The Zone: A Dietary Road Map (1st Edition)
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- Brief Synopsis:
- A revolutionary life plan to put your body in total balance for permanent weight loss. Staying in the Zone is your best defense to ward off cancer, and other diseases.
- Long Synopsis:
- A revolutionary life plan to put your body in total balance for permanent weight loss. This dietary technology is the most powerful means ever discovered to help people achieve that state of optimal good health, physical performance, and mental alertness that's called the Zone. Staying in the Zone is your best defense to ward off cancer, and has a positive impact on a host of other diseases, including diabetes, arthritis, "mental" diseases like depression and alcoholism, even chronic fatigue. In fact, reaching the Zone and maintaining it should ultimately help us reach that most universal of personal goals: to live longer, healthier, and more satisfying lives. In the bargain, staying in the Zone will keep us performing at our absolute best-hour after hour, day after day, month after month-for the rest of our lives.
- Book Quality:
- Publisher Quality
- Date of Addition:
- Copyright Date:
- Copyrighted By:
- Barry Sears and William Lawren
- Adult content:
- English US
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Import
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