Browse Results

Select your format based upon: 1) how you want to read your book, and 2) compatibility with your reading tool. To learn more about using Bookshare with your device, visit the Help Center.

Here is an overview of the specialized formats that Bookshare offers its members with links that go to the Help Center for more information.

• Bookshare Web Reader - A customized reading tool for Bookshare members offering all the features of DAISY with a single click of the "Read Now" link.
• DAISY (Digital Accessible Information System) - A digital book file format. DAISY books from Bookshare are DAISY 3.0 text files that work with just about every type of access technology that reads text. Books that contain images will have the download option of ‘DAISY Text with Images’.
• BRF (Braille Refreshable Format) - Digital Braille for use with refreshable Braille devices and Braille embossers.
• MP3 (MPEG audio layer 3) - Provides audio only with no text. These books are created with a text-to-speech engine and spoken by Kendra, a high quality synthetic voice from Ivona. Any device that supports MP3 playback is compatible.
• DAISY Audio - Similar to the DAISY option above; however, this option uses MP3 files created with our text-to-speech engine that utilizes Ivonas Kendra voice. This format will work with Daisy Audio compatible players such as Victor Reader Stream and Read2Go.
• EPUB - A standard e-book format that can be read on many tools, such as iBooks, Readium or others.
• Word - Accessible Word output, which can be unzipped and opened in any tool that allows .docx files

End the Struggle and Dance With Life

Dr Susan Jeffers, whose previous books have touched millions throughout the world, provides the tools and concepts that show us how to feel calmer, more in control, and excited about life. With wisdom, humour and clarity, she opens our eyes as to what pulls us down and what lifts us up. END THE STRUGGLE AND DANCE WITH LIFE is an invaluable source of insight and practical guidance that inspires us to create a life filled with peace and joy.(P)1996 Audio Renaissance

Endangered Pleasures: In Defense of Naps, Bacon, Martinis, Profanity, and Other Indulgences

Barbara Holland takes up arms against America's current ethic of industrious virtue. We work longer than we did twenty years ago and eat more vegetables, but why get rich and live forever if our lives are gray and arduous? Holland persuades us to notice and guard the small delights that cheer our day.

Endgame, Volume 1: The Problem of Civilization

The long-awaited companion piece to Derrick Jensen's immensely popular and highly acclaimed works A Language Older Than Words and The Culture of Make Believe. Accepting the increasingly widespread belief that industrialized culture inevitably erodes the natural world, Endgame sets out to explore how this relationship impels us towards a revolutionary and as-yet undiscovered shift in strategy. Building on a series of simple but increasingly provocative premises, Jensen leaves us hoping for what may be inevitable: a return to agrarian communal life via the disintegration of civilization itself.

Endgame, Volume 2: Resistance

Whereas Volume 1 of Endgame presents the problem of civilization, Volume 2 of this pivotal work illustrates our means of resistance. Incensed and hopeful, impassioned and lucid, Endgame leapfrogs the environmental movement's deadlock over our willingness to change our conduct, focusing instead on our ability to adapt to the impending ecological revolution.

Ending Ageism, or How Not to Shoot Old People

When the term “ageism” was coined in 1969, many problems of exclusion seemed resolved by government programs like Social Security and Medicare. As people live longer lives, today’s great demotions of older people cut deeper into their self-worth and human relations, beyond the reach of law or public policy. In Ending Ageism, or How Not to Shoot Old People, award-winning writer and cultural critic Margaret Morganroth Gullette confronts the offenders: the ways people aging past midlife are portrayed in the media, by adult offspring; the esthetics and politics of representation in photography, film, and theater; and the incitement to commit suicide for those with early signs of “dementia.” In this original and important book, Gullette presents evidence of pervasive age-related assaults in contemporary societies and their chronic affects. The sudden onset of age-related shaming can occur anywhere—the shove in the street, the cold shoulder at the party, the deaf ear at the meeting, the shut-out by the personnel office or the obtuseness of a government. Turning intimate suffering into public grievances, Ending Ageism, Or How Not to Shoot Old People effectively and beautifully argues that overcoming ageism is the next imperative social movement of our time.About the cover image:This elegant, dignified figure--Leda Machado, a Cuban old enough to have seen the Revolution--once the center of a vast photo mural, is now a fragment on a ruined wall. Ageism tears down the structures that all humans need to age well; to end it, a symbol of resilience offers us all brisk blue-sky energy. “Leda Antonia Machado” from “Wrinkles of the City, 2012.” Piotr Trybalski / Trybalski.com. Courtesy of the artist.Related website: (https://www.brandeis.edu/wsrc/scholars/profiles/gullette.html)

