The Everything® Easy Cleanse Book
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- Synopsis
- Weight loss. Revitalized energy. Better sleep habits. Increased immunity to disease. Clearer skin. You've heard about the benefits of cleanses--now you can experience them for yourself! With this book, you can forget fad, crash cleanses that are not right for your goals, or worse, put your health in jeopardy. Inside you will learn the ins and outs of healthy cleansing, including:How cleanses actually workDifferent types of cleanses (it's not all lemon juice and pepper!)Which cleanse is right for your lifestyleTips to be safe and realistic about cleanses and your resultsAdjusting to eating after your cleanse Packed with 75 different cleanse recipes and featuring material that eases you into a post-cleanse diet, this book is your complete cleansing guide!
- Copyright:
- 2011
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781440525476
- Publisher:
- Adams Media, a division of F+W Media, Inc.
- Date of Addition:
- 09/04/13
- Copyrighted By:
- F+W Media
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.