- Table View
- List View
Τζωρτζίνα
by Amanda Mariel Christina McKnightΜια αποφασισμένη γυναίκα… Ένας φιλόδοξος άνδρας… Ο Φέλτον και η Τζωρτζίνα είναι παγιδευμένοι σε μια ασταμάτητη λαχτάρα, η οποία απειλεί να καταστρέψει τα σχέδιά τους. Κι ακόμα χειρότερα, είναι αδύναμοι να σταματήσουν την καυτή επιθυμία που υπάρχει ανάμεσά τους. Η Τζωρτζίνα πρέπει να βάλει το στοίχημά της: Ή θα ανοίξει την καρδιά της για άλλη μια φορά ή θα ρισκάρει να χάσει τα πάντα.
Αγάπα Μόνο Εμένα
by Amanda MarielΓεννημένη μια τίμια γυναίκα, μεγαλωμένη σαν διαβολάκι, η Λαίδη Ναρίσσα κινείται ελεύθερη ανάμεσα στους κοινωνικούς κύκλους του Λονδίνου. Ο Σεθ Μπλέικι, ο Δούκας του Μπλάκμορ, ασχολείται διαρκώς με τους μπελάδες που του προκαλεί το ανήσυχο πνεύμα της αδελφής του. Τους ενώνει το πάθος, καθώς ανακαλύπτουν πως η αγάπη είναι πιο σημαντική, από τις υποχρεώσεις και την πίστη, που απειλούν να τους κρατήσουν χώρια.
سلسلة التمرينات البدنية للمرأة
by د. ليلى فتحي زيد الكيلاني, د. أحمد إبراهيم التايه, ا. د. هاشم عدنان الكيلانيكتاب "سلسلة التمرينات البدنية للمرأة". تُعدّ التمرينات البدنية للمرأة على اختلاف أنواعها في الملعب أو بداخل الوسط المائي؛ إحدى دعائم صحة الجسد والعقل والروح. وتعد أسلوبًا واعيًا للتعامل مع جسم المرأة والاستعداد لحملٍ صحيٍّ وجيلٍ سليم. فالأمم تتنافس في صحة مجتمعاتها المبنيَّة على صحة المرأة قبل فترة الحمل وخلالها وبعد الولادة، لإنجاب أطفالٍ أقوياء أصحّاء قادرين على تكوين لبِنات البلاد ودعم اقتصادها. إن التطور في حجم الجنين يرتبط بتغيُّراتٍ فسيولوجيةٍ تتناسبُ واحتياجاتِ جسم المرأة وجنينها للحركة لما تضيفه لهما من صحةٍ وقوةٍ من دون التعرض للخطورة. وعليه؛ يوضح سلسلةً من التمرينات وبرنامجًا تدريبيًا منهجيًا يتناول إرشاداتٍ تستفيد منه كلٌّ من مدرّسات هيئة التدريس، وطالبات العلوم البدنية ومدربات اللياقة، والسيدات في شهور الحمل التسعة وفي فترة ما بعد الولادة، مدعَّمًا بالصور التوضيحية لطريقة الممارسة السليمة والتنبيهات عن الممارسات الحركية الخاطئة.
Τα παιδιά της Ελίζας
by Núria AñóΦιναλίστ του Βραβείου Ramon Llull 2004 Η Ελίζα είναι μια δασκάλα με αναμφισβήτητο ταλέντο και κλίση στη διδασκαλία, ικανή να απορρίψει ερωτικούς συντρόφους στα τριάντα της, ακόμη και όταν νιώθει μια ιδιαίτερη έλξη για τους εφήβους. Εκείνη ελέγχει τη ζωή της. Μέχρι που η υπόθεση αρχίζει να μπερδεύεται όταν βρίσκει ένα δεκατριάχρονο αγόρι με ανησυχητική οικογενειακή κατάσταση, ικανό να περπατήσει πέντε χιλιόμετρα με τη δικαιολογία να πάρει πίσω τα γάντια του. Σε έναν τόπο όπου ο χειμώνας καταπίνει την άνοιξη και η κοινωνία γίνεται υπολογιστική και εγωιστική, η αφηγηματική φωνή ενός νεαρού άνδρα θυμάται μια κρίσιμη στιγμή που θα τον σημαδέψει για όλη του τη ζωή. Κάποιος που φαίνεται να έχει μόνο δύο πράγματα στο μυαλό του: να μην καταλήξει σαν τους γονείς του· και να γνωρίσει την Ελίζα.