Ending Unnecessary Suffering: How to Create a Powerful, Complete, and Peaceful Life

• Provides contemplative practices and exercises to help you recognize how you cause your own suffering• Explores the dynamics of the mind and how it sets the stage for distress• Explains how mental states of suffering are created and how to control your mind to stop those thought patterns and assumptionsMost of us believe that suffering is inevitable. Stress, shame, depression, grief, loneliness, disappointment, the feeling that life is incomplete—every negative experience contributes to the emotional and psychological pain that impedes our ability to live happy, fulfilling lives. But what if most suffering could be avoided? Is there an antidote to inner turmoil that can be learned and applied to everyday life?In this groundbreaking work, Peter Ralston reveals how to free yourself from mentally created suffering. He explains how most creatures don&’t experience suffering the way we do. They don&’t worry or fret, fear the future, or imagine they are somehow flawed or less than they should be. Exploring the dynamics of the mind that set the stage for distress and that get us into trouble, he explains how mental states of suffering are created, how to recognize when you cause them, and how to stop suffering-inducing thought patterns and beliefs.Sharing contemplative practices and exercises to help you end your inner turmoil and foster growth, awareness, and freedom, Ralston provides an empowering way to create a more complete, powerful, and peaceful life experience.

Ending emotioneel eten - Tips en strategieën To stop emotioneel eten in 30 dagen

Dit boek is bedoeld om je te voorzien van de nodige vaardigheden om het emotionele eten in 30 dagen te beteugelen. Je leert heathier-alternatieven die je kunnen helpen omgaan met de negatieve gevoelens die je verlangen naar ongezond voedsel triggeren wanneer je emotioneel van streek bent. Er is inderdaad hoop voor emotionele eters.

Endless Path

The jataka tales--stories of the Buddha's past lives (in both human and animal form)--were first said to have been told by the Buddha himself 2,500 years ago. Five hundred and fifty jataka tales comprise part of the oldest Buddhist text, the Pali Canon. From this wealth of folklore, award-winning author and storyteller Rafe Martin has chosen ten tales that illustrate the ideals of the Buddhist paramitas, or "perfections" of character: giving, morality, forbearance, vitality, focused meditation, wisdom, compassionate skillful means, resolve, strength, and knowledge. Artist and designer Richard Wehrman helps bring the spirit of these stories alive with rich illustrations that open each chapter.Endless Path presents these ancient stories, usually reduced to children's tales in the West, for adults, reconnecting modern seekers with the more imaginative roots of Buddhism. The jatakas help readers see their own lives, their failures and renewed efforts, in the same light as the challenges the Buddha faced--not as obstacles but as opportunities for developing character and self-understanding. Endless Path demonstrates the relevance of these tales to Buddhist lay practitioners today, as well as to those more broadly interested in Buddhist teaching and the ancient art of storytelling.From the Trade Paperback edition.

Endometriosis: One Woman's Journey

Endure: How to Work Hard, Outlast, and Keep Hammering

THE EXPLOSIVE NEW YORK TIMES AND NATIONAL BESTSELLERPush beyond your physical limits to improve yourself by following bowhunter and ultramarathoner Cameron Hanes's lifelong philosophies and disciplines.“It’s all mental.”I say this all the time, and it’s true.If you believe you can do it, you can.We all have virtually limitless potential.Our bodies are capable of so much more than what we ask of them.Take off the mental handcuffs, get out there, and start on your way today.What is your passion? You can become better at it.Committing yourself to fitness only fuels your beliefs.You gotta believe to achieve.Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills. He would need the stamina and strength that could only come from an athletic training regimen of long-distance running and heavy-weight lifting. And every day for more than thirty years, Cam has put in the work, building miles and muscles, pushing through pain with a single-minded focus on the only goal worth having—besting himself time and again.Part memoir, part motivational manifesto, Endure reveals how Cam—a self-professed average guy—put himself through the paces to live the life of an expert bowhunter, respected writer, and family man. With discipline, sacrifice, resilience, a hard work ethic, and a belief in his own capabilities, Cam not only accomplished his dreams but continues to surpass them. There is no secret to his success except relentless determination and loyal dedication to his own self-worth.If Cam can do it, we all can. Everyone has what it takes to endure adversity so we can rise above average, be the best we can be, and enjoy living life to the fullest.

