Recipes for Your Heart's Delight: The Stanford Guide to Healthy Cooking

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Synopsis
All the recipes are low in salt, fat and sugar compared to regular recipes of their type, but are still delicious.
Copyright:
1983

Book Details

Book Quality:
Excellent
Book Size:
77 Pages
Publisher:
N/A
Date of Addition:
Copyrighted By:
The Board of Trustees of the Leland Stanford Junior University
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Cooking, Food and Wine, Health, Mind and Body
Submitted By:
Carrie Karnos
Proofread By:
Carrie Karnos
Usage Restrictions:
This is a copyrighted book.

Reviews

5 out of 5

By on

Cornbread, spaghetti, home made ketchup and even pancakes are listed in this healthy cook book. I really like this book! It uses real foods and recipes that are family friendly. The offerings listed are suitable for covered dishes or everyday meals. I did not feel like I was looking at a special diet cook book when I read through it. These are healthy recipes I would serve the whole family. I gave it 5 *s because of the ease of preparation. I did not feel food deprived as I read these meal plans