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The Neelys' Celebration Cookbook: Down-Home Meals for Every Occasion

by Gina Neely Pat Neely

Pat and Gina Neely, the beloved husband-and-wife team and authors of the New York Times best seller Down Home with the Neelys, are all about lettin' the good times roll.It takes family, friends, and ample good food, and in their new book, they share their recipes and secrets for entertaining year-round, dishing up new spins on seasonal classics, and suggesting occasions to celebrate that most of us haven't thought of ourselves.Along with menus for Christmas, Thanksgiving, Easter Sunday, and every known holiday in between, here are all the fixings for a year of down home celebrating, 120 recipes including Hoppin' John Soup and Deep-fried Cornish Game Hens for New Year's Day; Smothered Pork Chops and Creamy Garlic Mashed Potatoes for "Welcome Home, Baby"; One-handed Turkey Burgers and Mint Tea for "Spring Cleaning." The Neelys believe that life should be celebrated, holiday or not. With this mouth-watering collection of recipes you have everything you need to Neely-tize your table far beyond the holiday season.From the Hardcover edition.

The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

by Rocco DiSpirito

The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs.In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these foods “negative calorie foods”—foods that help you to burn body fat, lose weight, and boost your metabolism. These whole foods are packed with fiber, so not only do you tend to eat smaller portions of them naturally, but you also stay fuller, longer. These nutritious superfoods offer the essential vitamins and minerals the body needs to keep your metabolism running efficiently. Some even offer what is known as a “thermogenic effect”—effectively boosting your metabolism to increase the rate at which your body burns energy. And you can eat as much of them as you want!Rocco begins with a ten-day cleanse designed to kick-start weight loss and detox the body, preparing it to reap the benefits of a nutrient-rich, whole foods diet. Next comes the twenty-day meal plan, with step-by-step guidance to help you achieve maximum results. To make it easy, Rocco gives you more than seventy-five recipes for meals, snacks, smoothies, and desserts that use his Top 10 Negative Calorie Foods: almonds, apples, berries, celery, citrus fruits, cruciferous vegetables (such as cauliflower and Brussels sprouts), cucumbers, leafy greens (including Swiss chard, spinach, and kale), mushrooms, and nightshade vegetables, including peppers, tomatoes, eggplant, and more.Complete with grocery shopping lists, troubleshooting FAQs, a guide to dining out, and advice for adapting the plan for kids and families as well as vegetarian, gluten-free, and low-sugar lifestyles, The Negative Calorie Diet helps you build healthy habits to lose weight and achieve better health for a lifetime.

Negative Ecologies: Fossil Fuels and the Discovery of the Environment

by David Bond

So much of what we know of clean water, clean air, and now a stable climate rests on how fossil fuels first disrupted them. Negative Ecologies is a bold reappraisal of the outsized role fossil fuels have played in making the environment visible, factual, and politically operable in North America. Following stories of hydrocarbon harm that lay the groundwork for environmental science and policy, this book brings into clear focus the dialectic between the negative ecologies of fossil fuels and the ongoing discovery of the environment. Exploring iconic sites of the oil economy, ranging from leaky Caribbean refineries to deepwater oil spills, from the petrochemical fallout of plastics manufacturing to the extractive frontiers of Canada, Negative Ecologies documents the upheavals, injuries, and disasters that have long accompanied fossil fuels and the manner in which our solutions have often been less about confronting the cause than managing the effects. This history of our present promises to re-situate scholarly understandings of fossil fuels and renovate environmental critique today. David Bond challenges us to consider what forms of critical engagement may now be needed to both confront the deleterious properties of fossil fuels and envision ways of living beyond them.

