Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
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- Synopsis
- Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great.From the Trade Paperback edition.
- Copyright:
- 2003
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780307554550
- Related ISBNs:
- 9780679890294
- Publisher:
- Random House Children's Books
- Date of Addition:
- 10/04/11
- Copyrighted By:
- Mavis Jukes and Lilian Cheung, D.Sc., R.D.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Children's Books, Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Mavis Jukes
- by Lilian Wai-Yin Cheung
- in Children's Books
- in Nonfiction
- in Cooking, Food and Wine
- in Health, Mind and Body