1,000 Amazing World Facts (DK 1,000 Amazing Facts)
by DKDive into a world of mind-blowing facts that may defy belief, but they are all absolutely true!Can you believe the Eiffel Tower would fit inside a Sahara sand dune? Wow your friends and amaze your family with hundreds of new facts in this fun-filled, picture-packed bumper book for children aged 9+. 1,000 Amazing World Facts contains striking images, visual comparisons, and informative diagrams in one unforgettable journey around the world. From the tiniest microchip to our unimaginably enormous Universe, no subject is left unexplored. Celebrate your child's curiosity as they explore:- 1,000 mind-blowing facts that will be sure to wow family and friends. - CGI graphics, fun visual comparisons, and diagrams make stats and facts easy to understand.- Science boxes that are illustrated with engaging diagrams to explain information.Did you know that Earth could fit inside Jupiter more than 1,000 times? Or the blue whale's heart is as big as a car? Children will love all these facts and more, presented either with impressive CGI illustrations or eye-popping photography – plus additional boxes feature diagrams that make information easy to understand. More in the SeriesIf you like 1,000 Amazing World Facts then why not complete the collection? Journey to the Jurassic era with 1,000 Amazing Dinosaur Facts, learn about all things weird and wonderful with 1,000 Amazing Weird Facts, or discover the secret science of everything icky and sticky with 1,000 Amazing Gross Facts.
1 Corinthians: A Shorter Exegetical and Pastoral Commentary
by Anthony C. ThiseltonAnthony Thiselton's lengthy New International Greek Testament Commentary volume The First Epistle to the Corinthians (2000) has become a standard work on 1 Corinthians. In this "shorter" commentary Thiselton draws on his excellent exegesis from that volume but combines it afresh with keen practical and pastoral application for readers at all levels. Thiselton delves deeply into the context and text of Paul's first Corinthian letter as he suggests, section by section, how the book applies to pastoral and practical issues. He draws vivid parallels between the growing church in Corinth and the twenty-first-century church, demonstrating that today's church also faces a seductive culture of competition and consumerism. The church in Corinth preferred its self-centered theology to the Christ-centered gospel of the wider apostolic church. Paul's response in 1 Corinthians, amplified by Thiselton's commentary, becomes a living, practical, transforming word from God for Christians today.
1 Corinthians: A Shorter Exegetical and Pastoral Commentary
by Anthony C. ThiseltonAnthony Thiselton's lengthy New International Greek Testament Commentary volume The First Epistle to the Corinthians (2000) has become a standard work on 1 Corinthians. In this "shorter" commentary Thiselton draws on his excellent exegesis from that volume but combines it afresh with keen practical and pastoral application for readers at all levels. Thiselton delves deeply into the context and text of Paul's first Corinthian letter as he suggests, section by section, how the book applies to pastoral and practical issues. He draws vivid parallels between the growing church in Corinth and the twenty-first-century church, demonstrating that today's church also faces a seductive culture of competition and consumerism. The church in Corinth preferred its self-centered theology to the Christ-centered gospel of the wider apostolic church. Paul's response in 1 Corinthians, amplified by Thiselton's commentary, becomes a living, practical, transforming word from God for Christians today.
1 Kings: An Introduction to Historical Literature (The Forms of the Old Testament Literature (FOTL))
by Burke O. LongThis is a print on demand book and is therefore non- returnable. Long begins this volume with a discussion of the nature of historical literature and a survey of its important genres: list, report, story, and history. He then focuses on 1 Kings as an example of historical literature, first analyzing the book as a whole and then unit-by-unit. The work is enhanced by extensive bibliographies and a glossary of genres and formulas which offers clear, thorough definitions with examples.