Neglected Plant Foods Of South Asia: Exploring and valorizing nature to feed hunger

by Tariq Ismail Saeed Akhtar Claudia E. Lazarte

According to the global hunger index, South Asia has worldwide highest rate of undernourished people. Such a burden of food insecurity and various forms of malnutrition are directly associated with the existing food production system that ignores biodiversity, food affordability, and sustainability. During the last five decades, food production system has witnessed a global shift from ethnic to mainstream staple cereals production and promotion. Such an approach has badly affected the regional genetic pool of a diverse range of nourishing, economical, and sustainable edible plant species which are now referred to as neglected or underutilized food crops. Neglected Plant Foods of South Asia collects and preserves existing knowledge of underutilized, minor, wild, neglected and traditional food plants of South Asia, and their utilization for the production of value-added food products. Aiming at introducing plant – based food solutions to address the increasing burden of food insecurity among marginalized communities of South Asia, this manuscript covers a plethora of nutrient-dense plant species including fruits, vegetables, roots, tubers, cereals, pseudo-cereals, and pulses. In addition to having an overview of each plant's origin, cultivation practices and production statistics, researchers will find comprehensive information on nutritional composition, food manufacturing properties, value-addition and traditional uses of neglected plant foods. Recent updates on strategies to combat toxicological risks associated with the consumption of neglected food plants have also been included. With this volume, researchers will have complete information on neglected, underutilized traditional edible plants of South Asia, and their potential to increase food security under the emerging challenges of climate change.

The Negroni: A Love Affair with a Classic Cocktail

by Matt Hranek

A CENTURY AGO THE COCKTAIL ACHIEVED PERFECTION when, according to legend, Count Camillo Negroni asked his bartender in Florence to stiffen an Americano by replacing the soda water with gin. The world never looked back. With its cosmically simple 1:1:1 ratio, its balance of bitter and sweet, its pleasant kick, its aura of sophistication, the Negroni has bewitched cocktail lovers ever since. Perhaps none more so than Matt Hranek, who intones this love song to his favorite drink and offers a curated collection of recipes, both the classic and dozens of variations, deviations, and delicious reinterpretations.

The Negroni

by Gary Regan

A history of one of the world's most iconic cocktails--originally an Italian aperitivo, but now a staple of craft bar programs everywhere--with 60 recipes for variations and contemporary updates. The Negroni is one of the simplest and most elegant drink formulas around: combine one part gin, one part sweet vermouth, and one part Campari, then stir and serve over ice. This bitter, sweet, and smooth drink has inspired countless variations as well as legions of diehard aficionados. In The Negroni, Gary Regan--barman extraordinaire and author of the iconic book The Joy of Mixology--delves into the drink's fun, fascinating history (its origin story is still debated, with battling Italian noblemen laying claim) and provides techniques for modern updates (barrel aging and carbonation among them). Sixty delightfully varied and uniformly tasty recipes round out this spirited collection, which is a must-have for any true cocktail enthusiast.

Neil Flambé and the Aztec Abduction

by Kevin Sylvester

There's mayhem in Mexico in this full-flavored mystery, the second book in The Neil Flambé Capers.Teenage wunderchef--and budding detective--Neil Flambé heads to Mexico City to take part in the Azteca Cocina, a two-week battle of the chefs. But he's off to an unsettling start: His box of secret ingredients contains a note that says his girlfriend, Isabella, has been kidnapped. He must lose in the final, or else she'll be killed. To save Isabella, Neil will need Larry's knowledge of Mexican history and Spanish, Sean Nakamura's portable forensic lab, and Angel Jicama's mentorship. He'll have to delve into Aztec history, symbolism, and even into the real ruins that are buried under the modern city. But time is ticking. Will he be able to figure out where Isabella is being held captive before it's too late?

Neil Flambé and the Bard's Banquet

by Kevin Sylvester

Neil travels across the pond for a real honey of a case in the fifth book in The Neil Flambé Capers, the culinary mystery series celebrity chef Gordon Ramsey calls "good fun."Neil Flambé has had enough with solving crime. After his adventures in Japan, he is back in his beloved restaurant doing what he does best--cooking. And he has a very special guest. Lord Lane from England has requested he serve a meal centered around an ancient jar of honey discovered in London. But when Lane disappears afterward, Neil receives a request from the Queen herself to come across the pond and find out what happened to him. As soon as Neil arrives, he is swept up in a mystery involving the great works of Shakespeare and food. Neil may know quite a bit about the latter, but being chased by thugs through the streets of London and following centuries-old clues is not exactly his forte. Will Neil be able to put the pieces together in time or will he let everyone down, including the Queen?

