUS, a ten-week diary for you to chart your goals, exercise, and eating habits.

Weight Watchers Cook It Quick

by Weight Watchers International

Got a half hour? Then you've got dinner. Weight Watchers Cook It Quick! solves your daily dinnertime dilemma-deliriously. With more than 150 speedy, savory recipes, Weight Watchers Cook It Quick! takes some of the work out of your workday by supplying you with fabulous fix-it-fast ideas for all your evening meals. Plus, we offer helpful hints for easy substitutions and tasty tips for making these recipes even faster and more delicious, so there's no excuse for not cooking the family a homemade meal. Just Check out what's in Weight Watchers Cook It Quick Salads to Sink Your Teeth Into Savory Soups & Stews Pizza, Sandwiches, & Wraps All-in-the-Family Favorites Everybody Loves Pasta (Grains, too!) Flash in the Pan: Stir Fries & Skillet Suppers Elegantly Easy About Last Night.. .Slow-Cooker Recipes Bonus! 10 in 15: Best Ever 15-Minute Recipes; Naturally, each recipe includes complete nutrition information and POINTS. Also included in this food-filled collection: how to make perfect pasta every time; yummy ideas for turning take-out food into a healthy dinner; clever quick-lunch suggestions; and more., don't miss our handy Metric Conversion Chart. With so many fabulous 30-minutes-or-less recipes at your fingertips, what are you waiting for? Cook it Quick

Weight Watchers: Cooking For One Classics

by Weight Watchers International

This book contains recipes designed for 1 person. Topics include: Breakfast and Brunch, Great ways to jump-start your day; Brown-Bag Lunches, Packing the power lunch; Soups, Light and creamy firsts or hearty mains; Entrees, Poultry, meat, seafood and vegetarian inspirations; Pizza & Pasta, New styles for family favorites; Side Dishes & Salads, Fresh ideas for vegetables and grains; Desserts & Beverages, Special treats to spoon or sip.

Weight Watchers Cut The Fat Cookbook

by Weight Watchers International

You'll find both old and new favorites, such as: HEARTY MAIN MEALS Eggplant Torte, White Chili Swordfish with Pasta and Sugar Snap Peas Broiled Tuna with Corn Relish Chicken and Squash Stew SENSATIONAL SIDES Tabbouleh, Mexican Baked Beans Kasha with Cremini Mushrooms and Leeks Moroccan Rice Salad, Bulgur with Apple Raita SUMPTUOUS SOUPS Cock-a-Leekie Soup, Cream of Asparagus Soup, Turnip Bisque with Crispy Shallots, Chilled Carrot and Orange Soup, Navy Bean Soup with Lemon and Herbs TEMPTING DESSERTS AND SNACKS Apple Pie-Spiced Popcorn, Maple Bran Muffins, Chocolate Apple Bars Strawberry-Rhubarb Tartlets, Lemon Snow with Fresh Fruit Salad Cinnamon-Raisin Granola

Weight Watchers Dessert Classics

by Weight Watchers International

Welcome to this special collection of desserts for every occasion: serve up cookies with a pot of tea; crown a holiday meal with a scrumptious cake or pie; send brownies to your children's bake sale or invite the neighbors for brunch. Delicious treats all, made even better because they fit into your food plan!

Weight Watchers Dining For Two

by Weight Watchers International

Flying solo tonight or planning a romantic rendezvous? With Weight Watchers Dining For Two, our newest recipe collection of 150 easy recipes, there's no need to fall off your weight-loss plan. In Dining For Two you'll find simple, speedy, delicious recipes. that make just enough for all your meal situations. Here's what you'll find.... LIGHT BITES for times when a nibble is all you need, with recipes like #11;Caribbean Pork Rolls, Salmon Cakes with Tarragon-Chive Sauce, Tuna Tostadas ON-THE-GO LUNCHES to pack for work or a picnic, with totables such as #11;Chicken and Prosciutto Pan Bagna, Warm Thai Turkey Burrito, Tortilla Bean Soup LAID-BACK BRUNCHES for relaxing weekends, with recipes like Grilled Shrimp Caesar Salad, Banana Soy Pancakes, Greatest Granola EVERYDAY ENTRÉES for delicious dinners with flair such as Flank Steak with Roasted Asparagus and Red Peppers, Ham Steak with Apple-Cider Sauce an& Mashed Butternut Squash, Spicy Molasses-Barbecued Drumsticks We've also included chapters on Two Meals from One, Special Occasion Entrées, and Sweets for the Sweet to round out your meal. DINING FOR TWO includes wonderful ideas for completing your meals, clever cooking tips, and complete nutrition information, including POINTS' values for the Weight Watchers weight-loss plan.