The 10 Cent War: Comic Books, Propaganda, and World War II
by Trischa Goodnow and James J. KimbleContributions by Derek T. Buescher, Travis L. Cox, Trischa Goodnow, Jon Judy, John R. Katsion, James J. Kimble, Christina M. Knopf, Steven E. Martin, Brad Palmer, Elliott Sawyer, Deborah Clark Vance, David E. Wilt, and Zou YizhengOne of the most overlooked aspects of the Allied war effort involved a surprising initiative--comic book propaganda. Even before Pearl Harbor, the comic book industry enlisted its formidable army of artists, writers, and editors to dramatize the conflict for readers of every age and interest. Comic book superheroes and everyday characters modeled positive behaviors and encouraged readers to keep scrapping. Ultimately, those characters proved to be persuasive icons in the war's most colorful and indelible propaganda campaign.The 10 Cent War presents a riveting analysis of how different types of comic books and comic book characters supplied reasons and means to support the war. The contributors demonstrate that, free of government control, these appeals produced this overall imperative. The book discusses the role of such major characters as Superman, Wonder Woman, and Uncle Sam along with a host of such minor characters as kid gangs and superhero sidekicks. It even considers novelty and small presses, providing a well-rounded look at the many ways that comic books served as popular propaganda.
10% Human: How Your Body's Microbes Hold the Key to Health and Happiness
by Alanna CollenNow in paperback, evolutionary biologist and science writer Alanna Collen’s stunning alarm call concerning the widely-ignored role our gut microbes play in our health and well-being.“Fascinating…. Everything you wanted to know about microbes but were afraid to ask.”— Kirkus Reviews (starred review)You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony.Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.In this riveting, shocking, and beautifully written book, biologist Alanna Collen draws on the latest scientific research to show how our personal colony of microbes influences our weight, our immune system, our mental health, and even our choice of partner. She argues that so many of our modern diseases—obesity, autism, mental illness, digestive disorders, allergies, autoimmunity afflictions, and even cancer—have their root in our failure to cherish our most fundamental and enduring relationship: that with our personal colony of microbes.The good news is that unlike our human cells, we can change our microbes for the better. Collen’s book is a revelatory and indispensable guide. Life—and your body—will never seem the same again.
The 10 Keys to Success
by John BirdIn his inimitable no-nonsense style, John Bird - founder of the Big Issue - shows us how to be successful in whatever we choose in just ten easy steps.No one is born deserving anything - you only deserve what you achieve by yourself. Drawing from this, John's philosophy is based on the idea that success is about deciding what you want, working out what is important to you and then going out to grab it. The beauty of this approach is that we can all achieve whatever we want; we just need to go after it. With unique lessons such as 'Don't be afraid to make mistakes along the way. Instead, make mistakes and learn from them' and 'Take responsibility for yourself as you are no one else's problem', The 10 Keys to Success shows us how uncomplicated success can be.
10 Minutes, 10 Years: Your Definitive Guide to a Beautiful and Youthful Appearance
by Frederic BrandtIf you find yourself lost and alone in the skin-care aisle; if you're thinking of going under the knife, but hoping you won't have to; if you need specific, detailed information about how to get rid of the bags under your eyes or those ever-deepening furrows in your brow; if you've gone to your girlfriends, women's magazines, cosmetics counters, facialists, and plastic surgeons and gotten lots of conflicting answers; then Dr. Fredric Brandt's simple, streamlined system is for you. With 10 Minutes/10 Years, one of the world's most famous cosmetic dermatologists offers a breakthrough skin-care program that will take you only ten minutes a day -- and will reverse your skin's aging process by ten years. There is a skin-care revolution taking place; the days of washing your face with soap and water and slapping on some cream are long gone. But this means that skin care isn't simple anymore. As new products appear, seemingly overnight, it becomes harder to know what's right for your skin. With warmth and humor, Dr. Brandt cuts through the information overload to provide concrete information and advice for women of all ages and of every skin type. He helps you determine who to go to and who not to go to as well as what to ask. 10 Minutes/10 Years is a uniquely formatted, problem/solution-driven guidebook that reveals many unknown threats to the skin which age it before its time, such as sugar and diet (Chapter 3). Need to know about the brown spots on your cheeks? Turn to Chapter 6. Sick of your drooping chin? Read Chapter 14. Driven to despair by your thinning hair? Look at Chapter 19. But before you decide what system you need, consult Chapter 4 for a comprehensive list of the best products, treatments, and procedures available. Dr. Brandt explains what they are and how they work -- from the least invasive, over-the-counter creams to the most cutting-edge injectibles. Once you understand the basics, you can move on to your specific area of concern in the book's final section, which offers precise information for every skin type. There is no one-shot solution -- we are constantly aging, and we have to keep maintaining ourselves. 10 Minutes/10 Years is Dr. Brandt's targeted approach to this maintenance. His system has already helped thousands of people look younger, and now readers will have their own one-way ticket back to a youthful appearance.
