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Be Expert with Map & Compass
by Björn KjellströmThis classic map and compass navigation guide—newly revised for the age of GPS—offers a clear and concise master class on the art of orienteering. GPS devices are great, but they can break, get lost, or easily be hampered by weather conditions, making basic map and compass skills essential for anyone who spends time outdoors. This popular, easy-to-use orienteering handbook has been helping people find their way for more than fifty years. Now updated to include information on GPS as well as current Web sites, references, sources, and photographs, Be Expert with Map and Compass remains the book of choice for professional outdoorsmen and novice orienteers, as well as teachers, scout leaders, recreational hikers, hunters, and others around the world. Coverage includes understanding map symbols; traveling by map alone, by compass alone, or by map and compass together; finding bearings; sketching maps; and traveling in the wilderness. If you want to feel at home in the wilderness, this updated guide is an indispensable reference.
Be Like Water: Practical Wisdom From the Martial Arts
by Joseph CardilloFor anyone interested in deepening their quality of life, karate expert Joseph Cardillo delivers an inspiring and essential guide to the spiritual wisdom of the martial arts.Contrary to what many might think, self-defense is not the main purpose of martial arts training. "See with Your Skin; Find Your Range; Be Like Water" are just some of the wise messages at the heart of all martial art practices that help seasoned warriors, Buddhist monks, even kung fu champions like Bruce Lee maintain their trademark calm in the face of chaos. Now, in 16 easy-to-read chapters, Joseph Cardillo outlines a variety of disciplines from Korea, China, and Japan, and provides narrative examples for how they translate into spiritual well being. Complete with reflective exercises, Be Like Water is a well-grounded, step-by-step approach to applying the warrior mind-set to life's daily challenges.
Be More Gareth
by CassellIs there anyone who conducts themselves more decently than Gareth Southgate. Win, lose or draw, he is always dignified, measured, caring and affable, so shouldn't you... be more Gareth?Here are 100 scenarios, in which Gareth would behave with impeccable calmness, such as:Gareth would compliment you on your 'Rick Astley forever' tattoo.Gareth would never have a basket containing a 9th item in the 8-items-or-fewer queue.Gareth would let you watch a double-bill of 'Mama Mia' and 'The Greatest Showman' and appreciate your efforts at singing.The words 'diving foreigners', 'worst ref ever', or 'my asthmatic grandmother could have run faster', have never been part of his post-match interview.Perfect for the footy fan in your life, and publishing just ahead of the first winter World Cup in Qatar, Be More Gareth is the fun way to celebrate a thoroughly decent man!
Be More Sarina: How to be a winner like football's smartest operator
by S. Ford T. DaviesIs there anyone with a track record like Sarina Weigman? Undefeated at any finals she is the epitome of success, so shouldn't you... be more Sarina?Here are 80 scenarios in which Sarina would operate with flawless efficiency, such as:Sarina would never wear a half-and-half scarf.Sarina could design a VAR system that everyone was happy with.Sarina could make cyclists and taxi drivers get along.Sarina always believed it would take women to bring it home.Perfect for the footy fan in your life, and publishing just ahead of the 2023 Women's World Cup, Be More Sarina is the fun way to celebrate England's most successful football manager.
Be More Sarina: How to be a winner like football's smartest operator
by S. Ford T. DaviesIs there anyone with a track record like Sarina Weigman? Undefeated at any finals she is the epitome of success, so shouldn't you... be more Sarina?Here are 80 scenarios in which Sarina would operate with flawless efficiency, such as:Sarina would never wear a half-and-half scarf.Sarina could design a VAR system that everyone was happy with.Sarina could make cyclists and taxi drivers get along.Sarina always believed it would take women to bring it home.Perfect for the footy fan in your life, and publishing just ahead of the 2023 Women's World Cup, Be More Sarina is the fun way to celebrate England's most successful football manager.
