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Perfect Calorie Counting
by Kate SantonPerfect Calorie Counting is the ideal companion for anyone who's watching their weight. It gives detailed nutritional information alongside calorie counts of your favourite dishes. Covering everything from advice on which foods are the best sources of antioxidants to tips on how be calorie-conscious while still eating the food you like, it walks you through all the steps you can take to improve your diet. Thousands of foods are listed so everyone will be catered for. Whether you're keen to shed a few pounds for a special occasion or you just want to eat more healthily, Perfect Calorie Counting has all you need to know.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Perfect Best Man
by George DavidsonPerfect Best Man is an indispensable guide to every aspect of the best man's role. Covering everything from organising the stag night to making sure the big day runs according to plan, it walks you through exactly what you need to do and gives great advice about getting everything done with the least possible fuss.With checklists to make sure you have it all covered, troubleshooting sections for when things go wrong, and a unique chapter on choosing and organising the ushers, Perfect Best Man has everything you need to make sure you rise to the occasion.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Perfect Babies' Names
by Rosalind FergussonPerfect Babies' Names is an essential resource for all parents-to-be. Taking a close look at over 3,000 names, it not only tells you each name's meaning and history, it also tells you which famous people have shared it over the years and how popular – or unpopular – it is now. With tips on how to make a shortlist and advice for avoiding names that give rise to unfortunate nicknames, Perfect Babies' Names is the ultimate one-stop guide.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Perfect: 68 Essential Recipes for Every Cook's Repertoire
by Felicity CloakeWhether you're a competent cook or have just caught the bug, Perfect has a place in every kitchen.Is there a foolproof way to poach an egg? What's the secret of perfect pastry? Could a glass of milk turn a good Bolognese into a great one?The Guardian's 'How to Make' food columnist Felicity Cloake is on a mission to find the perfect staple dishes - from spag bol to brownies to fish pie. Having rigorously tried and tested recipes from all the greats - including Elizabeth David, Delia Smith and Nigel Slater - Felicity has pulled together the best points from each to create the perfect version of 68 classic dishes.Never again will you have to rifle through countless different books to find the your perfect roast chicken recipe, mayonnaise method or that incredible tomato sauce - they're all here.'Brilliant . . . finely honed culinary instincts, an open mind and a capacious cookbook collection . . . Miss Cloake has them all' Evening Standard
Perfect: Anorexia and me
by Emily HalbanEmily Halban developed anorexia in her final year at school. She went on to university at Oxford where her disease took on a powerful dimension and by her final year she was so debilitated that she had to sit her exams in a separate room where she could be fed continuously throughout each one. With heartbreaking candour and poignant intimacy, Emily vividly chronicles the complexities and inner struggles of living with anorexia. Two years on, she traces her disease from its elusive origins, through its darkest moments of deprivation, guilt and self-loathing, and finally recounts her journey towards recovery. Emily allows us to understand what it's really like to suffer from anorexia, exposing its secrets and dispelling some of the myths that shroud it. Alive with self-awareness, but never self-pity, Perfect is an inspiring read that will help those battling with the horrors of anorexia find a way out, and those on the outside to understand more.
Peoplewatching: The Desmond Morris Guide to Body Language
by Desmond MorrisPeoplewatching is the culmination of a career of watching people - their behaviour and habits, their personalities and their quirks. Desmond Morris shows us how people, consciously and unconsciously, signal their attitudes, desires and innermost feelings with their bodies and actions, often more powerfully than with their words.
The People's Will: (The Danilov Quintet 4) (The Danilov Quintet #4)
by Jasper KentThe next moment he was upon him, his eyes blazing, his mouth open to reveal his fangs. Osokin began to pray, not that he would live but that he would truly die . . .Turkmenistan 1881: the fortress city of Geok Tepe has fallen to the Russians. Beneath its citadel sits a prisoner. He hasn’t moved from his chair for two years. Neither has he felt the sun on his face for more than fifty . . . although for that he is grateful.Into this subterranean gaol marches a Russian officer. He has come for the captive. Not to release him, but to return him to St Petersburg – to deliver him into the hands of an old, old enemy who would visit damnation upon the ruling family of Russia: the great vampire Zmyeevich. But there is another who has escaped Geok Tepe and followed the prisoner. He is not concerned with the fate of the tsar, or Zmyeevich or the officer. All he desires is revenge.And other forces have a part to play. A group of revolutionaries has vowed to bring the dictatorship of Tsar Aleksandr to an end, and with it the entire Romanov dynasty. They call themselves The People’s Will . . .