Enduring Success: Lessons from business on long-term results and how to achieve them

What are the raw ingredients of long-term success, and how are they best mixed together to achieve your business goals? Overnight success is one thing, but success that is sustained is a completely different - and much more challenging - discipline. Steve Redgrave is uniquely placed to provide a crystal-clear look at what long-term success is and how you might achieve it. During his sporting career, Steve learned to face the challenges of redefining goals, learning new skills, fighting off renewed competition, making difficult choices and staying motivated. In ENDURING SUCCESS, Steve mixes his take on the nature of success with the key lessons of leading businesses, people and brands. The result is a fresh look at long-term success.

Enduring Success: What We Can Learn from the History of Outstanding Corporations

Enduring Success addresses a key question in business today: How can companies succeed over time? To learn the source of enduring greatness, author Christian Stadler directed a team of eight researchers in a six-year study of some of Europe's oldest and most stellar companies, targeting nine that have survived for more than 100 years and have significantly outperformed the market over the past fifty years. Readers may wonder, "Why European companies?" Yet, Europe is the ideal place to seek the key to long-term success; half of the Fortune Global 500 companies that are 100 years old or older can be found in Europe, as can 72 of the 100 oldest family businesses in the world. Fifteen years after Collins and Porras' Built to Last, this new book incorporates fresh insights from management science and provides the first non-US perspective on long-range success. Through Stadler's study, a counter-intuitive story emerges: the greatest companies adapt to a constantly changing environment by being intelligently conservative. Enduring Success provides a coherent framework, grounded in five principles and practical concepts, for business leaders who are prepared to learn from the history of some of the world's greatest institutions.

Eneagrama (Nueva edición): ¿Quién soy?

Amplía tu conciencia para saber quién eres y hacia dónde vas. En este libro excepcional, Andrea Vargas explica una poderosa herramienta de crecimiento personal que revela nueve formas diferentes de ver la vida, de pensar y de sentir. Nueva edición, con prólogo de Gaby Vargas Eneagrama te ayuda a entender tu personalidad y la de quienes te rodean. Andrea Vargas presenta a sus lectores una divertida guía de exploración de las personalidades: sus virtudes, sus miedos, limitaciones, deseos. También el comportamiento en el trabajo y en el amor, así como las posibles reacciones en los momentos de dicha o estrés. Un libro que nos descubre los medios para estrechar los lazos de amistad, comunicación y empatía con la pareja, la familia y la educación de los hijos. Otros autores han opinado: "Eneagrama es un libro que cambiará positivamente tu vida, tus relaciones y tu trabajo. Cuando descubras tu personalidad y cómo usar la información del Eneagrama, que Andrea Vargas te brinda, te darás cuenta de que simplemente, por este hallazgo, serás una mejor persona." - Gaby Vargas

Eneagrama: ¡Conoce mucho más tu personalidad a través de los 27 subtipos!

El Eneagrama es una herramienta milenaria muy útil y poderosa que te ayudará a conocerte mejor, a relacionarte con los demás de forma exitosa y a transformar tu vida. Este libro te enseñará la importancia y el impacto que tienen los tres instintos o inteligencias de la naturaleza #el de conservación, el social y el sexual# que viven en nosotros desde hace miles de años. Cuando entiendas el papel que juegan en tu vida diaria, ya no podrás separarlos del Eneagrama. En estas páginas encontrarás un resumen muy completo de las nueve personalidades del Eneagrama y, con mayor detalle, los tres subtipos correspondientes a cada personalidad. Descubrirás tanto el instinto que gobierna tu vida como el que tienes más olvidado para que los trabajes y los equilibres de manera positiva. Te comprenderás de una manera más íntima, profunda y desarrollarás tu inteligencia emocional. Acompaña a Andrea Vargas en este viaje de autoconocimiento a descubrir tu tipo de personalidad y el instinto que predomina en tu vida, para que tengas una existencia más plena y equilibrada contigo y con los demás.

