Weight Watchers' Momentum Healthy Cooking Basics: 10 Must-Know Techniques, 175 Recipes for Creating Delicious Meals
Cooking at home is one of the best ways to start eating smarter--and gaining confidence in your cooking skills can help you on your way. HEALTHY COOKING BASICS gives you the tools you need to create flavorful, nutritious meals for yourself and your family, whether you're a novice cook or an experienced chef.
The pages of HEALTHY COOKING BASICS contain:
Every recipe follows the WeightWatchers' momentum plan
* 10 essential cooking techniques with photos *Guidelines for stocking a healthy pantry *Basic recipes for stocks, salad dressings, sauces, and more *BONUS: 25 Quick Takes--recipes for dinners that can be made in 20 minutes or less
Every recipe follows the MomentumTM plan and includes complete nutritional information and a POINTS® value. Filling Foods are highlighted in every recipe and recipes that work with Simply Filling technique are indicated.
This library offers many other cookbooks by weight Watchers.
- Book Quality:
- Book Size:
- 257 Pages
- Weight Watchers Publishing Group
- Date of Addition:
- Copyrighted By:
- Weight Watchers International, Inc.
- Adult content:
Cooking, Food and Wine,
Health, Mind and Body,
- Submitted By:
- Charlene Ota
- Proofread By:
- Usage Restrictions:
This is a copyrighted book.