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Grandma's Remedies: A Guide to Traditional Cures and Treatments from Mustard Poultices to Rosehip Syrup

by Cherry Chappell

Long before modern medicines became so widely available, families treated everyday illnesses with home-made remedies. Reused and refined year after year, they were handed down through the generations then lovingly copied into personal 'receipt' books. Grandma's Remedies brings together a beguiling collection of them, gathered from dusty medicine chests found in attics, recalled from childhoods long past, or discovered in family archives and libraries. Many of them are surprisingly effective. Did you know, for example, that drinking two cups of strong black coffee will alleviate an asthma attack? Or that chewing toasted fennel seeds will help combat indigestion? Or that rosehip syrup is a terrific source of vitamin C? But Grandma's Remedies is more than a guide to these traditional treatments, it also paints a vivid portrait of the world of our grandparents and great-grandparents. It shows how inventive and resourceful they were with the materials near to hand, how they made the most of everything in the store-cupboard, from bread through to vinegar, and how it was the women of the household who, despite being barred from the medical profession, were relied on to safeguard family health. In these days of antibiotics and painkillers, it's easy to forget how people survived when all they had to rely on was a garden, a larder and a healthy dose of common sense.

Great Glasgow Stories

by John Burrowes

Few cities in the world abound with so many extraordinary stories as Glasgow. The city has been the silent witness to some of the most significant events of the past century, from major triumphs to cataclysmic calamities, and the best of these anecdotes are compiled here to form this unique collection.Amongst the notable events revisited are the launching of the Queen Mary, which captivated the city's inhabitants in 1934, the victorious 16-month work-in campaign by the Upper Clyde Shipbuilders in the early 1970s, the Ibrox disaster of 1971 and the plague that gripped the Gorbals in 1900.Some of Glasgow's most successful people are also covered, including Clydeside revolutionary John Maclean, founder of the Barras Maggie McIver and the inimitable Billy Connolly, whose humour and colourful personality are synonymous with the city.From the Battle of George Square to the bravery of the Glasgow people during the Blitz, Great Glasgow Stories provides an all-encompassing view of the city throughout the eras.

Gealach an Fhais: Ur Bheothachadh na Gaidhlig

by Roger Hutchinson

Bho chionn deich bliadhna fichead, bha cnan agus cultar na Gidhlig, a bha air a bhith iomraiteach ann an Alba airson 1,300 bliadhna, a rir coltais ann an ceumannan deireannach cronadh bsmhor a mhair 200 bliadhna. Bha an ireamh de dhaoine a bhruidhinneadh Gidhlig ann an Alba air tuiteam deich uiread thairis air an linn a chaidh roimhe. Cha robh an cnan fhin cumanta ach a-mhin ann an coimhearsnachdan sgapte ceann an iar-thuath na Gaidhealtachd agus Innse Gall.Ro bhliadhnaichean trtha na ciad linne thar fhichead, ge-t, bha atharrachadh mara air tighinn. Theireadh cuid gun robh a' Ghidhlig - a bha na cuspair magaidh is nimhdeis airson ineachan - a-nise 'fasanta'. Bha obraichean Gidhlig rim faotainn; chaidh foghlam tro mheadhan na Gidhlig a stidheachadh ann an iomadh ite; agus chunnaic luchd-poileataigs agus luchd-gnomhachais gun robh buannachdan an lib a bhith cirdeil ris a' chultar. Ged a bha ireamh luchd-labhairt na Gidhlig a' sor thuiteam agus seann daoine a' caochladh, dh'fhs an cronadh na bu mhaille, agus airson a' chiad uair ann an 100 bliadhna, thisich rdachadh co-roinneil a' tighinn air an ireamh de dhaoine ga s a' cheud a bha a' cleachdadh a' chnain. B' e sersa de dh'ath-bhethachadh a bha anns na thachair: ath-bhethachadh Gidhlig a dh'fhoillsich e fhin ann an cel pop, litreachas, ealain, brdachd, foillseachadh, drma, ridio agus telebhisean. B' e morbhail annasach a bh' ann ris nach robh dil. Agus aig cridhe a' ghluasaid sin, bha foghlam. Gealach an Fhis ag innse sgeulachd aon ionaid, Sabhal Mr Ostaig, a' cholaiste Ghidhlig san Eilean Sgitheanach a tha air a bhith aig teis-meadhain an dsgaidh seo. Ach, thar gach rud, tha an leabhar a' mion-sgrdadh mar a thugadh dchas airson an ama ri teachd do chultar urramach aig m nuair a shaoilear gun robh gach n caillte.