Enemies of the Heart: Breaking Free from the Four Emotions That Control You

Break free from the destructive power of guilt, anger, greed, and jealousy. Divorce. Job loss. Estrangement from family members. Broken friendships. The difficult circumstances you are dealing with today are likely being fed by one of four emotional forces that compels you to act in undesirable ways, sometimes even against your will. Andy Stanley explores each of these destructive forces--guilt, anger, greed, and jealousy--and how they infiltrate your life and damage your relationships. He says that, left unchallenged they have the power to destroy your home, your career, and your friendships. In Enemies of the Heart, Andy offers practical, biblical direction to help you fight back, to take charge of those feelings that mysteriously control you, and to restore your broken relationships. Includes a six-week discussion guide--a valuable resource for small groups!From the Trade Paperback edition.

Energia Positiva: ...O Poder de ser correctamente conduzido

A energia positiva é uma voz profunda que orienta os leitores para com as negatividades e as toxicidades galopantes que vêem com os variados eventos na nossa vida diária. Entrelaçado com histórias e reflexões que vividamente pintam os impactos da energia positiva e negativa na aura humana, este livro está preenchido com intuições e como agregar positividade, acabar com a negatividade e dominar a aura pessoal e controlar o que é permitido para nele florescer. A energia positiva ajuda os leitores a arte de não ser a vítima de ninguém e qualquer coisa mais. Prepara os leitores para tomar controlo da sua jornada, gerar as vibrações certas para progresso e canalizar toda a energia acessível para com os objectivos desejados. Os leitores podem testar também o recém-testado Índice de Energia, exercício de avaliação individual e planear o próximo grande passo para a positividade. 

Energia: Livro de auto ajuda e magia mental

Libro de auto ajuda e magia mental. Descarrega a capa mole e o Kindle vem de presente! "É o livro perfeito para aprender a manifestar bens materiais. O método parece-me o melhor de todos, é ocultismo moderno, adaptado para que qualquer o possa utilizar. Também nos ensina um simples método de adivinhação, que tem um poder altíssimo no governo de jogos de azar". "Aprendi a realizar em segredo, a comunicar com a minha parte inconsciente, não há nada melhor que isto. Recomendo-o a todos os meus amigos!" O controlo mental e seus poderes mágicos. O segredo estava guardado nas milhares de páginas que a ciência oculta tem para oferecer. o Livro moderniza estes métodos e os adapta ao usuário principiante, pela primeira vez na história, para que possa controlar a sua realidade mental com conhecimentos e boa sorte. Podem escrever ao autor com as vossas dúvidas e propostas, deixámos um correio eletrónico para tal. O texto é muito rápido e tenta ser sincero e prático sobre um mundo fascinante e sombrio, como é a ciência oculta, adaptando os sistemas mais arcaicos e simples de realizar, ao nosso mundo moderno, invadido de smartphones e ansiedade. Demonstraremos como se pode gerar riqueza dentro e fora de nosso mundo, e como podemos solucionar qualquer fobia, trauma ou problema por mais pequeno ou grande que seja, até ganhar prémios de lotaria, com exercícios de tão só 49 minutos de duração, deixando as superstições de lado, e executando uns métodos que foram comprovados por mim e nos últimos dez anos ou mais, e de alguma maneira, utilizados durante milhares de anos, com idênticos resultados. O livro, enquanto exercicio, além dos já nomeados, dizer que se adaptam principalmente aos jogos de azar e ao seu simples controlo mediante certos mecanismos que expomos de 4 maneiras diferentes. Todos funcionam. E o leitor saberá reconhecer rápidamente. "Espero ter conseguido a q

