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Your Pregnancy Nutrition Guide: What to eat when you're pregnant
by Henrietta NortonDrawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out:· What to avoid and which supplements to take· Ways to eat a healthy vegetarian or vegan pregnancy diet· Which nutrients are important at each trimester· How to manage symptoms such as morning sickness and fatigue· Pregnancy and preconception superfoods and recipes· How to allergy-proof your baby and optimise their developmentWith meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.
Your Pregnancy Companion: Everything you need to know about pregnancy, birth and the first weeks of parenthood
by Zita WestYour Pregnancy Companion is an informative and reassuring guide to pregnancy, birth and the first weeks with your baby. Full of the latest essential information and expert advice, it will help you to prepare yourself for motherhood and give your baby the best start in life.Zita also includes her own unique methods and advice which make her so successful with her clients’ pregnancies, such as relaxation techniques to prepare for birth, simple Mind-Body-Baby exercises to start bonding with your baby during pregnancy, and information on nutrition to help control morning sickness, sleep well and feel more energetic. Your Pregnancy Companion includes:· Stage-by-stage photographs of your developing baby · What to eat to stay healthy and help your baby develop· What to expect from antenatal care· How to prepare yourself physically and mentally for the birth· Information on genetics· Sections for expectant dads and preparing for fatherhood· Specific advice for mothers who have had IVF, have a higher risk pregnancy or who are expecting twins· Q&A sections to answer common questions and concerns· Essential advice to help you through the first weeks of parenthood, including breast- and bottle-feeding, promoting good sleep, keeping your baby clean and comfortable, ‘baby blues’/ PND, understanding your baby’s cries and having fun with your babyThis is the perfect companion to help you prepare yourself physically and mentally for the most incredible and unique time in your life.
Your Positive Baby Sleep Book: Become confident with your baby’s sleep, feeding & comfort from day one
by Heidi Skudder'Heidi was a godsend when it came to my daughter's sleep' - Chloe MadeleyStart the first few months of your baby's life with confidence and learn how to encourage your baby to get healthy sleep with baby sleep expert Heidi Skudder. With 19 years of hands-on experience working with and empowering families, combined with a coaching and psychology background, alongside her own journey as a mother of two sons and a recently born daughter, she has helped thousands of babies to sleep successfully.Now Heidi is here to empower and guide parents as they navigate the so-called 'fourth trimester' (the first 3-4 months of baby's life). Heidi's approach is gentle - there is no leaving baby to cry, or strict routines to follow, rather a holistic approach that includes things like bedtime rituals, advice on feeding, reflux, napping, routines and everything else that might affect how your baby sleeps.With easy to follow tips and advice, Your Positive Baby Sleep Book is the ultimate baby sleep guide to help busy mums and dads encourage a happy sleeper and create a calm family atmosphere.
Your Positive Baby Sleep Book: Become confident with your baby’s sleep, feeding & comfort from day one
by Heidi Skudder'Heidi was a godsend when it came to my daughter's sleep' - Chloe MadeleyStart the first few months of your baby's life with confidence and learn how to encourage your baby to get healthy sleep with baby sleep expert Heidi Skudder. With 19 years of hands-on experience working with and empowering families, combined with a coaching and psychology background, alongside her own journey as a mother of two sons and a recently born daughter, she has helped thousands of babies to sleep successfully.Now Heidi is here to empower and guide parents as they navigate the so-called 'fourth trimester' (the first 3-4 months of baby's life). Heidi's approach is gentle - there is no leaving baby to cry, or strict routines to follow, rather a holistic approach that includes things like bedtime rituals, advice on feeding, reflux, napping, routines and everything else that might affect how your baby sleeps.With easy to follow tips and advice, Your Positive Baby Sleep Book is the ultimate baby sleep guide to help busy mums and dads encourage a happy sleeper and create a calm family atmosphere.
Your Passport to China (World Passport)
by Douglas HustadWhat would it be like to live in China? How is China's culture unique? Explore the sights, traditions, and daily lives of the Chinese!