Good Food Eat Well: Fasting Day Recipes

by Good Food Guides

Reducing your calorie intake for a few days of a week has proven a simple and effective means of losing weight and maintaining a healthier lifestyle. Good Food: Fasting Day Recipes is packed full of easy and delicious recipes to make your fasting days fuss-free and flavourful. Divided into calorie content, from 100 calories to 350 calories, you can mix and match the incredible variety of dishes to create your perfect fasting day. From hot broths to sensational salads and hearty hotpots, Good Food: Fasting Day Recipes is guaranteed to have your taste buds watering. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your perfect companion to a healthy, simple and satisfied fasting day. Part of Good Food’s exciting new Eat Well range, for a healthy and happy you.

Granite Island: Portrait Of Corsica

by Dorothy Carrington

From Fat to Fit

by Sally Morris

Do you want to improve your family's health and fitness for good?Hit TV show Fat Families has shrunk the waistlines of some of the nation's fattest families with its simple strategies and no-nonsense attitude. Now you can transform your family's health with this fat-busting plan.Combining the wisdom from the show's top diet and fitness experts with the real-life stories of the fat families turne thin, From Fat to Fit sets out a clear, easy and safe plan for the whole family to lose weight permanently.Includes:- Simple recipes and meal plans to revolutionise meal times- Easy lifestyle changes to get the whole family moving- Top tips and tricks from the show's families to stay on track - How to treat yourself at parties, on holiday and eating out - and still lose weight!Diet together and help each other turn from fat to fit!

Grannies, Inc. Guide to Knitting: Learn Tips, Techniques and Patterns from the Best

by Katie Mowat

When it comes to knitting, who knows better than our nan? If you get tangled in a ball of wool, she's always the first person you call to help you sort your cross stitch from your cable.While recruiting for her fledgling online knitwear company, Katie Mowat swiftly realised that it was mainly older women, namely grannies, who were volunteering their services, and so Grannies Inc. was born. Since 2009 they have gone from strength to strength, and from one product (beanies), they now design and produce a whole range of knitwear. Her crack squad of 15 grannies will be contributing their 'purls' of wisdom and patterns to help the new knitting generation in this attractive book. With knitting patterns for snoods, legwarmers, slouch socks, laptop cases and beanies, you'll be cool and cosy in no time. As the grannies say, 'May your bobbin always be full.'

Great Goal!

by Rob Childs

The young footballers of Great Catesby School are on top form when they appear on TV to perform the special fund-raising song, C'mon, you Greats! But will they be such a smash hit in their return match with the Kilthorpe Killers? They are determined to sweep away their rivals and prove they can be number one on the football field too!

From Kid to Superkid: Set your family on the path to a junk-food free, healthy future

by Paul Sacher

Obesity is soaring and is a worldwide epidemic: around 2.4 million children in the UK are affected by overweight. Parents are finding it harder to raise their children healthily due to the multitude of confusing nutritional messages in the media and an abundance of foods high in fat, sugar and salt targeted at children. In this comprehensive guide one of Great Ormond Street's specialist paediatric dietitians, Paul Sacher, not only provides parents with practical and accessible advice on nutrition and healthy eating, but also informs parents on changing their children's long-term behaviours to promote increased activity and a healthier lifestyle. From Kid to Superkid uses a unique three-pronged approach incorporating:- nutrition and diet: use of the glycaemic index to help decrease snacking and prevent weight gain- physical activity: the importance of play and goal setting- behaviour modification: using rewards and goals to improve self-esteem and confidence. With recipes, shopping lists, tips, exercises, case studies and resources, plus a comprehensive programme for life, this is the essential guide for all parents wishing to develop a healthy lifestyle for their child.

