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The Baby Boomer Diet: Body Ecology's Guide To Growing Younger: Anti-aging Wisdom For Every Generation
by Donna GatesAs baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates-theoriginator of Body Ecology,a world-renowned system of healing-this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.
Baby Boomer Health Dynamics
by Andrew V. WisterAre the baby boomers in Canada more or less healthy than previous generations? What are the implications of this for the national health care system? Baby Boomer Health Dynamic responds to the growing interest in the generation that makes up over one-third of the Canadian population - the largest segment of society - with the leading edge reaching their sixty-fifth birthday in 2011 and eighty-five by 2031.Focusing on four health behaviours that have been proven to be major risk factors for disease: smoking, unhealthy exercise, obesity, and heavy drinking - Andrew V. Wister researches the long-term implications of several key lifestyle-health conundrums, most notably the paradoxical relationship in the concurrent trends over the last two decades of increased exercise levels and a significant rise in obesity. This invariably leads to questions about the eating habits of North Americans, and in particular, the quantity and quality of fast-food and convenience-food consumption. Recent public declarations by a number of health organizations and institutes that we are experiencing an obesity crisis, and moreover, that obesity is the 'new tobacco' makes Baby Boomer Health Dynamics both timely and topical.
Baby Boomers Guide to Caring for Aging Parents
by Bart AstorThis easy-to-use handbook gives useful information to make caring for an aging parent easier to manage.
Baby Boys: An Owner's Manual
by Theresa Foy Digeronimofrom the book A Practical Guide to Raising a Happy and Healthy Son, from Birth to Eighteen Months Baby Boys is the first book of its kind-a guide specifically for parents of new bundles of joy wrapped in blue. Written by a seasoned parenting author who has collected up-to-the-minute information from leading experts, this indispensable resource offers advice and information tailored specifically for baby boys, spanning from birth to eighteen months. Complete with tips, suggestions, checklists, and more, the book covers topics that include: Selecting your son's doctor ¥ hygiene and common health questions ¥ breast-feeding and bottle-feeding ¥ sleep, crying, and other daily challenges ¥ social, cognitive, and emotional development ¥ great toys and other tools for fun and learning ¥ baby-proofing the house and other safety concerns ¥ discipline and setting limits ¥ shepherding your son's developing sense of who he is and how he relates to others ¥ and more Any parent with a new infant son will turn to this practical and lively book for trusted information, invaluable suggestions, and an expert dose of good common sense from those who've been through the exciting, exhausting, enriching, and endlessly fun experience of raising a baby boy.
Baby Brain: The surprising neuroscience of how pregnancy and motherhood sculpt our brains and change our minds (for the better)
by Dr Sarah McKayIf you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and the proof is in: giving birth is one of the best things to ever happen to a woman's brain.Moreover, the positive effects of baby brain last well beyond the baby stage - even into old age, with elderly mothers' brains showing resilience to ageing. Plus, the benefits of baby brain show up for non-birth parents - even fatherhood has a profound effect on the hormones and brains of men.This fascinating book weaves together baby brain research and interviews with neuroscientists and women's health specialists - many of whom are mothers - with personal experiences from parents concerning baby brain, nesting, maternal instinct, social support, anxiety and sleep. In each aspect the conclusion is clear: having a baby improves a mother's memory, and makes her smarter and more empathetic, intuitive and socially savvy.Baby Brain contains the ultimate good-news story about mothers' brains, backed up by scientific research from leading experts and presented in highly readable bite-sized sections by one of Australia's leading science communicators.
Baby Brown Bear's Big Bellyache
by Eugene Bradley CocoBaby Brown Bear has a bellyache, can his friends in Golden Book Land help him?
The Baby Bump: 100s of secrets to surviving those 9 long months
by Carley RoneyBecoming pregnant is hugely exciting, but with so many things to think about, it can also be a bit overwhelming. Ease all worries with The Baby Bump, a comprehensive guide that offers expert and real mom advice on surviving those all-important nine months. Featuring tips and advice on everything future moms really want to knowincluding what is safe to eat, how the baby develops week by week, and what to expect in the delivery room--reading this book is like chatting with a been-there, done-that best friend. The Baby Bump offers a wealth of fun features such as Birth Plan Checklists, a Kick Count Tracker, and a Work Your Wardrobe outfit assembly guide. It's the must-have resource for any mom-to-be.