10 Ways to Make Money in a Free World (Penguin Specials)
by Nicholas LovellFree is coming. We all know how artists and are at risk from filesharing; now digital manufacturing and 3D printing mean that no industry is immune. But the same technology that enables easy piracy also offers a huge opportunity: artists and businesses can share what they do at low cost, while building relationships with fans.So how can you embrace free, while finding the superfans who will help you thrive? How can you make money in the Free world? Here are ten ideas to reshape your future. Welcome to the Curve.Nicholas Lovell is an author and consultant who helps companies embrace the transformative power of the internet. His blog, GAMESbrief, is read by those seeking to learn how digital is transforming gaming - and how to apply that knowledge to other industries. His clients have included Atari, Firefly, nDreams and Square Enix (creators of Tomb Raider), as well as Channel 4 and IPC Media. He is a columnist for Gamasutra, a contributor to the Wall Street Journal, and his articles have appeared in TechCrunch andWired. He lives in London.
10 Years Younger Cosmetic Surgery Bible
by Jan Stanek10 Years Younger, launched in April 2004, was the first lifestyle series on British television to feature cosmetic surgery. Since then, increased acceptability, availability and affordability have prompted a massive rise in the number of cosmetic procedures carried out each year in the UK, with that number set to top a quarter of a million in 2007. It is now believed that 45% of women and 37% of men in the UK would consider cosmetic surgery.10 Years Younger has undoubtedly influenced the public's perception of cosmetic surgery and here, in the 10 Years Younger Cosmetic Surgery Bible, Jan Stanek openly and honestly discusses the pros and cons of each procedure. All aspects of each process are discussed - what it involves, who should consider it, what will it solve, what it won't solve, the cost, the potential risks, the potential reactions and the length of recovery. There are even before and after photos to show you what can be achieved. So, if you're considering a face lift, a boob job, a tummy tuck, or even just a Botox injection, this is the book for you.
100 Classic Coastal Walks in Scotland: the essential practical guide to experiencing Scotland's truly dramatic, extensive and ever-varying coastline on foot
by Andrew DempsterIf you are keen to explore the six thousand miles of coastline that Scotland has to offer, then this is the perfect guide for you. Complete with maps and illustrations and covering walks ranging from gentle strolls, family friendly outings and full-scale hikes, this is the perfect handbook for any Scottish adventure!'An invaluable accessory to the boots and the backpack' -- Daily Record'This selection of day trips, including maps and useful information, is a welcome sight' -- Scottish Field'Superb book with some great walks in it - ideal for new and old hikers alike' -- ***** Reader review'Excellent and very informative' -- ***** Reader review'Brilliant - very impressed, nicely laid out and nice maps too' -- ***** Reader review**************************************************************************************Scotland and its islands encompass more than 10,000 miles of breath-taking coastline. The 100 routes outlined by Andrew Dempster in this essential guide take in the quaint fishing ports, long sun-bleached strands and vast golf links of the east coast; the grand Gothic cliffs, natural arches and storm-tossed sea-stacks that comprise much of the fractured edge of the Atlantic; the kaleidoscopic wildflower carpet of the Western Isles machair; the romantic castles and Clearance settlements of Skye; and myriad idyllic secluded beaches and awe-inspiring clifftop vantage points.This unique guide covers the whole spectrum, from short hour-long beach strolls to serious full-day hikes that require mountain gear and total commitment.Compiled in a user-friendly format, containing maps and illustrations throughout, 100 Classic Coastal Walks in Scotland provides a wealth of walking possibilities for anyone with an interest in outdoor pursuits, with many of the walks also suitable for children.Book that staycation now!