Be Quick - But Don't Hurry
by Andrew Hill John WoodenPerhaps the least controversial sports honor in living memory was the selection of John Wooden as "Coach of the Century" by ESPN, honoring his ten NCAA basketball championships in a twelve-year stretch. His UCLA teams won with great centers and with small lineups, with superstars and with team effort, always with quickness, always with class. Wooden was a teacher first and foremost, and his lessons -- taught on the basketball court, but applicable throughout one's life -- are summarized in his famed Pyramid of Success. Andrew Hill was one of the lucky young men who got to learn from Wooden in his favored classroom -- though that is hardly how Hill would have described it at the time. An all-city high school player in Los Angeles, Hill played -- a little -- on three national champions, from 1970 to 1972. Hill was left embittered by his experience at UCLA; he was upset at how unequally Wooden treated his starting players and his substitutes. Hill went on to a successful career in television, rising to the presidency of CBS Productions, where he was responsible for the success of such popular series as Touched by an Angel and Dr. Quinn, Medicine Woman. Hill's job required him to manage many creative people, with the egos and insecurities that usually go along with such talents. And one day, some twenty-five years after he graduated, he was hit with the realization that everything he knew about getting the best out of people he had learned directly from Coach John Wooden. With no small trepidation, Hill picked up the phone to call and thank his old coach and unexpected mentor. To his surprise, Wooden greeted him warmly and enthusiastically. A strong friendship, sealed in frequent visits and conversations, ensued, and endures. Be Quick -- But Don't Hurry! tells the story of that friendship. But it also shares the lessons and secrets that Hill learned from Coach Wooden, which hold the key to managing creatively in the idea-driven economy of the twenty-first century. Among those lessons are: The team with the best players almost always wins Be quick, but don't hurry: there is never enough time to be sure (and if you are sure, you're probably too late), but you must always keep your balance Failing to prepare is preparing to fail The team that makes the most mistakes...wins! Full of sound advice and warm reminiscence, Be Quick -- But Don't Hurry! is the management book of a lifetime.
Be Ready When the Sh*t Goes Down: A Survival Guide to the Apocalypse
by Forrest Griffin Erich KraussUltimate Fighter champ Forrest Griffin and Erich Krauss, who previously brought you the New York Times bestseller Got Fight, now offer a hilarious and very timely guide to surviving the coming apocalypse. Be Ready When the Sh*t Goes Down provides everything an aspiring Mad Max needs to know about post-apocalyptic living. Since it’s coming soon anyway, we might as well all Be Ready When the Sh*t Goes Down.
Be the Ball: A Golf Instruction Book for the Mind
by Charlie Jones Kim DorenChevy Chase's infamous speech from the movie Caddyshack provides the perfect title for this book, which deals with the mental side of golf. Be the Ball includes interviews with more than 100 professional and amateur golfers and instructors -- each telling readers how they, too, can reach this higher state of control. Some of the biggest names in golf offer their unique tips, philosophy, and thoughts on becoming the very best golfer in the world.
Be the One
by April SmithFrom the author of North of Montana ("The writing has the taut, perfect tone of a well-tuned string"--Scott Turow), a spellbinding new thriller about ambition taken to unexpected, and deadly, extremes. Cassidy Sanderson is a scout for the Los Angeles Dodgers--the only female scout in the major leagues. Hard-living and hard-drinking, a gifted athlete herself, she takes pride in successfully competing in a male world. But recently she has been losing prospects on the sign, and her job security is teetering on the edge. When she gets a tip from a close friend and fellow scout about Alberto Cruz, a young phenom in the Dominican Republic, she impulsively catches a flight to Santo Domingo--even though it is out of her territory and she will undoubtedly incur her boss's wrath. If Alberto Cruz is as good as she's been told, the trip will be worth the risk.The risk starts quickly. Not only has Cruz "got it all--the heart, the guts, the aptitude," he may also have "a bad spirit on him." And he's not the only man Cassidy meets on the island who might change her life for good or ill. The other is Joe Galinis, a powerful financier and real estate developer, "one of the most provocative men she has ever met." When Cassidy returns to Los Angeles, she finds herself entangled in a blackmail scheme laced with otherworldly vodou and real-life violence: a tightening triangle of suspicion and deception that leads her to the back rooms (and backstabbing) of high-stakes sports and finance--where she is about to discover that there is a thin line between a competitor and a killer.Once again, April Smith gives us a novel of nonstop suspense--large in scope, emotionally rich, and built around a central character of striking originality and substance. It is an electrifying read.