Gemini Heat

by Portia Da Costa

As the metropolis sizzles in early summer temperatures, identical twin sisters Deana and Delia Ferraro are cooking up a heatwave of their own. Surrounded by an atmosphere of relentless humidity, Deanna and Delia find themselves rivals for the attentions of Jackson de Guile - a wealthy entrepreneur and master of power dynamics - who draws them both into a web of luxurious debauchery. Their erotic encounters become increasingly bizarre as Deanna and her twin vie for the rewards that pleasuring him brings them...

Good Food Eat Well: Healthy Diet Plans

by Good Food Guides

Glowing skin, better sleep, loads more energy and improved overall health.... These are things we all want for our bodies. Good Food have combined the expertise of their nutritionists and the imagination of their test kitchen to create three diet plans. Each one targets a different area - from making you look and feel your best to boosting immunity and improved digestion, as well as an entirely vegetarian option. The plans are structured for you, supplying under 1,500 calories each day, and providing you with more than your 5 a day. The book also includes optional healthy snacks and treats if your goal isn't weight loss. All the recipes are short and simple, with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.

Grantchester Grind: (Porterhouse Blue Series 2) (Porterhouse Blue #2)

by Tom Sharpe

Though as cunning as ever, the formidable Skullion - previously head porter, now elevated to Master - is showing signs of physical frailty after his stroke. So the tricky business of appointing a new Master must start all over again. Meanwhile the College's monstrous debts refuse to go away, and a sinister American media mogul seems determined to make a television documentary on the premises, destroying part of the chapel in the process. Moreover, the widow of the previous Master is convinced that her husband was murdered, so she plants an agent in the Senior Common Room to dig up an unpleasant truth that everyone else would prefer kept under the carpet. Faced with such continuing crises, the instinct of the true Porterhouse man is to reach for the bottle - or to fall back on the subtle and traditional Cambridge skills of blackmail and kidnap. But will those be enough?

Gene Vincent & Eddie Cochran

by John Collis

The United Kingdom had never seen anything like it, as two rock'n'roll legends rampaged around the country on Britain's first-ever rock tour. Gene Vincent and Eddie Cochran lived the rock'n'roll lifestyle to the full, bringing to an end the monochrome 1950s and ushering in the swinging 60s.John Collis has traced the story of the UK tour that was a defining moment in British popular culture to its tragic climax with the death of Eddie Cochran. He looks back on the contrasting backgrounds of the two stars, follows the tale onwards to Gene Vincent's death from alcohol and drug abuse, and examines the lasting legacy of their music.

Good Food Eat Well: Healthy Slow Cooker Recipes

by Good Food Guides

For those of us with busy lifestyles and little time to spare, slow cookers are a priceless helping hand in the kitchen - with as little as 10 minutes spent preparing a dish at the beginning of the day, you can enjoy delicious food a few hours later without slaving away at a hot stove. It isn't just high calorie, high fat recipes that you can make though - this essential guide from the experts at Good Food will show you to make delicious, healthy and balanced recipes in your slow cooker. From curries, chillis, soups and guilt-free puddings, through to fresh ideas for stews, and vegetarian meals, there is a slow-cooked meal for everyone.Accompanied throughout with full-colour photographs and a nutritional breakdown of every recipe, this collection of Good Food's favourite triple-tested slow cooker recipes will work first time, every time.

The Great God Pan (The Penguin English Library)

by Arthur Machen

'I will not read it; I should never sleep again' A doctor performs an experiment on a young woman that goes horribly wrong, and a series of increasingly strange events follow: sinister woodland rituals, disappearances, suicides... Viewed as immoral and decadent on first publication in 1894, Machen's weird tale has since established itself as a classic of its genre and has been described by Stephen King as 'one of the best horror stories ever written. Maybe the best in the English language'. The Penguin English Library - collectable general readers' editions of the best fiction in English, from the eighteenth century to the end of the Second World War.