Your One-Year-Old: The Fun-Loving, Fussy 12-To 24-Month-Old
by Louise Bates Ames Frances L. IlgThe child from twelve to twenty-four months of age is a joy to have around—some of the time, that is. This child is growing at an incredible rate, learning to walk, learning to touch, learning to love, and learning to say &“No!&” for the first time. All of this can be quite a handful for the new parent. In this first book in the series from the renowned Gesell Institute, which includes Your One-Year-Old through Your Ten- to Fourteen-Year-Old, the authors discuss all important questions that concern the twelve- to twenty-four-month-old child. They examine the various stages of development between infancy and toddlerhood: what new things the child can do; how the child acts with parents and other people; what the child thinks and feels. Included in this book: • Sleeping and feeding routines • A one-year-old&’s view of the world—and herself • Accomplishments and abilities • The basics of toilet training • Stories from real life • A list of age-appropriate toys and books • A bibliography for parents &“Louise Bates Ames and her colleagues synthesize a lifetime of observation of children, consultation, and discussion with parents. These books will help parents to better understand their children and will guide them through the fascinating and sometimes trying experiences of modern parenthood.&”—Donald J. Cohen, M.D., Director, Yale Child Study Center, Irving B. Harris Professor of Child Psychiatry, Pediatrics, and Psychology, Yale School of Medicine
Your One Wild and Precious Life: An Inspiring Guide to Becoming Your Best Self At Any Age
by Maureen GaffneyWINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And also looking ahead, wondering: 'What do I do now?'This realization that neither time nor choices are limitless is both daunting and exciting. This is the moment to take stock and figure out how to make the best of every precious moment of the rest of your life. And to develop the tools to be able to do so again and again.Your One Wild and Precious Life is an eye-opening account of this surprisingly liberating process. Using the latest ground-breaking research, leading psychologist Maureen Gaffney has written an inspiring and practical guide for getting to grips with time. Taking the key stages of our life - from infancy to old age - she explores what we learn at each stage. And, crucially, she explains how, no matter what has happened in the past, and what age you are, you can find a better route forward.Your One Wild and Precious Life is both profound and reassuring. It will transform your thinking, connect you with who you truly are and help you to reclaim control over your life. Crucially, it will empower you to face the future with optimism. It is a book to fundamentally alter your relationship with time and show you that every age can be your best age.'A profound, important work; simultaneously wise, instructive and a love letter to humanity' IRISH TIMES'Fascinating and engaging' SUNDAY TIMES'A must-read' IRISH DAILY MAIL'[It] will transform your thinking' IRISH FARMERS JOURNAL
Your No Guilt Pregnancy Plan: A revolutionary guide to pregnancy, birth and the weeks that follow
by Rebecca Schiller** As seen on the Victoria Derbyshire show ** Providing you with everything you've ever wanted to know about pregnancy, this is the definitive guide from conception to the first few weeks' at home with your newborn*** 'I wish there'd been a book like this when I was pregnant. It almost makes me want to have another child. Almost' Bryony Gordon ***Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week, but it will cover the huge shifts happening in your relationships, body, work and emotional life right now, giving you practical tools, tips and real stories to help you make a plan that is uniquely yours yet flexible enough to accommodate whatever your pregnancy, birth and life throw at you.***Further Praise for Your No Guilt Pregnancy Plan***'The book has everything a pregnant woman needs ... I'm sure this will be the go-to book for women in years to come' - Helen Thorn host of the Scummy Mummies podcast'Rebecca is a living, breathing Wonder Woman heroine. In a sea of complicated, important and sometimes angry debate around childbirth, she is a mast to hold onto.' - Cherry Healey, presenter and author of Letters to My FannyI can't think of a panicky question I had thought of through either of my pregnancies (and I thought of them at a rate of five per second) that wouldn't have been answered by this book. I wish I had had it, in fact. A very empowering guide to becoming a mother.' - Robyn Wilder, The Pool
Your Mental Health: Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour
by Chris Brady Tony WestbrookToday in the UK, one in four of us are impacted by mental illness. But while awareness has increased rapidly in recent years, not enough is being done to widen our understanding of these conditions.With expert research from MQ, one of the UK's leading mental health charities, and Enigma Wellness, Your Mental Health shines a spotlight on the symptoms, triggers and treatments you need to know about.Focusing on five mental health conditions - depression, anxiety, PTSD, eating disorders and self-destructive behaviour - Your Mental Health explains the science behind these conditions with engaging graphics, figures and facts.Combined with real life experiences from figures including podcaster Gemma Styles and political strategist Alastair Campbell, this clear, accessible guide will demystify the complexities of mental health to give you a better understanding of the 'quiet crisis'.