The Baby Bump: Twins and Triplets Edition
by Carley RoneyThere's a reason why more than two million women turn to TheBump.com each month. From its sassy and straightforward tone to its honest advice and fun visuals, the website is the go-to resource for the modern mom-to-be. Here, the experts behind The Baby Bump bring their wisdom to moms expecting multiples. Packed with expert advice and insights, this comprehensive guide answers the questions expectant moms are sure to have (like "Are my babies growing at the same rate?" and "Can they both sleep in one crib?"), all enhanced with colorful art, making it mom's essential resource as she waits for her bundles of joy.
Baby Catcher: Chronicles of a Modern Midwife
by Peggy VincentAn inspiring collection of birth stories by a charming midwife.Each time she knelt to "catch" another wriggling baby--nearly three thousand times during her remarkable career--California midwife Peggy Vincent paid homage to the moment when pain bows to joy and the world makes way for one more. With every birth, she encounters another woman-turned-goddess: Catherine rides out her labor in a car careening down a mountain road. Sofia spends hers trying to keep her hyper doctor-father from burning down the house. Susannah gives birth so quietly that neither husband nor midwife notice until there's a baby in the room. More than a collection of birth stories, however, Baby Catcher is a provocative account of the difficulties that midwives face in the United States. With vivid portraits of courage, perseverance, and love, this is an impassioned call to rethink technological hospital births in favor of more individualized and profound experiences in which mothers and fathers take center stage in the timeless drama of birth.
Baby & Child Emergency First Aid: Simple Step-by-Step Instructions for the Most Common Childhood Emergencies
by Mitchell Einzing Paula KellyThis first-aid handbook is the first thing you should reach for when your child has an emergency--when every second counts. It is designed to help people with limited training in emergency medical procedures--parents, babysitters, grandparents, and childcare providers--deal quickly and easily with 34 of the most common childhood emergencies. It features numbered step-by-step instructions with easy-to-read type. The illustrations are clear and make the instructions immediately understandable. It tells you what you need to know about each emergency, what to check, when to get professional help, and what not to do.
The Baby Feeding Book: Your essential guide to breastfeeding, bottle-feeding and starting solids with confidence
by Vanessa Christie'I love The Baby Feeding Book's no-nonsense, realistic, empowering and compassionate approach. It's a must-have book for all new parents' Rebecca Schiller, author of The No Guilt Pregnancy PlanFrom breastfeeding and bottle-feeding to giving solids, this is the only book you will need to feed your baby with confidence and without judgement, in the first year. The Baby Feeding Book is a unique, fascinating and holistic guide into the world of feeding babies and becoming a parent. Packed full of expert information, practical tips and true stories from parents, this book smashes through the myriad of myths and conflicting advice to detail everything any new parent wants to know, in order to help them make their own informed decisions and feed happily and successfully, according to their own goals. Vanessa Christie, international board-certified lactation consultant and mother of three, covers everything from the differences between breast and formula milk, building a confident mindset, being mindful of marketing strategies, boosting emotional wellbeing and understanding why babies behave the way they do. She also navigates the practical sides of feeding, such as how do you find the best breastfeeding position for you? When do you need to sterilise? How do you prevent mastitis? Should you top-up so baby sleeps longer? How do you store breastmilk? How do you choose a bottle? When should you give your baby nuts? And so much more...Sure to be a staple for every new parent, The Baby Feeding Book will be the indispensable and gentle guiding hand you need, whatever your pregnancy, birth and life throw at you.