100 Days On Holy Island: A Writer's Exile
by Peter MortimerIt was the worst winter in a decade, the winter of foot-and-mouth, when island power cuts ran for up to 72 hours - and two days before Peter Mortimer's planned departure, his father died.100 DAYS ON HOLY ISLAND is a quirky and often moving account of one man's self-imposed exile to a remote island off the coast of North-east England. Eschewing the usual historical or religious portrayal, Mortimer gives a vivid, humourous and often dramatic account of a confirmed urbanite in a small, tight-knit community cut off twice daily by the tides. Throwing himself into island life, he explores the landscape, people and myths that surround this remote `cradle of Chrisianity'. All of Mortimer's experiences within this unique island community are depicted with warmth and humour. The bleak winter scenery and idiosyncrasies of the island's inhabitants are described with an insight and understanding that could only have been achieved from personal experience. He helped in the local school, worked on the land, was the first person to be voluntarily cut off in the island refuge box and spent three tides isolated on the exposed outcrop, St Cuthbert's Island. The 100 days changed him - and probably changed the island. 100 DAYS ON HOLY ISLAND is a personal homage to the island and a remarkable account of a micro-society unique in modern Britain.
100 GAA Greats: From Christy Ring to Joe Canning
by John ScallyIn 100 GAA Greats, John Scally celebrates the most significant players Gaelic games have brought us in their 125-year history. He selects those footballers, hurlers, managers and camogie players who have lit up Irish sport, becoming national treasures in the process, and highlights their remarkable skills.Amongst those included in this unique who's who of the sport are Christy Ring, Mick O'Connell, Nicky Rackard, Mick Mackey, John Joe O'Reilly, Nicky English, Mickey Harte, Kevin Moran, Enda Colleran, D.J. Carey, Angela Downey, Ger Loughnane, John O'Mahony, Justin McCarthy, Colm O'Rourke, Matt Connor and Liam Griffin.Many of the profiles featured in the book are based on exclusive interviews with the stars themselves, as well as with some of their competitors. The entries offer candid insights into the many pivotal events, major controversies, epic matches and thrilling contests to have occurred during the GAA's existence.Laced with humour and packed with entertaining anecdotes, 100 GAA Greats pulsates with insider's knowledge. It will inform, entertain, enlighten, amuse and spark debate, and is a must for all GAA fans.
100 Hours (100 Hours #1)
by Rachel VincentA decadent spring break beach getaway becomes a terrifying survival story when six Miami teens are kidnapped. A pulse-pounding thrill ride from New York Times bestselling author Rachel Vincent. Maddie is beyond done with her cousin Genesis’s entitled and shallow entourage. Genesis is so over Miami’s predictable social scene with its velvet ropes, petty power plays, and backstabbing boyfriends. While Maddie craves family time for spring break, Genesis seeks novelty—like a last-minute getaway to an untouched beach in Colombia. And when Genesis wants something, it happens. But paradise has its price. Dragged from their tents under the cover of dark, Genesis, Maddie, and their friends are kidnapped and held for ransom deep inside the jungle—with no diva left behind. It all feels so random to everyone except Genesis. She knows they were targeted for a reason. And that reason is her.Now, as the hours count down, only one thing’s for certain: If the Miami hostages can’t thwart their captors’ plan, no one will make it out alive.Tapping into our darkest fears while exploring issues of injustice, loss, and the courage to fight for what matters most, this thrilling read is perfect for fans of Nova Ren Suma, Becca Fitzpatrick, and Jennifer L. Armentrout.
100 Ideas That Changed Graphic Design
by Steven Heller Veronique VienneNew in the "100 Ideas that Changed..." series, this book demonstrates how ideas influenced and defined graphic design, and how those ideas have manifested themselves in objects of design. The 100 entries, arranged broadly in chronological order, range from technical (overprinting, rub-on designs, split fountain); to stylistic (swashes on caps, loud typography, and white space); to objects (dust jackets, design handbooks); and methods (paper cut-outs, pixelation).
