Running
- Brief Synopsis:
- Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come.
- Long Synopsis:
- Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come. Topics include training programs, nutrition, weight training, injuries, stretching, cross-training, marathons, and more.
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780143186274
- Publisher:
- Penguin Canada
- Date of Addition:
- 04/29/14
- Copyright Date:
- 2010
- Copyrighted By:
- John Stanton, 2
- Adult content:
- No
- Language:
- English
- Categories:
- Nonfiction, Health, Mind and Body
- Grade Levels:
- Fourth grade
- Submitted By:
- Bookshare Staff
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