The Baby Food Bible
by Eileen BehanTHE TIME TO ENCOURAGE HEALTHY EATING HABITS AND SMART FOOD CHOICES FOR YOUR CHILD IS NOW.Unhealthy food is everywhere-colorfully packaged, cheap, and full of fat, calories, and sodium. It's no wonder childhood obesity has become an epidemic in the last thirty years. As a result, by the time most people reach adulthood, they're already wired to overeat. Family nutrition expert Eileen Behan posits that good nutrition and good eating habits start on day one. The Baby Food Bible features a guide to more than 100 foods recommended for infants and toddlers based on the American Academy of Pediatrics guidelines, tells parents when to introduce these foods into a child's diet, and emphasizes the importance of setting healthy eating routines that center on family meals at the dining room table-the perfect time to build good habits. In a clear, accessible style, Behan describes how to:* foster an appetite for a healthy variety of new foods (there's more to life than string cheese)* avoid everyday pitfalls, such as relying on too much fruit juice or labeling your child a picky eater * establish a meal and snack schedule (children will feel more secure and eat better)* decipher the many labels and ingredient lists at the grocery store* prevent and treat common food-related issues, including allergies, colic, choking, and iron deficiency* encourage the foods that will discourage chronic disease, from high blood pressure to heart diseaseThe Baby Food Bible also features an alphabetized index-from apples to zucchini-that explains how to buy, store, prepare, and serve more than 100 foods, with delicious recipes for every meal, wholesome snack ideas, and advice for eating out. There's no better way to ensure your child will grow up to have a happy and healthy life!From the Trade Paperback edition.
Baby Greens
by Michaela Lynn Michael Chrisemer Gabriel CousensThe typical American diet is a major factor in the epidemic of obesity and poor health in the country's children. Baby Greens helps parents establish healthy eating habits in their children--and themselves--through a diet rich in raw foods. A lively mix of education, philosophy, recipes, and activities, the book adapts the living foods approach for all ages and lifestyles. The first part of the book explains the principles of bioenergetic nutrition and shows how cutting-edge nutritional practices--including nutritional individuality, pH balance, terrain testing, and homeopathy--can dramatically improve a child's health. In addition to recipes and resources, the second part offers insights into the holistic approach to pregnancy, breastfeeding, extended breastfeeding, weaning, food experimentation, play, and other daily activities. Written in reassuring, easy to understand language, Baby Greens empowers parents to step outside the fast food box and take a proactive approach to maintaining their family's health and well-being.
Baby-Led Breastfeeding: Follow Your Baby's Instincts For Relaxed And Easy Nursing (The Authoritative Baby-Led Weaning Series #0)
by Tracey Murkett Gill RapleyBreastfeeding is easy when you follow your baby’s natural instincts Say goodbye to stressful schedules, painful latching, and worries over milk supply. In the same sensible and sensitive voice that has made baby-led weaning a growing sensation, authors Gill Rapley and Tracey Murkett show how easy nursing can be when you let your baby lead the way. This comprehensive, easy-to-follow guide will help you understand your baby’s unique, natural pattern and develop a trusting and healthy breastfeeding relationship. With the help of personal anecdotes and color photos from real moms, Rapley and Murkett explain how to: • Get breastfeeding up and running in the first few weeks • Hold your baby so that he can feed effectively • Express and store milk efficiently • Avoid or remedy sore nipples, mastitis, and other problems • Wean at a natural pace Breastfeeding shouldn’t be a struggle, and, if you stay in tune with your baby, it can be effortless. Baby-Led Breastfeeding will give you the tools to create a happy and fulfilling breastfeeding experience for you and your baby.
A Baby Like You
by Catherine ThimmeshSibert Medalist Catherine Thimmesh connects babies across our ecosystem with compelling photographs and a poetic text that shows how the everyday milestones babies take parallel animals in the world. For fans of Zooborns.
Baby Making for Everybody: Family Building and Fertility for LGBTQ+ and Solo Parents
by Marea Goodman, LM, CPM Ray Rachlin, LM, CPMThis inclusive, straightforward guide to fertility is What to Expect Before You&’re Expecting for families outside the heterosexual nuclear family model—perfect for LGBTQ+ and solo parents who want to have kids but don&’t know where to start. In Baby Making for Everybody, queer millennial midwives Ray Rachlin and Marea Goodman use their professional expertise to demystify the dizzying process of pursuing parenthood as queer and solo people, offering detailed, gender-affirming, body-positive advice on topics including: Fertility tracking for people with uteruses Choosing a sperm donor, egg donor, or surrogate Legal considerations for LGBTQ+ families Navigating pregnancy and gender identity IUI, ICI, and IVF procedures Foster parenting and adoption Miscarriage and infertility The result is a much-needed compassionate step-by-step guide for every aspect of the complicated, messy, and glorious process of building a family. Combining practical information with personal narratives and first-person community wisdom, this book provides prospective parents with the information they need to grow their families.