100 Ideas that Changed the World: Our Most Important Discoveries, Selected By Our Greatest Minds
by Jheni OsmanEvery once in a while, an idea comes along that makes the entire world sit up and take notice. From the earliest understandings of our place in the solar system, via Darwinism, DNA, neutrons and quarks, right up to the theories that are pushing the boundaries of our knowledge today, we are forever propelled forward by our most gifted scientific minds. In this fascinating book, former BBC Focus magazine editor Jheni Osman explores 100 of the most forward thinking, far-reaching and downright inspired ideas and inventions in history, each nominated by experts from all fields of science and engineering. With selections from established authorities such as Brian Cox, Patrick Moore, Richard Dawkins and Marcus du Sautoy, Osman covers topics as diverse as the Big Bang, vaccination, computing, radioactivity, human genomes, the wheel and many more. Each essay looks at the logic behind these great inventions, discoveries, theories and experiments, studying the circumstances that brought them into being and assessing the impact that they had on the world at large. An intriguing and thought-provoking collection, 100 Ideas that Changed the World offers us a glimpse into the minds behind history's greatest eureka moments.
100 Irish Rugby Greats
by John ScallyBursting with humour and full of amusing anecdotes, 100 Irish Rugby Greats is a unique celebration of the most significant stars of the sport from the 1930s to the present day. A veritable who’s who of Irish rugby, it takes in all of the true greats, including Jack Kyle, Tony O’Reilly, Mike Gibson, Willie John McBride, Moss Keane, Keith Wood, Brian O’Driscoll and Paul O’Connell.Many of the in-depth and revealing profiles are based on interviews with the legends themselves, as well as with those who have lined up against them. The result offers remarkable insights into the myriad controversies, epic matches, thrilling contests and pivotal events on and off the field in which each player has been involved.Written with an insider’s knowledge, 100 Irish Rugby Greats will prove to be a thrilling read for all fans of the sport.
100 Places That Made Britain
by Dave MusgroveIn 100, carefully selected places, BBC History Magazine editor Dave Musgrove takes us on an unforgettable historical tour through British history, from the Roman invasion to 1960s Liverpool. Musgrove has asked foremost British historians such as Dominic Sandbrook, to nominate the sites they believe to be the most important in our history, and has travelled to each place to provide a visitor's point of view alongside the captivating stories that make each one great.Covering the length and breadth of the British mainland and two thousand of years of history, 100 Places that Made Britain visits renowned sites such as the Tower of London and Runnymede, as well as less well-known places like Rushton Triangular Lodge in Northamptonshire - a three-sided, three-themed house built during the Reformation and designed to represent the Holy Trinity - and Jarrow, home of the first chronicler of Anglo-Saxon Britain, The Venerable Bede. Each essay adds another layer to our understanding of Britain's story, whether it be an advance in politics, religion, law or culture.Bringing the vast history of this small island to life, 100 Places that Made Britain is a captivating historical compendium that will have every reader criss-crossing the country to explore its myriad treasures.
100 Poems to Break Your Heart
by Edward Hirsch100 of the most moving and inspiring poems of the last 200 years from around the world, a collection that will comfort and enthrall anyone trapped by grief or loneliness, selected by the award-winning, best-selling, and beloved author of How to Read a PoemImplicit in poetry is the idea that we are enriched by heartbreaks, by the recognition and understanding of suffering—not just our own suffering but also the pain of others. We are not so much diminished as enlarged by grief, by our refusal to vanish, or to let others vanish, without leaving a record. And poets are people who are determined to leave a trace in words, to transform oceanic depths of feeling into art that speaks to others.In 100 Poems to Break Your Heart, poet and advocate Edward Hirsch selects 100 poems, from the nineteenth century to the present, and illuminates them, unpacking context and references to help the reader fully experience the range of emotion and wisdom within these poems. For anyone trying to process grief, loneliness, or fear, this collection of poetry will be your guide in trying times.
100 Questions You'd Never Ask Your Parents: Straight Answers to Teens' Questions About Sex, Sexuality, and Health
by Elisabeth Henderson Nancy ArmstrongTeens have questions about sex. This simple manual answers their questions--honestly, simply, and reliably.What does an orgasm feel like?Does masturbating have any long-term negative effects?Does alcohol kill brain cells?Teens have questions about sex; it's a matter of who they ask and how reliable the answers are. Collected directly from teens and presented in a simple and accessible Q&A format, Elisabeth Henderson and Dr. Nancy Armstrong's 100 QUESTIONS YOU'D NEVER ASK YOUR PARENTS provides information about sex, drug, body, and mood in a way that's honest, nonjudgmental, and responsible.