Your Life Calling: Reimagining the Rest of Your Life
by Jane PauleyJane Pauley, &“America&’s baby boomer&” (Tom Brokaw) and the new anchor of CBS Sunday Morning, offers an inspirational guidebook &“chockablock with keen insights for career transitions&” (USA TODAY).In 2014, every baby boomer will have reached the milestone age of fifty. For most, it&’s not an end, but the beginning of something new. Research has shown that people in their fifties are more vital now than they were only ten years ago. They&’re saying, &“I&’m game, I&’m up for it, I want to do more.&” Jane Pauley, one of America&’s most beloved and trusted broadcast journalists, offers humor and insight about the journey forward. The New York Times bestseller Your Life Calling is a fresh look at ideas that have been simmering since boomers first entered midlife with a different perspective on the future than any generation before: that there was more to come—and perhaps the best of all.Jane is not an advice giver but a storyteller. Here she tells her own and introduces readers to the fascinating people she has featured on her award-winning Today show segment, &“Life Reimagined Today.&” You&’ll meet Betsy McCarthy, who traded in her executive briefcase for knitting needles; Gid Pool, who launched a career as a stand-up comic; Richard Rittmaster, who joined the National Guard Chaplain Corps; Trudy Lundgren, who took her home on the road in an RV; Paulie Gee, who opened a successful pizzeria in Brooklyn; and many more.&“Jane Pauley is a wonderful guide to all the different ways you can open new doors in life, many of which lead to unexpected places. She shows with humor and insight why the journey to reinvention can come from all kinds of places and produce all kinds of joys&” (Michael J. Fox). Your Life Calling is delightful, compelling, and motivating for anyone asking &“What am I going to do with my supersized life?&”
Your Inner Skinny: Four Steps to Thin Forever
by Joy BauerIt's time to start listening to Your Inner Skinny Losing weight isn't just about shedding pounds. The reality is you're battling obstacles way fatter than fat, stronger than muscle, and heavier than any other part of your body. You're up against roadblocks including low energy, little time, and the roaring, disorienting noise of countless diets telling you a thousand different things.Your inner skinny is the voice that cuts through the noise and ignores the nonsense. It's the voice that says it's not about low-carb, no-carb, low-fat gimmicks. It's the voice that tells you that dieting, while no doubt challenging, is simpler than you think. And with Your Inner Skinny, nutrition and health expert Joy Bauer helps you channel that voice into four productive, detailed steps: releasing your negative eating habits, relearning how to reprogram your appetite, reshaping your body into the one that you want, and revealing your success to the world.It's a diet plan that really works, with dozens of delicious recipes, lots of easy exercises, and a whole new you, waiting to be revealed!Your inner skinny will not be ignored! You are going to look and feel beautiful in a whole new way.This book was published in hardcover as Joy's Life Diet
Your Handwriting Can Change Your Life
by Vimala RodgersWhen we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve and take risks, and simply bring out the best in us. This is because our handwriting is a reflection of our innermost thoughts and feelings. When we fall in love, survive a serious illness, or change careers, our view of life is dramatically altered and, as a result, our handwriting patterns change. Conversely, desired transformations can result from intentionally changing the way specific letters are written: * Stick to that diet by changing the letter T. * Avoid being overlooked for that well-deserved promotion by changing the letter G. * Reduce stress and cease juggling too many things at once by changing the letter S. * Overcome shyness or stage fright by changing the letter A. Included is an enlightening assessment test that identifies those personality traits requiring attention. Your Handwriting Can Change Your Life profoundly reveals that the key to making dreams come true is as simple as putting pen to paper.
Your Government Failed You: Breaking the Cycle of National Security Disasters
by Richard A. ClarkeRichard Clarke's dramatic statement to the grieving families during the 9/11 Commission hearings touched a raw nerve across America. Not only had our government failed to prevent the 2001 terrorist attacks but it has proven itself, time and again, incapable of handling the majority of our most crucial national-security issues, from Iraq to Katrina and beyond. This is not just a temporary failure of any one administration, Mr. Clarke insists, but rather an endemic problem, the result of a pattern of incompetence that must be understood, confronted, and prevented. In Your Government Failed You, Clarke goes far beyond terrorism to examine the inexcusable chain of recurring U.S. government disasters and strategic blunders in recent years. Drawing on his thirty years in the White House, Pentagon, State Department, and intelligence community, Clarke gives us a privileged, if gravely troubling, look into the debacle of government policies, discovering patterns in the failures and offering ways to halt the catastrophic cycle once and for all.
Your Favorite Band Cannot Save You
by Scotto MooreYour Favorite Band Cannot Save You is a story of music, obsession, violence, and madness by Scotto MooreI was home alone on a Saturday night when I experienced the most beautiful piece of music I had ever heard in my life.Beautiful Remorse is the hot new band on the scene, releasing one track a day for ten days straight. Each track has a mysterious name and a strangely powerful effect on the band's fans. A curious music blogger decides to investigate the phenomenon up close by following Beautiful Remorse on tour across Texas and Kansas, realizing along the way that the band’s lead singer, is hiding an incredible, impossible secret.At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Your Brain Is a Time Machine: The Neuroscience and Physics of Time
by Dean Buonomano"Beautifully written, eloquently reasoned…Mr. Buonomano takes us off and running on an edifying scientific journey." —Carol Tavris, Wall Street Journal In Your Brain Is a Time Machine, leading neuroscientist Dean Buonomano embarks on an "immensely engaging" exploration of how time works inside the brain (Barbara Kiser, Nature). The human brain, he argues, is a complex system that not only tells time, but creates it; it constructs our sense of chronological movement and enables "mental time travel"—simulations of future and past events. These functions are essential not only to our daily lives but to the evolution of the human race: without the ability to anticipate the future, mankind would never have crafted tools or invented agriculture. This virtuosic work of popular science will lead you to a revelation as strange as it is true: your brain is, at its core, a time machine.