Be Water, My Friend: The Teachings of Bruce Lee
by Shannon LeeBruce Lee’s daughter illuminates her father’s most powerful life philosophies—demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day."Empty your mind; be formless, shapeless like water."Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline—they are an apt metaphor for living a fully realized life.Now, in Be Water, My Friend, Lee’s daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee’s teachings, expanding on the foundation of his iconic “be water” philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free. Through previously untold stories from her father’s life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee’s words as a guide, she encourages readers to pursue their essential selves and apply these ideas and practices to their everyday lives—whether in learning new things, overcoming obstacles, or ultimately finding their true path. Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations—and to inspire many around the world to transform their lives.
Be Water, My Friend: The Early Years of Bruce Lee
by Ken Mochizuki Dom LeeBefore Bruce Lee became an international film star he was a boy growing up in Hong in the 1940s and 1950s who loved to read, play practical jokes, and get into trouble on the street. In Hong Kong, martial arts were as popular as baseball was in the United States. Bruce studied martial arts under the watchful eye of Yip Man, the best martial arts master in Hong Kong. At first Bruce's interest was motivated purely by his desire to win more fights in the street, but he soon discovered that he was really being taught not to have to fight. Bruce Lee eventually became a pioneer of martial arts cinema, and his legacy lives on in popular culture more than thirty years after his death. But it is his boyhood journey toward self-discovery and his courage to overcome obstacles that will inspire all who search for their way in the world today.
Be Well, Beware (Beware the Mare #3)
by Jessie HaasA Child Study Association of America Book of the Year: Lily's beloved horse Beware is sick--can Lily save her? <P> Something's wrong with Beware. Lily knows the minute she spies the mare standing under the trees, the way Beware does in summer to get away from the heat. But today there's no shade beneath the bare branches, and it's freezing out. When Lily calls for her, Beware doesn't come trotting over. She doesn't move, even when Lily offers her an apple core. She isn't injured, because Lily can't find any cuts or bruises on her. But when Lily tells her to walk, Beware's back legs buckle and she nearly falls down! <P> Beware is sick, but she has no fever and is still eating a little bit. The vet makes a diagnosis, but the treatments don't help. Surgery may be the only answer. But it's expensive--and dangerous. Will Beware survive? Lily needs more than hopes and prayers--she needs a miracle: Somehow, she has to find a way to save her.
Be Your Best At Marathon Running: The authoritative guide to entering a marathon, from training plans and nutritional guidance to running for charity (Teach Yourself General)
by Tim RogersWant to enter a marathon but don't even know how to get a place? Be Your Best at Marathon Running doesn't just give you a complete set of training plans, fitness advice and nutritional guidance, it also shows you where and how to apply, which marathon to enter, and how to raise money for charity. It is written by the founder of the UK's leading running website, www.realrunners.co.uk, and also features a foreword from the founder of the London Marathon, Dave Bedford.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of how to run a marathon.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
Be Your Best At Marathon Running: The authoritative guide to entering a marathon, from training plans and nutritional guidance to running for charity
by Tim RogersWant to enter a marathon but don't even know how to get a place? Be Your Best at Marathon Running doesn't just give you a complete set of training plans, fitness advice and nutritional guidance, it also shows you where and how to apply, which marathon to enter, and how to raise money for charity. It is written by the founder of the UK's leading running website, www.realrunners.co.uk, and also features a foreword from the founder of the London Marathon, Dave Bedford.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of how to run a marathon.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
Be Your Best At Triathlon: day (Teach Yourself General)
by Steve TrewBe Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your technique, improving your performance and how to master the three disciplines, this book will enable you to achieve your goals.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the authors' many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of taking part in a triathlon.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
Be Your Best At Triathlon: The authoritative guide to triathlon, from training to race day
by Steve TrewBe Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your technique, improving your performance and how to master the three disciplines, this book will enable you to achieve your goals.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the authors' many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of taking part in a triathlon.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.
