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Mind in Comfort and Ease
by Adam Pearcey Patrick Gaffney Matthieu Ricard Richard Barron Sogyal Rinpoche His Holiness the Dalai LamaHere, in a teaching of outstanding completeness and clarity, the Dalai Lama sets out the key principles of Buddhism, showing how the mind can be transformed, and suffering overcome, through love, compassion, and a true understanding of the nature of reality. By illustrating his brilliant overview of the path with his own personal experiences and advice on how to integrate the practice, the Dalai Lama brings these teachings to life. The Dalai Lama delves deep into the teaching of the Great Perfection, or Dzogchen. His enthusiasm and admiration for this profound tradition shine through as he comments on an important work by the great Dzogchen master Longchen Rabjam, Finding Comfort and Ease in Meditation on the Great Perfection. This teaching, with its remarkable breadth and richness, was originally given to an audience of ten thousand in France in 2000, and this book perfectly captures the majesty of the occasion. As Sogyal Rinpoche, the Dalai Lama's host for the occasion, said, "All of us were moved by the depth, relevance, and accessibility of these teachings; there were those who said that they were among the most remarkable they had ever heard him give. To receive these teachings from him was the opportunity of a lifetime." Blending the highest wisdom with the deepest compassion and humanity, Mind in Comfort and Ease offers a glimpse into the Dalai Lama's wisdom mind and a panoramic view of the Buddhist path.
Brushing Your Teeth Can Be Fun: And Lots of Other Good Ideas for How to Grow Up Healthy, Strong, and Smart
by Munro LeafHow is Munro Leaf so successful in getting children to see it as it is? He talks to them straight. Now Leaf talks straight about an issue near and dear to parents everywhere: their children's health. In this 1943 classic (originally titled Health Can Be Fun), the bestselling author of How to Behave and Why and Manners Can Be Fun helps boys and girls understand why they should drink their milk, eat their vegetables, get exercise, go to bed on time, brush their teeth, keep clean, and a dozen other things both big and small that are important in building up strong, healthy, and happy bodies. With his trademark stick figure drawings and witty text, Leaf leaves his audience in no doubt that not only can health be fun, but good sense as well. Peals of mirthful laughter are sure to be heard from little readers, along with some big ones who will find this humorous hygiene handbook an indispensable aid in the all-too-familiar nighttime (come to think of it, all the time) war with their children about the merits of keeping good health. You can't afford not to give your child this book!
Close to the Bone: Life-Threatening Illness as a Soul Journey
by Jean Shinoda Bolen&“Myths, stories, prayer, touching, visualization, rituals, and especially love are some of the tools and wisdom that this extraordinary book gives us.&”—Isabel Allende Whether it&’s a personal health crisis or sickness a loved one is experiencing, none of us escape this life without encountering some form of illness or death. While we can try to ignore the reality, internationally known author and speaker Dr. Jean Shinoda Bolen suggests we do the exact opposite: face it. By encountering the frightening world of serious illness and death, we can better uncover how it gives us purpose. While encountering sickness is inevitable, healing often seems harder to come by. We are left broken open when serious illness hits. While there is no single key to recovery, it is rare to find healing without first addressing the pain. This book serves as a guide to finding purpose in the pain. Through practicing self-compassion and empathy for others, and actively listening and learning, we set ourselves on a path to thoughtfully unravel the process of finding hope. Read Dr. Bolen&’s Close to the Bone and find . . . · An insightful book for anyone living with a life-threatening illness (or caring for a loved one who is ill) · Encouragement for facing the trials and trauma of illness by relying on the wisdom we all have within · A supplemental guide for those who want to form support circles &“A finely polished mirror for the healing heart and body. An important statement of theories and practices which have aided many in the course of their illness and recovery.&”—Stephen Levine, bestselling author of Unattended Sorrow
Mystical Theology of the Eastern Church
by Vladimir Lossky James ClarkeThrough a combination of careful scholarship and the warmth of the deep personal devotion of the author, this book provides the authoritative English study of Eastern orthodox theology. Lossky's account makes clear the profound theological differences between East and West, as well as offering an important contribution to ecumenism and to the life of Christian devotion. The tradition of the Eastern Church is presented as a mystical theology with doctrine and experience mutually supporting each other. The Mystical Theology of the Eastern Church was first published in Paris in 1944 as Essai sur la Theologie Mystique de l'Eglise d'Orient. It has been translated by a small group of members of the Fellowship of St Alban and St Sergius, which exists to promote understanding between Eastern and Western Christians.