The People’s Songs: The Story of Modern Britain in 50 Records
by Stuart MaconieThese are the songs that we have listened to, laughed to, loved to and laboured to, as well as downed tools and danced to. Covering the last seven decades, Stuart Maconie looks at the songs that have sound tracked our changing times, and – just sometimes – changed the way we feel. Beginning with Vera Lynn’s ‘We’ll Meet Again’, a song that reassured a nation parted from their loved ones by the turmoil of war, and culminating with the manic energy of ‘Bonkers’, Dizzee Rascal’s anthem for the push and rush of the 21st century inner city, The People’s Songs takes a tour of our island’s pop music, and asks what it means to us. This is not a rock critique about the 50 greatest tracks ever recorded. Rather, it is a celebration of songs that tell us something about a changing Britain during the dramatic and kaleidoscopic period from the Second World War to the present day. Here are songs about work, war, class, leisure, race, family, drugs, sex, patriotism and more, recorded in times of prosperity or poverty. This is the music that inspired haircuts and dance crazes, but also protest and social change. The companion to Stuart Maconie’s landmark Radio 2 series, The People’s Songs shows us the power of ‘cheap’ pop music, one of Britain’s greatest exports. These are the songs we worked to and partied to, and grown up and grown old to – from ‘A Whiter Shade of Pale’ to ‘Rehab', ‘She Loves You’ to ‘Star Man’, ‘Dedicated Follower of Fashion’ to ‘Radio Ga Ga’.
The People's Game: The History of Football Revisited
by Professor James WalvinAt the beginning of the twentieth century, soccer was widely accepted as the most popular game in the western world. In the space of a few decades, it had become the best-supported team game in Britain, watched and played by more boys and men than any other sport. Yet here was a game with strong traditional folk roots and a history that stretched back to the late Middle Ages. In the course of the nineteenth century, football was transformed, mainly within the British public schools, to become the codified and disciplined game of urban working men. The passion for the game spread from one town to another, a passion that, though familiar today, was new in the years after 1870. Thereafter, the game rapidly spread to much of the world: to Europe, South America and a host of other societies. This book tells the story of the rise of this remarkable British game and the way it became the game of the masses across the world. In the wealth of literature about football published in recent years, no other book provides so concise and colourful an account as The People's Game.
People Of The Black Mountains Vol.Ii: The Eggs of The Eagle
by Raymond WilliamsRaymond Williams' last novel is an imaginary history of Wales from Roman times to the Middle Ages. It is an expansive, profound and insightful panorama of ordinary human life, played out in the foothills of the Black Mountains.
People Of The Black Mountains Vol.I: The Beginning
by Raymond WilliamsThis proud and haunting novel is the last great work of Raymond Harris, his final testament.Here, in one vast, breathtaking sweep is his story of the land where he was born, the land he loved and left, but could never forget - the story of the people of Wales and the borders, not over one or two generations but many thousands, from the very beginning of recorded time.People of the Black Mountain is a chronicle with a difference, alive with feeling, set within a night-long quest of a young man of today, searching for his grandfather lost on the high ridges. On the moonlit heights Glyn hears voices calling within him, voices which pull us back, over the rim of the years to the days of Marod and his family, sheltering in their caves and hunting horses in a misty Arctic summer. As Glyn follows the tracks the stories form a linking chain across the ages, from before the last Ice-Age to the fierce, defiant struggle against the invading Romans.Lost lives, forgotten memories, like like the arrowheads beneath close-cropped turf. Myth and magic, plague and invasion, the warmth and sadness of daily life - slowly the waves of history ebb and flow, like the oceans which long ago formed the sandstone layers at the heart of the mountains themselves.Rooted in the past yet written for the present, People of the Black Mountains is a novel unlike any other, written by one of the great men of our time: a journey in search of a buried history, following the tracks on a map that all of us can read - and walk along - today.
People Like Ourselves
by Pamela JoosteJulia belongs to the inner circle of Johannesburg high society. But in the New South Africa, things have changed - the days of tea on the lawn are over. Julia's husband, Douglas, is a serial adulterer and is no longer willing to pay for the small luxuries she has always enjoyed. Her daughter has rebelled herself right out of her life. She doesn't seem to be able to manage the 'home workers' who have developed a will of their own, and her best friend, Caroline, is quietly considering killing her husband. Now Douglas's ex-wife, who is never spoken of, has announced her intention of coming to visit from London bringing, no doubt, her politically correct credentials along with her. She's coming to see Nelson Mandela, she says.People Like Ourselves takes a wry look at the brave new world that is the 'African miracle' today, by the prize-winning author of Frieda and Min, Like Water in Wild Places and Dance with a Poor Man's Daughter.