The Beach Ball Classic: Premier High School Hoops on the Grand Strand (Sports)
by John Rhodes Ian GuerinThe Beach Ball Classic began in 1981 as a modest avenue for coach Dan D'Antoni to attract the attention of college scouts. It blossomed into one of the premier prep basketball tournaments in the nation. From Kobe Bryant and Vince Carter to Roy Williams, some of the game's biggest stars and most colorful coaches have taken part. They also brought attention to an area generally overlooked in terms of high school sports. With calculated moves, a few risky decisions and nationwide sporting trends, the tournament continued to expand its influence. Author Ian Guerin recounts the famous faces, upcoming stars and business acumen that have made the Classic an iconic event for thirty-five years.
Beach Balls (Balls To The Wall Ser. #3)
by Tara Lain2nd EditionA Balls to the Wall RomanceAdam James is so far in the closet he could find Narnia. As an attorney for the homophobic WMA Development, he can’t come out without risking the million-dollar paycheck waiting for him once they push their big land development deal through the city council—money that will finally allow Adam to live according to his own terms. Then, on an early morning scuba dive, Adam meets a tall, lean rebreather diver named Sky who makes him want to hug a tree. Sky Sea Mickeljohn stands for the environment, world peace, and being openly gay. He won’t compromise his principles for anyone—even the damned lying developer lawyer he can’t help lusting after. True, the WMA land development deal could put thousands of people at risk, but Sky still wants to risk his heart. In the fight between freedom and integrity, is there a place for love?First Edition published by Etopia Press, 2012.
Beach Handball for Beginners: History, Organization, Rules and Gameplay
by Frowin Fasold Alexander Gehrer Stefanie KlattAt the end of the 20th century, beach handball started capturing the attention of more and more people worldwide. Beach handball combines elements of indoor handball with free, creative game actions, the benefits of the sun, the beach, and the joy of playing outside. This book familiarizes readers with the philosophy and underlying concept of beach handball. Using a holistic teaching approach, it also demonstrates the advantages of this sport for beginners. For the benefit of coaches and teachers, the book contains tips on coaching behavior, organizing training, and how to design training/teaching sessions in a methodical didactic way. Numerous photos and streamable videos support putting theory into practice. As officials and referees are instrumental in the general development of the game, they have also been given due consideration in this work. Overall, this is a comprehensive introduction to a new sport covering all the information anyone needs to start playing beach handball.
Beach House
by Amy June Bates Deanna CaswellA long, long drive.It's been a yearof dreaming, waiting.Now, summer's here.In a funny and heartfelt celebration of family, vacations, and the joy of the sea, Deanna Caswell and Amy June Bates capture the essence of summer--building sand castles, jumping the waves, and watching the stars come out after a long day at the beach--and the love that warms every moment.
Beach House
by Deanna Caswell Amy June BatesA long, long drive.It's been a yearof dreaming, waiting.Now, summer's here.In a funny and heartfelt celebration of family, vacations, and the joy of the sea, Deanna Caswell and Amy June Bates capture the essence of summer—building sand castles, jumping the waves, and watching the stars come out after a long day at the beach—and the love that warms every moment. Plus, this is the fixed format version, which will look almost identical to the print version. Additionally for devices that support audio, this ebook includes a read-along setting.