Energize Your Mind: A Monk's Guide to Mindful Living

"This book will artfully guide you in understanding the tricks of your mind and shares powerful insights to become free from its control. It's a must-read." —Jay Shetty, #1 New York Times bestselling author of Think Like a MonkAn essential mental health and mindfulness guide with a spiritual twist written by motivational life coach and modern monk Gaur Gopal Das to learn how to regulate your own mind, emotions, and mental wellbeing.Take charge of your mind, stay in charge of your lifeIn modern times, mental health has emerged as one of the biggest challenges faced by people across the world. From loneliness to depression and the inability to work, many have questioned their deeper beliefs, were plagued by unknown fears, and struggle with existential questions.In this book, bestselling author and one of the most well-known life coaches, Gaur Gopal Das, decodes for the reader how the mind works. In his anecdotal style, he explains how to understand and then discipline our mind in such a way that it works for us and contributes to our well-being. Throughout the book, he gives exercises and worksheets, tips and tricks to help us make the change that will put us in control of our thoughts and actions.This book is an essential read for all those who want to work towards a better, more fulfilling future for themselves.

Energize: Make the Most of Every Moment

Winner of the 2023 Business Book Award for Wellness and Wellbeing'This book is exactly what we need in this moment' Simon Sinek, author of Start With Why'Learning how to manage your energy changes your life. Don't just read this book, do it!' Marie Forleo, author of Everything is FigureoutableIn Energize, award-winning life coach Simon Alexander Ong introduces you to the art and science of energy management. In a world where we are always on, Ong coaches you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals.You'll learn how to:- Speak less and listen more- Stop treating your health as a side hustle- Silence your inner critic and listen to your inner guide instead- Progress faster by saying no to the activities that are holding you backIt's time to find out what you can achieve when you feel energized.'Simon provides practical advice to help you achieve your full potential in every area of your life. Exceptional!' Dr Marshall Goldsmith, author of Triggers'Learning how to energize ourselves is key to being happy and successful' Shaa Wasmund MBE, author of How to Fix Your Sh*t

Energy Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, andVitalityUpdated and E xpanded

In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

Energy Medicine Technologies: Ozone Healing, Microcrystals, Frequency Therapy, and the Future of Health

New and suppressed breakthroughs in energy medicine, ways to combat toxins and electromagnetic fields, and the importance of non-GMO foods • Explores the use of microcrystals, ozone and hydrogen peroxide therapy, and how to tap in to healing antioxidant electrons from the Earth • Reveals the scientifically proven health risks of genetically modified foods • Examines the suppressed cancer-curing electromedicine of Royal Raymond Rife and Nobel laureate Albert Szent-Györgi Natural, nontoxic, inexpensive, and effective alternatives to conventional medicine exist, yet they have been suppressed by the profit-driven medical-pharmaceutical complex. Presenting a compendium of some of the most revolutionary yet still widely unknown discoveries in health and energy medicine, this book edited by Finley Eversole, Ph.D., explores the use of microcrystals to harmonize the energies of body, mind, and environment; the healing effects of ozone and hydrogen peroxide therapy; ways to combat electromagnetic fields and environmental toxins; sources of disruptive energy that cause stress and health problems, including other people’s negative emotions; and how to tap in to healing antioxidant electrons from the Earth. The book reveals the scientifically proven health risks of genetically modified foods--the first irreversible technology in human history with still unknown consequences. It looks at the link between industrial farming and the precipitous rise in heart disease, cancer, diabetes, and Alzheimer’s over the past 100 years, providing a 10-point Low-Toxin Program to reduce your risk. It explores the cancer-curing electromedicine of Royal Raymond Rife and its suppression by the medical establishment as well as Nobel laureate Albert Szent-Györgi’s follow-up discovery of Frequency Therapy. Offering a window into the holistic future of medicine, the book shows the body not simply as a biological machine to be patched and repaired but as a living organism made up of cells dynamically linked to their inner and outer environments.

Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality

"Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers." --Gloria Steinem Energy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing & Energy Medicine category. A women's guide to using energy medicine to promote and maintain optimal physical and mental well-being. For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. Hormonal health is essential to a woman's well-being, and in this groundbreaking book Eden reveals that a woman can manage her hormones by managing her energies. In fact, energy medicine is effective in treating a host of health issues. From PMS to menopause, from high blood pressure to depression, it offers solutions to women's health issues that traditional medicine often fails to provide. In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.