Neil Flambé and the Crusader's Curse

by Kevin Sylvester

In the third book in The Neil Flambé Capers, the sudden disappearance of Neil's skills in the kitchen is the real mystery. Could a curse to blame?World-class chef--and royal pain in the neck--Neil Flambé is used to serving his dishes to resounding applause and overwhelming approval. And Neil's super-sensitive nose does more than enable him to cook sophisticated meals and run his own restaurant; it also allows him to help local police solve mysteries in his spare time. Then things start going wrong. His plates are returned. A group of critics visit the restaurant and leave completely dissatisfied. Worse yet, Chez Flambé is closed by an order of the Department of Health! Suddenly, Neil finds himself amid the cook-off of his life--and his entire reputation is at stake. Then he discovers the root of all his problems: a dark curse that has plagued Flambé chefs for centuries. Has Neil finally met a mess he can't smell his way out of?

Neil Flambé and the Duel in the Desert

by Kevin Sylvester

Neil, "the flamboyant, irrepressible chef" (Kirkus Reviews), hits the road in his food truck and drives right into a new case in the sixth book in The Neil Flambé Capers, the culinary mystery series celebrity chef Gordon Ramsey calls "good fun."Neil has lost his beloved restaurant. Though he misses it dearly, he and his friend Larry are headed on a new adventure. They are travelling to the Salsa Verde ranch in Arizona with their new food truck to participate in the legendary food truck gathering, the Broiling Man Festival. Once he arrives, Neil discovers that the Verde ranch is in danger of foreclosure, at the mercy of a developer who wants to turn it into housing and a factory farm. The only hope for the ranch is a treasure map left behind by the very first Verde, a chef who discovered a mine while escaping from a murderous army colonel. Neil and Larry are on a quest to find the treasure, but each time they think they're close to finding something, they come up with nothing. Will the boys find the mine--and the treasure--in time to save Salsa Verde ranch?

Neil Flambé and the Marco Polo Murders

by Kevin Sylvester

A delicious blend of mystery, history, and top-notch cuisine.Neil Flambé may be fourteen years old, but he's also a world-renowned chef. Patrons pay top dollar and wait months for reservations at his tiny boutique restaurant. But Neil is more than a fantastic cook--he solves crime too. Ever since he used his kitchen know-how and keen sense of smell to acquit a man of murder, he's been helping Police Inspector Sean Nakamura crack case after case.But when some of the best chefs in town turn up dead, the crime scenes turn culinary. Police are stumped, and the only clues are the scents of mysterious spices and a journal that may have belonged to...Marco Polo? Neil must find a way to connect the past with the present and solve the murders--or he could end up as the prime suspect!

Neil Flambé and the Tokyo Treasure

by Kevin Sylvester

Something smells fishy--and it's not the sushi--in the fourth book in The Neil Flambé Capers, the culinary mystery series celebrity chef Gordon Ramsey calls "good fun."Superstar teen chef Neil Flambé isn't thrilled when his cousin Larry moves to Japan to work on an online manga comic book. Now who'll help him in the kitchen? But he finds a replacement in Gary the bike courier, and life, and the restaurant, moves on without Larry. That is, until the news comes that Larry has been in a fatal boating accident and is lost at sea. Neil is devastated. But then he checks Larry's online manga. There's a subtle change in the plot, something Neil and Larry had discussed--something only Neil would notice. Is this a cryptic message from beyond the grave--or is Larry still alive? Determined to find out, Neil heads to Japan to solve his next mystery.