Weight Watchers Easy Pickings

by Weight Watchers International

This book was designed to help you find new ways to incorporate fruits and vegetables into your family's diet. In addition to recipes such as Baked Eggplant with Mushroom and Tomato Sauce, page 65, and Tropical Fruit Salad, page 36, which each deliver one or more fruit or vegetable servings per portion, Easy Pickings includes recipes designed to introduce the flavor and texture of a new fruit or vegetable. Always wanted to try soy, which - by the way - comes from beans, but not sure where to begin? Make Cookies and Cream Ice Cream, page 80. Not seeing enough green on the plate? Bake some Broccoli Bread, page 44. You'll be broadening your family's culinary horizons as well as lowering their risk for heart disease and certain cancers. Like Gary, your family may find that a food they feared becomes a favorite.

Weight Watchers Favorite Recipes

by Weight Watchers International

FAVORITE HOME-STYLE RECIPES FROM THE WEIGHT WATCHERS COMMUNITY. This deliciously down-home cookbook features contest-winning recipes from enthusiastic contributors. Selected from over 1500 family favorites submitted by Weight Watchers members throughout the United States and Canada, every recipe is easy to make and follows the Quick Start Plus Program® guidelines. Food Plan Exchange Information is provided for each recipe, and the many quick recipes and budget stretchers are highlighted. These slimmed-down versions of savory home-style dishes will please the discriminating palates of dieters and non-dieters alike! WEIGHT WATCHERS® FAVORITE RECIPES "Right on the mark...filled with delicious dishes to please any calorie-counter" -The Chattanooga Times "These delicious recipes are ideal for people to enjoy while losing weight" -The Los Angeles Daily News

Weight Watchers Festive Family Favorites

by Weight Watchers International

For all the special meal occasions in your life and for all the family meals in between, this collection of master and big-batch recipes and ideas on how to use the leftovers will inspire and delight you. Enjoy! Sliced Breast of Chicken with Roasted Garlic, recipe page 42 Phyllo Wrap-Ups with Chicken, Apples and Glazed Onions, recipe page 76 Front Cover: Apple-Glazed Roast Fresh Ham, recipe p. 29 Back Cover: Hearty Meatloaf, recipe p. 67

Weight Watchers from Pantry to Plate

by Weight Watchers International

Cooking is fast and easy when you have the right ingredients on hand. Make sure your pantry is packed with all the right things so that a delicious meal is never more than minutes away! With From Pantry to Plate we supply everything you need to know about stocking your pantry, fridge, and freezer with all the delicious basics! With the essentials on hand, you'll be able to make these great meals and desserts at a moment's notice: Classic Steak Florentine Turkey Meatloaf Linguine with Garlicky Shrimp and Fresh Tomatoes Mixed Berry Shortcakes Chocolate-Cherry Brownies And in 15 Minutes-or Less: Ham and Navy Bean Confetti Soup Grilled Citrus Chicken with Cucumber-Orange Salad Chicken Cutlets with Mushroom-Wine Sauce Southern Vegetable Gumbo What's more, we include chapters that prepare you to take your pantry-cooking skills (and your family dinners) to new culinary heights: In the mood for Chinese? We tell you what to stock in your pantry so you can whip up your Asian favorites in no time. Want to celebrate fiesta-style? The same goes for stocking your pantry for those Latin dishes everyone loves. As always, we provide complete nutritional information from Weight Watchers nutritionists-including trans fat content-for every recipe, plus POINTS® values and a super-convenient POINTS value Recipe Index.