Baby Massage: Flash
by Pauline Carpenter Anita Thomas-EppleThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Baby Massage is a short, simple and to-the-point guide to learning basic massage techniques for your baby in a few short steps. Even if they are completely new to massage, in just 96 pages readers will discover how to master the essential movements and some simple routines to help them bond with their baby.
Baby Massage: Proven techniques to calm your baby and assist development
by Peter WalkerBeing massaged makes babies relax and cope better with stress, improves their muscular coordination and flexibility and helps them straighten tightly flexed hands and legs. And who better to teach parents how to acquire these essential skills than Peter Walker, the world's best-known baby massage teacher. In this fully revised edition of his bestselling guide, he demonstrates vital new sequences essential for very young babies, which can be done while a baby is clothed.
Baby Massage: Proven techniques to calm your baby and assist development (Carroll And Brown Parenting Bks.)
by Peter WalkerBeing massaged makes babies relax and cope better with stress, improves their muscular coordination and flexibility and helps them straighten tightly flexed hands and legs. And who better to teach parents how to acquire these essential skills than Peter Walker, the world's best-known baby massage teacher. In this fully revised edition of his best-selling guide, he demonstrates vital new sequences essential for very young babies, which can be done while a baby is clothed.
Baby Massage: Proven techniques to calm your baby and assist development (Carroll And Brown Parenting Bks.)
by Peter WalkerBeing massaged makes babies relax and cope better with stress, improves their muscular coordination and flexibility and helps them straighten tightly flexed hands and legs. And who better to teach parents how to acquire these essential skills than Peter Walker, the world's best-known baby massage teacher. In this fully revised edition of his bestselling guide, he demonstrates vital new sequences essential for very young babies, which can be done while a baby is clothed.
Baby Massage: Proven techniques to calm your baby and assist development
by Peter WalkerBeing massaged makes babies relax and cope better with stress, improves their muscular coordination and flexibility and helps them straighten tightly flexed hands and legs. And who better to teach parents how to acquire these essential skills than Peter Walker, the world's best-known baby massage teacher. In this fully revised edition of his best-selling guide, he demonstrates vital new sequences essential for very young babies, which can be done while a baby is clothed.
Baby Massage and Yoga: Teach Yourself (Teach Yourself General)
by Pauline Carpenter Anita Thomas-EppleBaby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and your child to the many physical and emotional benefits of massage - including when the best times are, which oils to use and how to set the environment.It connects massage and yoga with story-telling, music and rhyme to increase mental and physical development, giving step-by-step guides simple massage routines for every part of the body. You'll learn simple yoga routines which you can try safely and effectively with your baby. Parents of children with special needs are shown simple, therapeutic exercises and plenty of practical and useful advice.Discover the healing power of touch with this authoritative, helpful and expertly written guide.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Baby Massage and Yoga: An authoritative guide to safe, effective massage and yoga exercises designed to benefit baby
by Anita Thomas-Epple Pauline CarpenterBaby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and your child to the many physical and emotional benefits of massage - including when the best times are, which oils to use and how to set the environment.It connects massage and yoga with story-telling, music and rhyme to increase mental and physical development, giving step-by-step guides simple massage routines for every part of the body. You'll learn simple yoga routines which you can try safely and effectively with your baby. Parents of children with special needs are shown simple, therapeutic exercises and plenty of practical and useful advice.Discover the healing power of touch with this authoritative, helpful and expertly written guide.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Baby Massage: Flash
by Anita Thomas-Epple Pauline CarpenterThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Baby Massage is a short, simple and to-the-point guide to learning basic massage techniques for your baby in a few short steps. Even if they are completely new to massage, in just 96 pages readers will discover how to master the essential movements and some simple routines to help them bond with their baby.
Baby McStuffins (Little Golden Book)
by Jennifer LibertsDoc practices taking care of a baby doll to help get ready for the arrival of a newly adopted baby McStuffins! Children ages 2 to 5 will love this full-color Little Golden Book retelling of an episode of the hit Disney Junior series Doc McStuffins!