The Portable Personal Trainer
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- Synopsis
- Exercise Your Body. Enjoy Yourself. Experience the Difference. Whatever your fitness level, world-class Iron Man triathlete Eric Harr shares 100 inspirational strategies to uncover your passion and improve your performance. -See each workout as a celebration and an opportunity for personal growth (#5). -Stop counting calories and listen to your body for nutrition information it knows what you need (#22). -Learn why morning workouts are best-and it's not just because you'll burn more body fat (#...
- Copyright:
- 2001
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780767909457
- Related ISBNs:
- 9781590613566
- Publisher:
- Broadway Books
- Date of Addition:
- 11/14/10
- Copyrighted By:
- Eric Harr
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.