From The Neanderthal

by Adam Thorpe

The poems in Adam Thorpe's latest collection are concerned with the continuum between two worlds: the lived present and the felt past. With the attentive care of an archaeologist he uncovers and examines fragments - from a personal history or the historic past - and rebuilds the narrative: a fossil in Hitler's stadium, a wedding photograph, marks on the wall where an eighteenth-century priest was shot. With formal dexterity and rhythmic assurance, these versatile, subtle poems investigate the vertiginous dynamic of history - where a shard of stone stands for civilisation, where a silver of memory becomes a life re-lived. After nine years, during which time he has emerged as one of Britain's most powerful and innovative novelists, Adam Thorpe now returns - triumphantly - to poetry.

The General: The ordinary man who challenged Guantanamo

by Ahmed Errachidi Gillian Slovo

On 11 September 2001, in a café in London, Ahmed Errachidi watched as the twin towers collapsed. He was appalled by the loss of innocent life. But he couldn’t possibly have predicted how much of his own life he too would lose because of that day.In a series of terrible events, Ahmed was sold by the Pakistanis to the Americans in the diplomatic lounge at Islamabad airport and spent five and a half years in Guantanamo. There, he was beaten, tortured, humiliated, very nearly destroyed.But Ahmed did not give in. This very ordinary, Moroccan-born London chef became a leader of men. Known by the authorities as The General, he devised protests and resistance by any means possible. As a result, he spent most of his time in solitary confinement. But then, after all those years, Ahmed was freed, his innocence admitted.This is Ahmed’s story. It will make you rethink what it means to be in the wrong place at the wrong time. It will also make you look anew at courage, survival, justice and the War on Terror.

Grass

by Martin King Martin Knight Phil Sparrowhawk

Grass is the incredible story of Phil Sparrowhawk, a working-class boy with gambling in his blood. Like most punters, he enjoyed an incredible run of luck, but finally rolled the dice once too often.Before he had come of age, Phil had accumulated a small fortune from street trading. He then staked his entire capital on Njinsky in the 1970 Derby - and won. With his now large capital base, he launched a business importing clothes. Enter Howard Marks (aka Mr Nice), who was enthused by Phil's Far East connections and introduced him to the far more lucrative world of the 'movement of beneficial herbs' - or drug smuggling, as it is known to the authorities. Phil struck out on his own and from his new base in Thailand became involved in many large-scale cannabis deals, whilst at the same time developing highly successful legitimate businesses. Read of his encounters with Greenpeace, Mother Teresa, gangsters and leading politicians, Lord Moynihan, religious cults, former pop singers and many other diverse characters as his life became more and more surreal. The winning streak came to an end in 1988 when the US Drug Enforcement Agency closed in. Phil's £30m fortune was promptly confiscated and he spent the next four years in two of Thailand's most notorious jails before being extradited to the US, where he served further time in a series of penitentiaries. Grass details the life of an ordinary young man with a taste for adventure, who ended up on the most extraordinary journey. Sit back, take a deep breath and enjoy.

Genetics: A Ladybird Expert Book

by Adam Rutherford

Good Food Eat Well: Low-fat Feasts

by Good Food Guides

If you like good food, but want to stay healthy or lose weight, try Good Food: Low-fat Feasts. Divided into Starters and Light Meals; Pasta, Rice and Noodles; Meat; Fish and Seafood; Veggie-friendly and Desserts, you're guaranteed to find a delicious, low-fat recipe for every occasion. Whether you choose Chicken with Coriander Tomato Sauce, Nutty Stuffed Peppers or Tequila Sunrise Sorbet, every recipe has been tried and tested by the Good Food team to ensure fantastic results, every time you cook. The recipes are all short and simple with easy-to-follow steps, using readily available ingredients and are accompanied by a full-colour photograph of the finished dish. This edition is revised and updated with delicious new recipes and a fresh, contemporary design. Part of Good Food’s exciting new Eat Well range, for a healthy and happy you.