Nel freezer: Ricette facili e gustose per creare economici piatti da congelare

by Barbara Puddu Ashley Andrews

Hai poco tempo per cucinare? Le vite frenetiche che conduciamo oggi quasi non ci lasciano il tempo di cucinare. Invece, siamo costretti ad affidarci a fast food, cibi preconfezionati, ristoranti - perché spesso non abbiamo idea di cosa cucinare o non ne abbiamo il tempo. Collaudato da tempo, approvato dalla mamma... Congelare il cibo non è una novità. Le nostre nonne e le loro nonne mettevano da parte il cibo congelandolo o facendone conserve, così che quando fosse arrivato il momento avrebbero avuto qualcosa con cui lavorare. Rendi la tua vita più facile Prendendo in considerazione il fatto che la vita oggi è molto più dinamica e affaccendata rispetto a quella dei nostri predecessori, hai una ragione in più per cimentarti in questa impresa. Quindi, la prossima volta che la tua famiglia vorrà un pranzo o una cena belli, caldi e salutari, non dovrai scervellarti per cercare delle ricette - avrai un'ampia scelta di cibi già pronti in freezer che aspettano solo di essere gustati. Risparmia e smetti di sprecare il cibo! Uno dei vantaggi è che risparmierai notevolmente sulla spesa e sugli ingredienti, perché questi piatti ne richiederanno solo una certa quantità; per cui non avrai bisogno di buttare via prodotti marci e inutilizzati. Per ogni occasione In questo libro troverai un'ampia scelta di ricette salutari che possono essere servite sia per una colazione o un pranzo abbondanti, che per una cena saporita e leggera. Le ricette prevedono l'uso di pesce, pollo, maiale, manzo e diverse verdure, per aiutarti a diversificare il tuo menù, preparare pasti più deliziosi e salutari e rendere la tua vita più facile! Scorri la pagina verso l'alto e clicca "Compra" per iniziare da oggi a risparmiare tempo e denaro grazie a questi piatti.

Nell Hill's Entertaining in Style: Inspiring Parties & Seasonal Celebrations

by Mary Carol Garrity

"I love it when I catch someone's reaction at my stores when they turn a corner and come upon something unexpected. Maybe it's something they didn't know they had to have until that moment, or it's the way we've displayed something that's a little out of the ordinary that they might be able to use in their decorating." --Mary Carol GarrityMary Carol tries to guarantee that their trips are worthwhile by personally providing them with inspiration on how to improve their homes and decor. This book is the culmination of her many years of experience both selling tabletop and listening to her customers most-often-asked questions about entertaining. Nell Hill's Entertaining in Style is organized around the changing seasons and the holidays and celebrations that go with them. Nell Hill's is renowned for its tabletop medleys, and the book shows you how you can create similar effects. Also featured are creative party themes, delicious menu ideas, and tips to make every guest feel special. This book is ideal for people who are intimidated at the thought of throwing a party. It gives readers Mary Carol's tips and tricks for breaking each step down into a manageable plan.The book is filled with spectacular photography of the celebrations in Mary Carol's 130-year-old home as well as in the homes and gardens of her friends.

Nella Terra della Tortilla: Un Viaggio alla Ricerca dell' Autenticità

by Paul Read

La vita ha l’abitudine di farci trovare sulla strada degli ostacoli, ma per una buona ragione: nascono per sfidare chi è scoraggiato, o per dissuadere i pigri. In ogni caso, quando ti imbatti in una città che le guide turistiche hanno ignorato, ti trovi a dover scegliere tra il proseguire velocemente per la tua strada o fermarti a vedere che cosa possono essersi lasciate sfuggire. Quando un uomo e il suo cane voltano le spalle al Mar Mediterraneo e danno inizio a un viaggio verso l’entroterra del Profondo Sud, lo fanno per andare alla ricerca di una città che ancora prepari il suo proprio cibo piuttosto che procurarselo da altrove. Stanchi della natura usa e getta della vita moderna e del suo entusiasmo per il cibo precotto da microonde, questa ricerca di ricette autentiche rivela non solo una serie di segreti gastronomici, ma la ricchezza di storia, cultura, politica e abitudini alimentari di un paese carismatico colto nell’intento di uscire da un passato buio e di dirigersi verso la luce abbagliante del futuro.

