For centuries, Reiki has been valued by Eastern cultures as a means for relieving pain and balancing the body's natural energies. This hands-on healing method is now gaining subscribers in the Western world who seek a mind-body approach to overall wellness. The Everything Reiki Book introduces you to basic Reiki techniques and teaches you how you can channel positive energy to reduce stress, enhance vitality, and strengthen the immune system. Packed with easy-to-follow instruction and helpful illustrations, The Everything Reiki Book is the perfect resource if you are interested in using this effective touch therapy in the comfort of your own homes. Written with the beginner in mind, The Everything Reiki Book is a practical approach to all-around wellness for the body, mind, and soul.