Energy Over Mind: How to Control Your Life Using the Mace Energy Method

Used by trained practitioners around the world, the Mace Method is a powerful tool for emotional healing that is having remarkable effects on people's lives. In a total departure from conventional counseling, it does not involve any self-disclosure & requires only one or two therapy sessions, which can even be carried out over the phone. In his compelling new book, John Mace describes the revolutionary concept of Causism & its practical component, the Mace Method, & explains how the unknowingly created negative identities that influence our lives & prevent us attaining our goals can be located & dis-created. Based on years of research & study, this simple but extraordinarily effective therapy will allow you to regain control of your life & find the real you. Not only can it put you on the path to emotional & psychological health and eliminate the stress that underlies many physical health problems, it can also lead to a marked improvement in your general health, well being & confidence.

Energy Rules: Deflect Negative Vibrations and Own Your Energy

A unique toolbox-in-a-book that could change your energy levels and your life, from disruptor, visionary, and world-renowned wellness expert Alla Svirinskaya.In this trailblazing book, Alla uncovers the hidden reason behind our energy and power loss – our innate tendency to synchronize with others, which brings positives such as infectious laughter and enthusiasm, but also negatives in the form of exhaustion from &‘catching&’ negative vibes.Energy knowledge brings energy power, and with the guidance of Energy Rules you will filter out what harms and attract what uplifts. Our energy is a precious part of our identity, as unique as our fingerprint, and we all possess a distinct &‘energy ID&’. In this highly practical book, you&’ll learn how to unlock yours and use it to navigate your life. Hailed as a &‘super guru&’, Alla demystifies commonly misunderstood terms, like &‘toxic energy&’, &‘energy hygiene&’ and &‘energy vampire&’ so you can transform the fear of negativity into your authentic superpower.This practical and pro-inclusion guide is an ideal companion and catalyst to any modality of therapy and self-care routine you might be undertaking. Alla's results-oriented approach won her universal praise, and in this book full of easily applied expert know-how, you&’ll discover how to:live a &‘non-toxic energy&’ lifestyle for thriving in the modern world sustain your spiritual wellbeing throughout your daily lifeself-scan your energy for blockages and life-force losssupercharge your aura immunity for energy self-defencerecognize different types of energy vampires and create tailored protectionapply Alla&’s practice-proven quick-shift energy techniques for immediate self-regulationunlock your &‘energy ID&’ and become your authentic selfapply &‘energy hygiene&’ to purify your energy environment and clean your inner magnet for attracting intentionsuse Alla&’s &‘aura probiotics&’ formula to enable positive energy not only to be attracted to you, but also thrive within youshare easy energy rules with family and friends to improve the energy environment in the worldminimize &‘digital pollution&’ and embrace digital living on human termsmend energy leaks to upsurge your life forceupgrade your self-care routine with secrets for personal energy managementsupercharge your manifestation abilitiesheal with a pioneering sense-hacking &‘Energyceutical&’ Power MeditationEnergy might rule, but you hold the reins with Energy Rules!For decades, bestselling author Alla Svirinskaya has made headlines around the world with her extraordinary healing power. Now, with her highly acclaimed Energy Rules, you can hold the power to your energy makeover and wellbeing breakthrough. Sounds too good? This book will feel even better – start playing by the new rules today and feel the difference!This book was previously published as Own Your Energy.

Energy Secrets: How to Live to Your Full Potential

Harness your energy and unlock your full potential to live a harmonious life.Energy Secrets is the essential guide for anyone wanting to become the master of their own energy. Multi-award-winning healer and teacher Antonia Harman will show you how to transform your energy and thrive. From finding therapy in nature, mastering manifestation and avoiding the dark side, to why there is more to life than chakras, this audiobook will provide you with a toolkit to raise your vibration and help you feel more empowered in your life.With exclusive insights into new cutting-edge energy work, Harvard studies in happiness and energy, Energy Secrets will empower you on your journey to understanding your energy field and will equip you with a plethora of action points to implement with life changing outcomes.(P) 2023 Hodder & Stoughton Limited