Neo Soul: Taking Soul Food to a Whole 'Nutha Leve

by Lindsey Williams

More than one hundred taste-tempting soul-food recipes. <P><P> From the grandson of Harlem's queen of soul food, Sylvia Woods, comes a new take on soul food-down-home cooking that tastes as good as the food you grew up with. Lindsey Williams knows soul food. He was raised in the kitchen of his grandmother's restaurant, Sylvia's, where he mastered the art of soul-food cooking. But being around all of that good food took its toll. When he tipped the scales at four hundred pounds, he knew he had to make some serious changes. <P> That's when he lost more than half his body weight and began his own brand of healthy soul-food cooking that's loved by the clients of his catering business. Now, with Neo Soul, we can all enjoy some guilt-free soul food. <P> Neo Soul features more than one hundred of Williams's delectable recipes, including Grandma's Roasted Turkey, Lenzo's Trout Stuffed with Collard Greens, Okra Gumbo, Neo Sweet Potato Pie, and Blueberry Buckle. They're all so good, you'll never miss the fat.

The Neoliberal Diet: Healthy Profits, Unhealthy People

by Gerardo Otero

This “remarkable, comprehensive” study of neoliberal agribusiness and the obesity epidemic “is critical reading for food studies scholars” (Contemporary Sociology). <p><p> Obesity rates are rising across the United States and beyond. While some claim that people simply eat too much “energy-dense” food while exercising too little, The Neoliberal Diet argues that the issue is larger than individual lifestyle choices. Since the 1980s, the shift toward neoliberal regulation has enabled agribusiness multinationals to thrive by selling a combination of meat and highly processed foods loaded with refined flour and sugars—a diet that originated in the United States. Drawing on extensive empirical data, Gerardo Otero identifies the socioeconomic and political forces that created this diet, which has been exported around the globe at the expense of people’s health. <p><p> Otero shows how state-level actions, particularly subsidies for big farms and agribusiness, have ensured the dominance of processed foods and made fresh foods inaccessible to many. Comparing agrifood performance across several nations, including the NAFTA region, and correlating food access to class inequality, he convincingly demonstrates the structural character of food production and the effect of inequality on individual food choices. Resolving the global obesity crisis, Otero concludes, lies not in blaming individuals but in creating state-level programs to reduce inequality and make healthier food accessible to all.

The Neoliberal Diet: Healthy Profits, Unhealthy People

by Gerardo Otero

This “remarkable, comprehensive” study of neoliberal agribusiness and the obesity epidemic “is critical reading for food studies scholars” (Contemporary Sociology).Obesity rates are rising across the United States and beyond. While some claim that people simply eat too much “energy-dense” food while exercising too little, The Neoliberal Diet argues that the issue is larger than individual lifestyle choices. Since the 1980s, the shift toward neoliberal regulation has enabled agribusiness multinationals to thrive by selling a combination of meat and highly processed foods loaded with refined flour and sugars—a diet that originated in the United States. Drawing on extensive empirical data, Gerardo Otero identifies the socioeconomic and political forces that created this diet, which has been exported around the globe at the expense of people’s health.Otero shows how state-level actions, particularly subsidies for big farms and agribusiness, have ensured the dominance of processed foods and made fresh foods inaccessible to many. Comparing agrifood performance across several nations, including the NAFTA region, and correlating food access to class inequality, he convincingly demonstrates the structural character of food production and the effect of inequality on individual food choices. Resolving the global obesity crisis, Otero concludes, lies not in blaming individuals but in creating state-level programs to reduce inequality and make healthier food accessible to all.