The Six Healing Sounds: Taoist Techniques for Balancing Chi
by Mantak ChiaThe Six Healing Sounds that keep the vital organs in optimal condition • Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction • Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance, health, and calmness to the entire system Thousands of years ago Taoist masters discovered that a healthy organ vibrates at a particular frequency. They found six sounds with the correct frequencies to keep each organ in optimal condition. To accompany these Six Healing Sounds, six postures were developed to activate the acupuncture meridians, or energy channels, of the corresponding organs. In The Six Healing Sounds Master Mantak Chia explains how the pressures of modern life can cause excess heat to become trapped around the organs, causing energy blockages and sickness. He shows readers how the vibrations of the Six Healing Sounds and their accompanying postures redistribute this excess heat to the cooler regions of the body, thereby stimulating and balancing chi energy and restoring the vital organs. Regular practice of the Six Healing Sounds promotes optimal health for the organs, increased sexual pleasure, emotional balance, and the prevention of illness.
Taoist Secrets of Eating for Balance: Your Personal Program for Five-Element Nutrition
by Mantak Chia Christine Harkness-GilesExplains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance • Explores how to help balance your birth chi through your eating habits as well as explaining how foods address your five-element energetic profile • Provides detailed food lists based on ancient Taoist wisdom that reveal their effect on the Yin, Yang, and five-element energies • Shows how your five-element energies outline your life and influence success in relationships and at work We are each born with a unique combination of heavenly and earthly energies defined by the five elements and dictated by the universe at the moment you take your first breath. This “birth chi” can be calculated using the year, month, day, and time of your birth, and it reveals your personal profile of health and emotional strengths and weaknesses as well as the energy cycles you will encounter throughout your life. In this Inner Alchemy astrology nutrition guide, Master Mantak Chia and Christine Harkness-Giles explore how to strengthen your birth chi through your eating habits, revealing which foods will address imbalances in your five-element organ energy profile. The authors explain which organs are connected with each element--fire, earth, metal, water, and wood--and provide detailed food lists based on ancient Taoist wisdom that reveal the energetic temperature, flavor, and organ related to many common foods and superfoods. They emphasize the importance of local, seasonal, and fresh foods and of yin-yang balance for health. The authors illustrate the five elements’ characteristics through sample profiles for celebrities such as Paul McCartney and Meryl Streep, along with Taoist nutritional recommendations based on their charts. The authors also explore how your Inner Alchemy astrology profile determines your life and relationships and explain how Inner Alchemy practices and five-element nutrition can improve all aspects of your life. By eating in line with your personal five-element energetic profile, as part of ancient Inner Alchemy techniques, you can improve health and longevity and strengthen connections with your loved ones and the energies of the cosmos.
Be Here Now
by Ram Dass"Now, though I am a beginner on the path, I have returned to the West for a time to work out karma or unfulfilled commitment. Part of this commitment is to share what I have learned with those of you who are on a similar journey. One can share a message through telling 'our-story' as I have just done, or through the teaching methods of yoga, or singing, or making love. Each of us finds his unique vehicle for sharing with others his bit of wisdom. For me, this story is but a vehicle for sharing with you the true message... the living faith in what is possible."-from Be Here Now In 1970, Ram Dass' Be Here Now became a counter-culture bible for thousands of young people seeking enlightenment in the midst of the darkness of Vietnam. It was a pioneering bridge, written in colloquial language, from the psychedelic 60's to eastern spirituality, and over the years has sold and continues to sell more than two million copies.