People in Trouble
by Sarah Schulman'A book of resistance and love, as urgently necessary now as it was thirty years ago' Olivia Laing First published in 1990, discover this blistering novel about a love triangle in New York during the AIDS crisis. The perfect novel to read after bingeing It's A Sin. It was the beginning of the end of the world but not everyone noticed right away. It is the late 1980s. Kate, an ambitious artist, lives in Manhattan with her husband Peter. She's having an affair with Molly, a younger lesbian who works part-time in a movie theater. At one of many funerals during an unbearably hot summer, Molly becomes involved with a guerrilla activist group fighting for people with AIDS. But Kate is more cautious, and Peter is bewildered by the changes he's seeing in his city and, most crucially, in his wife. Soon the trio learn how tragedy warps even the closest relationships, and that anger - and its absence - can make the difference between life and death. 'Strong, nervy and challenging' New York Times
People at Work: The Rock Star (Ladybirds for Grown-Ups)
by Jason Hazeley Joel MorrisTHE PERFECT GIFT for the music lover.__________________________________'This is the rock star. His name is Bob Dylan.Bob is rehearsing with his band. It takes a long time.First the band have to learn all of Bob's famous songs.Then Bob has to think of worse tunes he can sing over all of them.'__________________________________'Coldplay's singer Chris Martin has spent weeks working with an important stylist. They have come up with an exciting look for the band's new tour.'These great clothes make me look really interesting,' thinks Chris as he sits down at the piano to practise another slow, sad song that gets slightly louder at the end.'__________________________________This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. 'Hilarious' StylistOther new titles for Autumn 2017:How it Works: The BrotherHow it Works: The SisterHow it Works: The Baby The Ladybird Book of the ExThe Ladybird Book of the NerdThe Ladybird Book of the New YouThe Ladybird Book of BallsThe Ladybird Book of the Big Night OutThe Ladybird Book of the Quiet Night InA Ladybird First Grown-Up Picture Book Previous titles in the Ladybirds for Grown Ups series: How it Works: The HusbandHow it Works: The WifeHow it Works: The MumHow it Works: The DadThe Ladybird Book of the Mid-Life CrisisThe Ladybird Book of the HangoverThe Ladybird Book of MindfulnessThe Ladybird Book of the ShedThe Ladybird Book of DatingThe Ladybird Book of the HipsterHow it Works: The StudentHow it Works: The CatHow it Works: The DogHow it Works: The Grandparent The Ladybird Book of Red TapeThe Ladybird Book of the People Next DoorThe Ladybird Book of the SickieThe Ladybird Book of the Zombie ApocalypseThe Ladybird Book of the Do-Gooder
Penthouse and Pavement: How to Survive in Football Without Sucking Up to the Old Firm
by Bill LeckiePenthouse and Pavement is not a book for glory-hunters. It is a book about pain. It's about the anguish of watching your team lose 9-2 in the very first game you ever saw, about the horrible inevitability of defeat that so many feel so often. It's about despair, dismay and black, frightening, deathly gloom.But it's also about hope. About dreams. And about dreams which sometimes, just sometimes, come true. Like the once-in-a-lifetime ecstasy of winning the Cup or a league. And as anyone who's had that moment-of-a-lifetime knows, the joy is even greater because you've known the pain. For Bill Leckie, who has followed St Mirren since 1964, it all became worthwhile when they won the Scottish Cup in 1987. This book is about these clubs and the people who love them. It's about the kind of fan who doesn't go to games expecting to win . . . or, worse, demanding it. This book is about being willing to accept a lifetime of frustration in return for one day of utter wonderment.
Pentatonic: A Story of Music (Penguin Specials)
by Jonathan CoeJonathan Coe's Pentatonic is a daring and original story about family and memory inspired by music.When a family celebrates the prize-giving day at their daughter's secondary school, thoughts turn to their own childhoods. The father remembers his living room piano recital, recorded on a well-worn cassette tape. The mother remembers her own father's war tragedy. As the father searches for the physical reminder of his past and the mother longs to forget her own, they confront the breakdown of their marriage in the present.In Pentatonic, Jonathan Coe movingly explores the memories that unite us and the experiences that drive us apart. The story is simultaneously available as a digital download with the piece of music which originally inspired the story.Praise for Jonathan Coe:'Probably the best English novelist of his generation' Nick Hornby'Coe has huge powers of observation and enormous literary panache' Sunday Times 'Jonathan Coe's a fine writer who seems to try something new with every book' David Nicholls Jonathan Coe was born in Birmingham in 1961. He is the author of eight bestselling novels including What a Carve Up! and The Rotters' Club, and a biography of the novelist B. S. Johnson, Like a Fiery Elephant, which won the 2005 Samuel Johnson Prize for best non-fiction book of the year.