The Neoliberal Diet: Healthy Profits, Unhealthy People

by Gerardo Otero

This “remarkable, comprehensive” study of neoliberal agribusiness and the obesity epidemic “is critical reading for food studies scholars” (Contemporary Sociology).Obesity rates are rising across the United States and beyond. While some claim that people simply eat too much “energy-dense” food while exercising too little, The Neoliberal Diet argues that the issue is larger than individual lifestyle choices. Since the 1980s, the shift toward neoliberal regulation has enabled agribusiness multinationals to thrive by selling a combination of meat and highly processed foods loaded with refined flour and sugars—a diet that originated in the United States. Drawing on extensive empirical data, Gerardo Otero identifies the socioeconomic and political forces that created this diet, which has been exported around the globe at the expense of people’s health.Otero shows how state-level actions, particularly subsidies for big farms and agribusiness, have ensured the dominance of processed foods and made fresh foods inaccessible to many. Comparing agrifood performance across several nations, including the NAFTA region, and correlating food access to class inequality, he convincingly demonstrates the structural character of food production and the effect of inequality on individual food choices. Resolving the global obesity crisis, Otero concludes, lies not in blaming individuals but in creating state-level programs to reduce inequality and make healthier food accessible to all.

The Nerdy Nummies Cookbook: Sweet Treats for the Geek in All of Us

by Rosanna Pansino

The Nerdy Nummies Cookbook is quirky, charming, and fun, featuring the recipes behind Rosanna Pansino’s celebrated, one-of-a-kind creations, as well as beautiful, mouthwatering photographs throughout. It is the perfect companion that you’ll turn to whenever you want to whip up a delicious treat and be entertained all at once. And best of all, these treats are as simple as they are fun to make! No need for costly tools or baking classes to create these marvelous delights yourself. <p><p> The Nerdy Nummies Cookbook combines two things Rosanna loves: geek culture and baking. Her fondness for video games, science fiction, math, comics, and lots of other things considered “nerdy” have inspired every recipe in this book. You’ll find the recipes for many beloved fan favorites from the show, such as Apple Pi Pie, the Chocolate Chip Smart Cookie, and Volcano Cake; as well as many new geeky recipes, such as Dinosaur Fossil Cake, Moon Phase Macarons, and the Periodic Table of Cupcakes. The Nerdy Nummies Cookbook showcases Rosanna’s most original and popular creations, and each recipe includes easy-to-follow photo instructions and a stunning shot of the finished treat in all its geeky glory: a delicious confection sure to please the geek in all of us!

The Nerdy Nummies Cookbook: Sweet Treats For The Geek In All Of Us

by Rosanna Pansino

SWEET TREATS FOR THE GEEK IN ALL OF US

Neris and India's Idiot-Proof Diet: A Weight-Loss Plan for Real Women

by India Knight Neris Thomas

This book tells you how two friends did it, and how you can do it too. It's not a diet devised by some bossy string bean who has never been more than 7 pounds overweight, nor by a fat middle-aged doctor, but a real, long-term, workable diet for real people. A modified and therefore bearable low-carb, high-protein way of eating, the diet really works and includes meal plans, recipes, advice on clothes, make-up and hair at every stage from fat to thin. It doesn't include impossible exercise routines or disgusting things to eat. Above all, it gets to the bottom of why we overeat--and shows you how to stop. There's never been a diet book like it--for women, by women, with jokes and useful tips, and advice that is truly simple to follow. What other diet book tells you to pour yourself a large drink at the end of the day, because you've earned it?

