In this book, Dr. Bill outlines ten changes families can make to raise healthier kids. They include: eating good carbs and fats, making informed food choices, and increasing activity. Dr. Bill and Martha have raised eight children and they include tips on what they did to change their diets. Their grown-up kids also provide anecdotes, i.e. how Dr. Jim turned a grocery shopping trip into a learning lab for his kids.
Copyright:
2006
Book Details
Book Quality:
Publisher Quality
ISBN-13:
9780316055673
Publisher:
Little, Brown and Company
Date of Addition:
06/09/09
Copyrighted By:
Robert Sears, James Sears, R. N. Sears R. N. Martha Sears, William Sears