Letters to Benvenuta
by Rainer Maria RilkeThis collection of letters by the renowned Austrian poet offers a rare glimpse into his private life and his relationship with the woman he called Benvenuta.In January of 1914, Rainer Maria Rilke received his first letter from a Viennese correspondent who had discovered his story collection, Tales of the Dear Lord God. A sudden and intense exchange of letters followed which would eventually put the famous poet in touch with the woman he would never meet. Nearing forty and separated from his wife, Rilke was ill and depressed when his correspondence with Magda von Hattingberg began. A concert pianist many years younger, she was also alone. Von Hattingberg told the story of their brief but dramatic attachment in her book Rilke and Benvenuta. Now their story is made complete with Letters to Benvenuta, a series of letters written by Rilke during a sojourn in Paris.
Liquid History: An Illustrated Guide to London’s Greatest Pubs : A Radio 4 Best Food and Drink Book of the Year
by John WarlandTHE PERFECT GIFT FOR THOSE WHO LOVE LONDON.A RADIO 4 BEST FOOD AND DRINK BOOK OF THE YEAR.An illustrated guide to London's best pubs and their extraordinary history, presented by the founder of the world-famous Liquid History Tours.Pull up a stool for a thirst-quenching trundle through London's liquid history in search of the city's greatest pubs. We raise a toast in Shakespeare's local, pop in for a pint at Jack the Ripper's bar and push open the bloodstained doors of the Bucket of Blood.Liquid History is a beautifully illustrated love letter to London's finest hostelries, written by the city's leading pub tour guide and host of the celebrated Liquid History Tours. Profiling over 50 timeless boozers, this book tells the story of London's history and the taverns that have hosted, harboured and refreshed its leading characters.Exploring the watering holes of London's writers and artists, its most notorious criminals and celebrated figures, we move from architectural marvels to secretive backstreet boozers to join the dots for London's ultimate knees-up.
The Snake Pit
by Mary Jane WardBased on the author's experiences as a psychiatric patient in the early 1940's, this novel tells the story of Virginia Cunningham as she wends her way through the frightening and mystifying world of a hospital called Juniper Hill. Her memory clouded by a series of electroshock treatments, Virginia struggles to make sense out of her situation, though the senseless rules and the perplexing behavior of the staff and patients around her are all the more unfathomable as her mind begins to clear. The Snake Pit is the basis for a classic movie of the late 1940's. The book and film helped to bring mental illness out of the closet. Apart from its social significance this is a compelling novel, told with wonderful ironic humor.
Riches Within Your Reach!
by Robert CollierTrusted and beloved by readers everywhere for his prosperity classic The Secret of the Ages, Robert Collier takes the next step in Riches Within Your Reach! and explains how to harness mental visualization to achieve financial and professional success. "A definite purpose, held on to in the face of every discouragement and failure, in spite of all obstacles and opposition, will win no matter what the odds," wrote Robert Collier. And with faith in your own definite purpose, taught the self-help master, there is no limit to what you can accomplish. In every adversity, there lies the seed of an equivalent advantage, and in each defeat, there is a lesson in how to achieve victory next time. This is the message of Riches Within Your Reach! In 1947, Collier produced Riches Within Your Reach! to assemble his most talked-about works into one simple guide. It features: The God in You (1937); The Magic Word (1940); The Secret of Power (1945); and The Law of Higher Potential (1947). Together, these pioneering works reveal all facets of one powerful secret: Human beings, since the dawn of history, have used the applied principles of mental visualization to achieve their aims. Many of the world's most successful figures -from Napoleon Bonaparte to Benjamin Franklin to Andrew Carnegie-began their lives at a significant disadvantage, without the wealth or health that many of their peers enjoyed. Yet they were able to triumph and succeed in ways that their contemporaries weren't-by tapping into the infinite power of their own minds. Riches Within Your Reach! not only builds upon this teaching but illuminates Collier's most remarkable lesson ever: that each of us has an equal chance to harness the powers within ourselves to succeed, but first, we must learn how to focus our desires. .
