Living Smart: Five Essential Skills to Change Your Health Habits Forever

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Synopsis
An easy-to-follow behavioral program that offers a simple approach to changing any unhealthy behavior with helpful tips, checklists, interactive exercises, charting tool to track progress, and specific action plans for some of the most common health-related issues.
Copyright:
2008

Book Details

Book Quality:
Excellent
Book Size:
191 Pages
ISBN-13:
9780979356407
Publisher:
DiaMedica publications
Date of Addition:
Copyrighted By:
Joshua C. Klapow, Ph.D. and Sheri D. Pruitt, Ph.D.
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body
Submitted By:
Worth Trust
Proofread By:
Worth Trust
Usage Restrictions:
This is a copyrighted book.

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