Neris and India's Idiot-Proof Diet Cookbook

by Bee Rawlinson India Knight Neris Thomas

In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and fabulously retro Black Forest Trifle for pudding? (Yes! Pudding!)Neris & India's Idiot-Proof Diet Cookbook is the least diety diet cookbook you've ever seen. Over a hundred quick-and-easy recipes (including some that need just five ingredients) cover every occasion. Each recipe fits perfectly into the Idiot-Proof Diet and will not only inspire and delight you, but - best of all - will make you shrink like you wouldn't believe.'The "Nigella of low-carb" . . . recipes you'll want to gorge on, whether you're following their low-carb plan or not' Scotland on Sunday'A practical and easy to follow collection of idiot-proof recipes that will inspire you to keep on track with your diet. You'll find recipes for breakfasts, snacks, soups, main meals, treats and desserts. Treat yourself' Easyfood'An easy-to-follow low-carb diet that doesn't mean eating meat three times a day' Woman & HomeIndia Knight is the author of four novels: My Life on a Plate, Don't You Want Me, Comfort and Joy and Mutton. Her non-fiction books include The Shops, the bestselling diet book Neris and India's Idiot-Proof Diet, the accompanying bestselling cookbook Neris and India's Idiot-Proof Diet Cookbook and The Thrift Book. India is a columnist for the Sunday Times and lives in London with her three children.Follow India on Twitter @indiaknight or on her blog at http://indiaknight.tumblr.com. Neris Thomas is a film producer and artist, she lives in London and is married with one daughter. Bee Rawlinson is a mother of four from Devon who came to Neris and India's attention through her delicious recipes on the Pig2Twig forum, the Diet's website.

El Nervio Vago: Estimule y Active el Interruptor Mágico de su Cuerpo

by Octavio Ocon

¿Sabía usted que su cuerpo tiene un interruptor mágico? ¡Y que podría ser la clave de su salud! Estoy hablando del nervio vago, y realmente es mágico. ¡Conecta su cerebro con casi todos los órganos principales de su cuerpo! Además, es la fuente de energía para el sistema nervioso parasimpático, ¡Ese es el sistema que actúa como su propia píldora de relajación! Y es vital para su buena salud. De hecho, estimular el nervio vago puede ayudar con los siguientes problemas de salud: Estrés Preocupación constante Trastornos autoinmunes Enfermedad de Crohn Hipertensión Desórdenes gastrointestinales Este interruptor mágico puede ayudar con muchos otros problemas también. Este libro explicará la historia y los beneficios de activar este nervio extremadamente importante de una manera muy fácil de entender. Cubre cada uno de los siguientes temas: ¿Por qué es importante el nervio vago? Los estudios científicos que prueban que la estimulación del nervio vago funciona. ¿Dónde está el nervio vago en su cuerpo y cómo funciona? ¿Cómo puede activar este interruptor mágico en cualquier momento que lo necesite? ¿Cómo evaluar el estado del nervio vago? Un plan de activación del nervio vago que puede seguir fácilmente para maximizar los beneficios para la salud. Activar su nervio vago es como tener su propio entrenador personal de relajación que lo lleva a todas partes. ¡Estimularlo lo ayudará a relajarse incluso ante los peores factores estresantes! No solo lo ayudará a relajarse, sino que también lo ayudará a crear y a mantener una buena salud, y la mejor parte es que no es difícil activar este nervio. Si está listo para activar este interruptor mágico para mejorar su salud, ¡no hay mejor momento que este instante para aprender estas sencillas técnicas!

Nestlé in Fulton, New York: How Sweet It Was (American Palate)

by Jim Farfaglia

Devour this delectable, surprising history of one of America’s most beloved confectioners with photos, firsthand accounts, and stories.In 1898, Switzerland’s Nestlé Company was searching for a location to build its first milk processing plant in the United States. Upstate New York’s bountiful dairy farms sealed the deal for a factory in Fulton. Soon another Swiss company requested space at the factory to produce a confection that had taken Europe by storm: the milk chocolate bar. Over the next century, factory technicians invented classic treats including the Nestlé Crunch Bar, Toll House Morsels, and Nestlé Quik. With 1,500 workers churning out a million pounds of candy per day, Fulton became known as the city that smelled like chocolate. In this lively, photo-filled biography, Jim Farfaglia recounts the delectable history of Nestlé in Fulton, New York.

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