Veronika Decides to Die: A Novel of Redemption (P. S. Ser.)
by Paulo CoelhoTwenty-four-year-old Veronika seems to have everything -- youth and beauty, boyfriends and a loving family, a fulfilling job. But something is missing in her life. So, one cold November morning, she takes a handful of sleeping pills expecting never to wake up. But she does -- at a mental hospital where she is told that she has only days to live. Inspired by events in Coelho's own life, Veronika Decides to Die questions the meaning of madness and celebrates individuals who do not fit into patterns society considers to be normal. Bold and illuminating, it is a dazzling portrait of a young woman at the crossroads of despair and liberation, and a poetic, exuberant appreciation of each day as a renewed opportunity.
Arogya Ki Sanjeevni
by Mahatma GandhiMohan Das Karamchand Gandhi, the father of the Nation of India, wrote this book for the betterment of the mankind. The book tells us how to stay fit by moving all the time. From the basics of eating and drinking, he speaks about the fundamental ways in which a person should live to stay healthy. This is the key to good health.
The Art of Life
by Ernest HolmesThe inspiration of Ernest Holmes has reached hundreds of thousands of readers through his classic works, many of which are just now becoming available in paperback. Originally published in the first half of the twentieth century, these meditative, concise volumes have never previously appeared in paperback. Whether a newcomer to the philosophy Holmes founded or a veteran reader, you will find great power and practicality in the words that render Holmes one of the most celebrated and beloved mystical teachers of the past hundred years.
Five Lessons: A Master Class
by NevilleIn this unparalleled master class, Neville Goddard provides his most direct, exquisitely clear lessons on using your mind to create the life you want. Features a bonus chapter by historian Mitch Horowitz.In 1948 the modern mystic Neville Goddard presented a groundbreaking series of lessons to Los Angeles students, which many consider the teacher's clearest, most penetrating explanation of his methods of mental creativity.This special lesson plan, augmented with a bonus chapter by historian Mitch Horowitz, recreates Neville's master class, preserving his words exactly as students heard them at the time.These five lessons, plus a question-and-answer section, are the plainest and most direct description of the master's techniques, now in a handsome signature edition with revealing and useful bonus material.
Key to Health
by M. K. GandhiFor the benefit of the readers of the Indian Opinion (South Africa), I wrote a few articles under the heading Guide to Health in or about the year 1906. These were later published in book form.
Small Bites: Mindfulness for Everyday Use
by Annabelle ZinserDrawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of everyday situations and the transformation of emotional challenges. In short chapters the author demonstrates how to connect the awareness of our breath with focusing our mindfulness on a particular topic at hand, such as: dealing with inferiority complex; recognizing negative thoughts and emotions; taking care of our sexuality; seeing our ancestors within us. This puts us in touch with the healing capacity of the present moment, and gives us a tool to transform even the most difficult and painful aspects of our lives into something joyful and healing. In their simplicity, the meditations follow the model of Metta meditation, aiming for the cultivation of our hearts and spirits. They always begin with focusing on the breath but from there expand to addressing a broad spectrum of mental conditions and life situations.Written for anyone aiming to living in a more grounded and sustainable way, Small Bites offers immediately applicable guidance in applying key mindfulness practices to daily life.
This Thing Called You (New Thought Library)
by Ernest HolmesThe inspiration of Ernest Holmes has reached hundreds of thousands of readers through his classic works, many of which are just now becoming available in paperback. Originally published in the first half of the twentieth century, these meditative, concise volumes have never previously appeared in paperback. Whether a newcomer to the philosophy Holmes founded or a veteran reader, you will find great power and practicality in the words that render Holmes one of the most celebrated and beloved mystical teachers of the past hundred years. .
Concentration
by Ernest WoodThis perennial best-seller by a distinguished educator assembles 36 mental and physical exercises for taming the natural drifting of the mind. Newly designed edition of a practical manual for success.