The Grass Ceiling: On Being a Woman in Sport

by Eimear Ryan

'A book which will very soon be acknowledged as a classic of Irish sportswriting' Ciarán MurphyWhat is it like to be female in a male-dominated sporting world? If you play with the boys, more people pay attention - but you get treated like an alien. Playing with other girls or women means you have to accept smaller audiences, diminished status and - for professionals - lower pay.And what if, as is the case for camogie player Eimear Ryan, your sport has a completely different name when women play it? What if you don't feel entirely comfortable in an all-female sporting environment because you're shy, bookish, not really one of the girls?In The Grass Ceiling, acclaimed novelist Eimear Ryan digs deep into the confluence of gender and sport, and all the questions it throws up about identity, status, competition and self-expression. At a time when women's sport is on the rise but still a long way from equality, it is a sharp, nuanced and heartfelt exploration of questions that affect everyone who loves sport.Praise for The Grass Ceiling'A gorgeous memoir about a life lived in sport, specifically a female, Irish rural life. I read it in two sittings.' Malachy Clerkin, Irish Times'A love letter to the GAA and a diatribe against the idea sport is not for women' Kathleen McNamee, Irish Times'Brilliant ... Ryan's bold and deep search into so many of those internalised questions provides a fascinating collage of emotional detail' Christy O'Connor, Irish Examiner 'Lyrical, urgent, wise and bracing' Irish Times

Great Hair Days: & How to Have Them

by Luke Hersheson

'Luke is someone I trust implicitly with my hair.' Victoria Beckham'From the moment Luke Hersheson cut off my long locks ... I finally began to undersand my own hair ... My friend Lauren Laverne began to call Hershesons "The Happy Place".' Sali Hughes'Full of his amazing advice. Only person who could convince me to take the plunge and cut it all off.' Alice LevineWe all know the secret to happiness is a good hair day. It’s OK to take your hair seriously, because it’s more than just hair ­– it’s about confidence, it’s about self-expression, it’s all about feeling good in your own skin. This book will show you how.Practical, inspirational, products tested, myths-busted, all occasions covered. This book offers all the expert styling advice and hair dos and don’ts you will ever need from acclaimed fashion and A-list hairstylist Luke Hersheson, the man behind the iconic cuts and styles seen on runways for Missoni and Armani, in the pages of Vogue and i-D and worn by Keira Knightley, Sienna Miller, Emma Watson and Claudia Schiffer, among others.Foreword by beauty journalist Sali Hughes, bestselling author of Pretty Honest and Pretty Iconic. Chapters include:What’s Your Hair Type?It All Starts with a Good HaircutWhat You Need, What You Don’tYour Hair RoutineRules are There to Be BrokenHair at All AgesHair Goals Five Looks That Always WorkHair WoesGreat Hair From The Inside OutHair and Clothes, Hair Icons, Special Occasion Hair AND MORE!

Good Food Eat Well: Low-Sugar Recipes

by Good Food Guides

Sugar can have a very harmful affect on our health and well being and Good Food: Low Sugar Recipes is your perfect companion to cutting harmful levels out of your diet whilst still eating delicious meals. With breakfasts, lunches, dinners and snacks as well as tempting desserts and baking ideas, Good Food: Low Sugar Recipes is packed full of easy recipes, full of flavour. From Bacon and parsley hotcakes to Portabello burgers and lemon drizzle cake, every recipe for every occasion can now be low in sugar. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your comprehensive guide to a healthier and happier, low-sugar lifestyle. Part of Good Food’s exciting new Eat Well range, for a healthy and happy you.

The Grassling

by Elizabeth-Jane Burnett

'A subtle, moving celebration of place and connectedness . . . The Grassling brings the sounds, smells and sights of the countryside alive like few other books. Burnett stretches the limits of prose, infusing it with poetic intensity to create a powerful, original voice' PD Smith, GuardianWhat fills my lungs is wider than breath could be. It is a place and a language torn, matted and melded; flowered and chiming with bones. That breath is that place and until I get there I will not really be breathing.Spurred on by her father's declining health and inspired by the history he once wrote of his small Devon village, Elizabeth-Jane Burnett delves through layers of memory, language and natural history to tell a powerful story of how the land shapes us and speaks to us. The Grassling is a book about roots: what it means to belong when the soil beneath our feet is constantly shifting, when the people and places that nurtured us are slipping away.

Great Hit

by Rob Childs

Jonty's father is the Red Fox - a superstar in the pop world. And now Jonty's dad is helping the young footballers of Great Catesby Primary School in recording a special football song: Come on, you Greats!The third tale about Tom, Jonty and their friends in the school football team.

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