Beach Soccer Histories (Routledge Studies in Modern History)
by Lee McGowan Elizabeth Ellison Michele LastellaBeach Soccer Histories is the first text to consider the sport as a historical, social and cultural phenomenon, to define its traditions, and present leading research on the development and significance of football played on sand. Following a period of expansive, rapid growth, beach soccer is an internationally governed professional sport, which has come a long way from its origins in Rio de Janeiro in the 1920s. The sand-based variant is distinguished from football by a range of factors, including the dramatic impact of the playing surface. Yet, the game has undergone very little academic scrutiny. This research adopts and adapts qualitative methods related to oral history and football studies, including extensive archival research, semi-structured interviews, and textual and thematic analyses. As it looks beneath the game’s contemporary reach, it considers origins, organisations – including FIFA’s influence – and the beach cultures that underpin its sporting and historical development. This the most comprehensive exploration of beach soccer and a century of its existence. Beach Soccer Histories examines the game’s historical development, critical moments and movements in its progress, successes and contentions, and its contemporary state of play with a view to deepening and advancing our understanding of the game.
Beanball
by Gene FehlerIt's the last inning of a high school baseball game between arch-rivals Oak Grove and Compton. Center fielder Luke "Wizard" Wallace steps up to the plate--and is hit by a beanball, a wild pitch that shatters his skull, destroys the vision in his left eye, and changes his life forever. In this riveting novel, the events surrounding this pivotal moment are recounted through free-verse monologues by 28 different voices, including those of Luke and his Oak Grove teammates; the pitcher, Kyle Dawkins, and other Compton players; the two coaches; Luke's family members and teachers; and Sarah Edgerton, a new classmate who seems more affected by Luke's injury than his girlfriend is. With its unusual format, gripping subject matter, and economy of language, Beanball is a thought-provoking, fast-paced read.
Bear Memories: The Chicago-Green Bay Rivalry (Images of Sports)
by Beth Gorr"Halas would provide food according to how we had fared against the Packers. If we won, it was steaks for everybody. But if we lost, we were lucky to be served hamburgers."--Harlan Hill, 1950s"I didn't have any particular grievance with any of the Packer players, I just wanted to beat them all."--Hall of Famer Doug Atkins, 1960s"Doug Buffone took me aside to tell me about Green Bay games . . . to set me straight about the importance of the rivalry. It definitely was not a game to be taken for granted."--Brian Baschnagel, 1970s"Each year at the start of the season, fans we'd meet would just have the one request--please beat Green Bay."--Jim Flanigan, 1990s
Bearing Light: Flame Relays and the Struggle for the Olympic Movement (Sport In The Global Society - Contemporary Perspectives Ser.)
by John J. MacAloonThe Flame Relay and the Olympic Movement is the first book-length scholarly study in English of the contemporary Olympic flame relay. Reporting for the first time on years of intensive ethnographic research and organizational intervention, MacAloon literally follows the Olympic flame through twenty years of intercultural encounter, conflict, and negotiation. Focusing on the frequently harmonious, sometimes perilous encounters among Greek flame relay officials, cultural agents, and discourses, foreign Olympic Games organizing committees, and such transnational actors as the IOC and its corporate sponsors since 1984, a context is created for understanding the significance for the Olympic movement and for globalization studies of the 2004 Athens flame relay, the first to travel the entire world. Through intensive interviews and co-participations with leading Greek and American actors and the contributions of young Greek researchers who worked backstage on the relay, Bearing Light demonstrates how culturally parochial the managerial regime of "world’s best practices" often turns out to be and yet how inescapable it has become for those who wish to communicate across cultural and political boundaries. This dilemma, the contributors argue, constitutes the practical form in which the struggle to preserve a sense of "Olympism" and "the Olympic Movement" against the demands and prerogatives of today’s Olympic sports industry is being chiefly fought out.This book was previously published as a special issue of Sport in Society