Concentration
by Ernest Wood"STILL WATERS RUN DEEP"Success is directly related to concentration of purpose, thought, and feeling. Concentration, a perennial bestseller, assembles comprehensive methods for building strength of character by taming the natural drifting of the mind. Concentration means that our life becomes polarized to a chosen purpose, animated by increased powers of thought, love, and will, inspired by a Higher Self with which we become reacquainted.
Doctors of Infamy: The Story of the Nazi Medical Crimes
by Heinz Norden Alexander Mitscherlich Fred MielkeThis book documents the German medical war crimes. In 1946, twenty-three German defendants were indicted and arraigned before a war crimes tribunal widely known as the "Nuremberg Medical Trial." Twenty of the defendants were physicians who, as governmental, military, or SS officials, stood at or near the top of the medical hierarchy of the Third Reich. The book includes statements by the leading figures of German medicine in the trials, a discussion of medical ethics and a pictorial section.
Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
by Baron BaptisteNew York Times bestselling author of Perfectly Imperfect Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program. In this unique and inspiring book, one of the world's most dynamic and sought-after master yoga teachers brings us the same revolutionary program for body, mind, and spirit that has changed the bodies and lives of Hollywood celebrities, all-star athletes, and millions of people just like you. In his refreshing and iconoclastic style, Baron Baptiste shows us that the key to true power is not to chase an ideal version of ourselves but to reveal the perfect self already within. Here are just some of the benefits you can expect from using this book: Strong, lean muscles and a shedding of unwanted pounds Laserlike mental clarity and focus An easy release of the beliefs and habits that hold you back An inner oasis of calm and composure Inspiration to live authentically every day of your life Baptiste Power Yoga is the ultimate commitment that yields the ultimate transformation, as Baron's millions of students have discovered. It heals, detoxifies, and electrifies body and mind at their deepest levels. You will find your true strength, your real self, and a new way to live that is both authentic and joyful!
The Spiritual Meaning of the Sixties: The Magic, Myth, and Music of the Decade That Changed the World
by Tobias ChurtonUnveils the spiritual meaning that fueled the artistic, political, and social revolutions of the 1960s • Investigates the spiritual principles that informed everything from the civil rights and anti-war movements, to the hippies’ rejection of materialist culture, to the rise of feminism, gay rights, and environmentalism • Reveals how medieval troubadours, Gnosticism, Renaissance hermetic magic, and the occult doctrines of Aleister Crowley helped shape the psychedelic Sixties • Offers in-depth analysis of many of the era’s most famous books, films, and music No decade in modern history has generated more controversy and divisiveness than the tumultuous 1960s. For some, the ‘60s were an era of free love, drugs, and social revolution. For others, the Sixties were an ungodly rejection of all that was good and holy. Embarking on a profound search for the spiritual meaning behind the massive social upheavals of the 1960s, Tobias Churton turns a kaleidoscopic lens on religious and esoteric history, industry, science, philosophy, art, and social revolution to identify the meaning behind all these diverse movements. Engaging with views of mainstream historians, some of whom write off this pivotal decade as heralding an overall decline in moral values and respect for tradition, Churton examines the intricate network of spiritual forces at play in the era. He reveals spiritual principles that united the free love movement, the civil rights and anti-war movements, the hippies’ rejection of materialist culture, and the eventual rise of feminism, gay rights, and environmentalism. He traces influences from medieval troubadours, Gnosticism, Hindu philosophy, Renaissance hermetic magic, and the occult doctrines of Aleister Crowley. He also examines the psychedelic revolution, the genesis of popular interest in UFOs, and the psychological consequences of the Bomb and the assassinations of the Kennedys and Martin Luther King. In addition, Churton investigates the huge shifts in consciousness reflected in the movies, music, art, and literature of the era--from Frank Sinatra to the Beatles, from I Love Lucy to Star Trek, from John Wayne to Midnight Cowboy--much of which still resonates with the youth of today. Taking the reader on a long strange trip from crew-cuts and Bermuda shorts to Hair and Woodstock, from liquor to psychedelics, from uncool to cool, and from matter to Soul, Churton shows how the spiritual values of the Sixties are now reemerging, with an astonishing influx of spiritual light, to once again awaken us.