Weight Watchers I Love Leftovers

by Weight Watchers International

175+ DELICIOUS RECIPES TO SERVE NOW OR LATER Get a head start on your meal planning with these really easy recipes. We deliver four delicious chapters bursting with healthy dinners-all designed so you'll have leftovers! NOW OR LATER MAIN DISHES provides hearty fare such as Beef and Spinach-Stuffed Lasagna; Pork, Potato, and Green Chile Stew; and Fiery Chili Chicken Legs. TWO-DINNER SLOW COOKER MEALS delivers recipes to make meals that cook while you're at the office! Come home to Chicken Tikka Masala, Shrimp Gumbo, or Turkey Pasta Fagioli. , MAKE-AHEAD SWEETS gives you goodies like Cranberry-Pumpkin Scones, Mini-Chocolate Cheesecakes, and Honeydew-Lime Pops to have on hand when you need a treat. DOUBLE DUTY DINNERS transforms one recipe into two tasty entrees. Turn Grilled Flank Steak with Asian Coleslaw into Beef Lo Mein or Grilled Chicken with White Bean Ratatouille into Chicken Pan Bagnat.

Weight Watchers in 20 Minutes

by Weight Watchers International

This collection of 250 popular Weight Watchers recipes gets the cook in and out of the kitchen in 20 minutes or less. Includes a special chapter of vegetarian recipes.

Weight Watchers Meals in Minutes

by Weight Watchers International

With WEIGHT WATCHERS MEALS IN MINUTES: 150 SPEEDY RECIPES LOW IN POINTS VALUES we bring the concept of classic American cooking into the 21st century. To tempt your taste buds, and your time-saving sensibilities, check out recipes we think you'll love: TASTY BREAKFASTS including sweet Orange-Berry Crêpes with Ricotta Cream, Quick and Light Eggs Florentine, and rich-tasting Stuffed French Toast JUST-A-BITE TASTERS like Zesty Turkey Tostadas, crowd-pleasing All-Veggie Nachos, and elegant Wild Mushroom Strudel POINTS VALUE WONDERS such as Herb-Marinated Steak and Vegetables, No-Guilt Fish and Chips, and a robust Southwestern Ham, Cheese, and Potato Casserole QUICK FIXES (you won't believe how speedy!) like Veal Chops with Tomato and Olive Couscous, Honey-Ginger Chicken with Orange Rice, and satisfying Italian Bread Soup with Escarole REAL COMFORT FOOD such as Fish Chowder Pie in a Bacon Biscuit Crust, easy Warm Cassoulet Salad, and French Onion and Roasted Garlic Soup...and many more Countless recipes in this super collection cook up in fewer than 30 minutes and boast big flavors-with low POINTS values. So you're sure to have new classic meals on the table in just minutes.

Weight Watchers Momentum Cookbook

by Weight Watchers International

How about enjoying all the foods you love, feeling satisfied, and staying on track? You can do it with the new Weight Watchers® Momentum® plan and our Momentum Cookbook. This sensational new cookbook has 200 delicious, healthful, and easy recipes, including: *Lunches that can be enjoyed at home or brown-bagged *Easy suppers for those nights when time is short *Robust meals for the times when you are really, really hungry *Slow-cooker meals that can be prepared without fuss *Snacks that will satisfy your cravings in no time flat *And a host of desserts to satisfy your sweet tooth. With our Momentum Cookbook, which includes Filling Extra tips and recipes that work with the Simply Filling technique, you will incorporate more fresh fruits and vegetables, lean meats and fish, and whole grains and legumes into your diet and produce tasty dishes.

Weight Watchers' Momentum Healthy Cooking Basics: 10 Must-Know Techniques, 175 Recipes for Creating Delicious Meals

by Weight Watchers International

Cooking at home is one of the best ways to start eating smarter--and gaining confidence in your cooking skills can help you on your way. HEALTHY COOKING BASICS gives you the tools you need to create flavorful, nutritious meals for yourself and your family, whether you're a novice cook or an experienced chef. The pages of HEALTHY COOKING BASICS contain: Every recipe follows the WeightWatchers' momentum plan * 10 essential cooking techniques with photos *Guidelines for stocking a healthy pantry *Basic recipes for stocks, salad dressings, sauces, and more *BONUS: 25 Quick Takes--recipes for dinners that can be made in 20 minutes or less Every recipe follows the MomentumTM plan and includes complete nutritional information and a POINTS® value. Filling Foods are highlighted in every recipe and recipes that work with Simply Filling technique are indicated. This library offers many other cookbooks by weight Watchers.

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