The Everything Green Smoothies Book
- Synopsis
-
You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including: Refreshing Raspberry BlendCool Cucumber MelonGreen GazpachoSweet Pumpkin PieGinger Apple DelightKale Carrot ComboEach recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!
- Copyright:
- 2011
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781440525957
- Related ISBNs:
-
9781440525643
- Publisher:
- F+W Media
- Date of Addition:
- 04/09/15
- Copyrighted By:
- Adams Media
- Adult content:
- No
- Language:
-
English
- Has Image Descriptions:
- No
- Categories:
-
Nonfiction,
Cooking, Food and Wine
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
-
This is a copyrighted book.