Pensees
by Blaise PascalA passionate defence of religious faith by the great seventeenth-century philosopher, mathematician and physicistBlaise Pascal was the precociously brilliant contemporary of Descartes, but it is his unfinished apologia for the Christian religion upon which his reputation now rests. The Pensées is a collection of philosophical fragments, notes and essays in which he explores the contradictions of human nature in psychological, social, metaphysical and, above all, theological terms. Humankind emerges from Pascal's analysis as a wretched and desolate creature within an impersonal universe, but also as a being whose existence can be transformed through faith in God's grace.Translated with an Introduction by A. J. Krailsheimer
Penny Pieces
by Penny BirchPenny Pieces is a collection of Pnny Birch's tales of corporate punishment, public humiliation and perverted pleasures from nettling to knicker-wetting. This time Penny lets her characters do the talking but, whether finding novel uses for a climbing harness, being stuck in a pillory, or sploshing around in the mud, Penny's still the cheekiest of them all.
Penny in Harness
by Penny BirchWhen naughty Penny Birch is walking in the woods one day, she is surprised to find a couple pony-carting. Penny is so excited by watching this new form of adult fun that she has to pleasure herself on the spot. Realising how keen she is to discover for herself what it is all about, she begins to investigate this bizarre world of whips and harnesses, of crops and restraints.Firstly punished by the mysterious pony-girl enthusiasts for misbehaving in the woods, she is soon accepted into their fold after demonstrating her enthusiasm for being made to act in a lewd manner. But will she ever be able to win the highest accolade in their world of kinky games - the honour of being a pony-girl?
Pennington's Seventeenth Summer: Book 1 (Pennington #1)
by K M PeytonPatrick Pennington is out of control, and seems to be heading for disaster. But when he meets Sylvia, he feels like his world has been turned upside down. Penn's seventeenth summer could be the most memorable of his life . . .
Pennington's Heir: Book 3 (Pennington #3)
by K M PeytonAfter nine months in prison, Patrick Pennington returns to pick up the pieces of his musical career and his relationship with his girlfriend Ruth. But he's faced with an unexpected emotional crisis: Ruth is pregnant, and he's about to become a father . . .
The Penguin Writer's Manual
by Martin Manser Stephen CurtisThe Penguin Writer's Manual is the essential companion for anyone who wants to master the art of writing good English. Whether you're composing an essay, sending a business letter or an email to a colleague, or firing off an angry letter to a newspaper, this guide will help you to brush up you communication skills and write correct and confident English.
Penguin Writers' Guides: Writing for Business
by Chris ShevlinThe Penguin Writers' Guides series provides authoritative, succinct and easy-to-follow guidance on specific aspects of written English. Whether you need to brush up your skills or get to grips with something for the first time, these invaluable Guides will help you find the best way to get your message across clearly and effectively.Business demands many different types of writing skills - from creating proposals and presentations to compiling reports and briefings. This one-stop, no-nonsense guide shows you how to improve your writing at work: including how to discover your strengths and weaknesses, how to identify your audience, how to develop your argument and keep information flowing while avoiding overused jargon. It shows how to make the most of the language you use and make your writing effective and influential.
Penguin Writers' Guides: Improve Your Spelling
by George DavidsonThe Penguin Writers' Guides series provides authoritative, succinct and easy-to-follow guidance on specific aspects of written English. Whether you need to brush up your skills or get to grips with something for the first time, these invaluable Guides will help you find the best way to get your message across clearly and effectively. From silent, double and capital letters to foreign words, proper names and common errors, this easy-to-use book offers expert advice for correct spelling in all your written work. It takes you through the basic rules, traps and snares, and provides invaluable guidance with its seven key ways to improve your spelling. Ideal for both quick browsing and in-depth use, this is the essential route to accurate, confident spelling.
Penguin Writers' Guides: How to Write Effective Emails
by R L TraskThe Penguin Writers' Guides series provides authoritative, succinct and easy-to-follow guidance on specific aspects of written English. Whether you need to brush up your skills or get to grips with something for the first time, these invaluable Guides will help you find the best way to get your message across clearly and effectively.Many of us are spending more and more time using emails, especially at work. This practical guide steers you through all the basics and 'netiquette' of emailing strangers, business contacts and colleagues: from setting up an email account, presentation and formatting of your emails to how to avoid offensive blunders and the legal issues surrounding this kind of writing. It offers indispensable guidance for simple and direct writing - including cultural differences, appropriate language and common pitfalls - so that your emails give the best possible impression.