Your Blood, My Bones
by Kelly AndrewA seductively twisted romance about loyalty, fate, the lengths we go to hide the darkest parts of ourselves . . . and the people who love those parts most of all.Wyatt Westlock has one plan for the farmhouse she's just inherited -- to burn it to the ground. But during her final walkthrough of her childhood home, she makes a shocking discovery in the basement -- Peter, the boy she once considered her best friend, strung up in chains and left for dead.Unbeknownst to Wyatt, Peter has suffered hundreds of ritualistic deaths on her family's property. Semi-immortal, Peter never remains dead for long, but he can't really live, either. Not while he's bound to the farm, locked in a cycle of grisly deaths and painful rebirths. There's only one way for him to break free. He needs to end the Westlock line.He needs to kill Wyatt.With Wyatt's parents gone, the spells protecting the property have begun to unravel, and dark, ancient forces gather in the nearby forest. The only way for Wyatt to repair the wards is to work with Peter -- the one person who knows how to harness her volatile magic. But how can she trust a boy who's sworn an oath to destroy her? When the past turns up to haunt them in the most unexpected way, they are forced to rely on one another to survive, or else tear each other apart.
Your Blood, My Bones: A twisted, slow burn rivals-to-lovers romance from the author of THE WHISPERING DARK
by Kelly AndrewWyatt Westlock has one plan for the farmhouse she's just inherited -- to burn it to the ground. But during her final walkthrough of her childhood home, she makes a shocking discovery in the basement -- Peter, the boy she once considered her best friend, strung up in chains and left for dead.Unbeknownst to Wyatt, Peter has suffered hundreds of ritualistic deaths on her family's property. Semi-immortal, Peter never remains dead for long, but he can't really live, either. Not while he's bound to the farm, locked in a cycle of grisly deaths and painful rebirths. There's only one way for him to break free. He needs to end the Westlock line.He needs to kill Wyatt.With Wyatt's parents gone, the spells protecting the property have begun to unravel, and dark, ancient forces gather in the nearby forest. The only way for Wyatt to repair the wards is to work with Peter -- the one person who knows how to harness her volatile magic. But how can she trust a boy who's sworn an oath to destroy her? When the past turns up to haunt them in the most unexpected way, they are forced to rely on one another to survive, or else tear each other apart.
Your Blood, My Bones: A twisted, slow burn rivals-to-lovers romance from the author of THE WHISPERING DARK
by Kelly AndrewWyatt Westlock has one plan for the farmhouse she's just inherited -- to burn it to the ground. But during her final walkthrough of her childhood home, she makes a shocking discovery in the basement -- Peter, the boy she once considered her best friend, strung up in chains and left for dead.Unbeknownst to Wyatt, Peter has suffered hundreds of ritualistic deaths on her family's property. Semi-immortal, Peter never remains dead for long, but he can't really live, either. Not while he's bound to the farm, locked in a cycle of grisly deaths and painful rebirths. There's only one way for him to break free. He needs to end the Westlock line.He needs to kill Wyatt.With Wyatt's parents gone, the spells protecting the property have begun to unravel, and dark, ancient forces gather in the nearby forest. The only way for Wyatt to repair the wards is to work with Peter -- the one person who knows how to harness her volatile magic. But how can she trust a boy who's sworn an oath to destroy her? When the past turns up to haunt them in the most unexpected way, they are forced to rely on one another to survive, or else tear each other apart.
Your Baby, Your Birth: Hypnobirthing Skills For Every Birth
by Hollie de CruzNo matter how you birth your baby, feel calm and safe with hypnobirthing"This woman is a great healer and birth expert. This book will be brilliant." Russell BrandYour Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you:- That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy- Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged- How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyondHollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.
Your Baby Week By Week: The ultimate guide to caring for your new baby – FULLY UPDATED JUNE 2018
by Simone Cave Dr Caroline FertlemanUPDATED EDITION 2018The first six months with a new baby is a special and exciting time full of milestones and new experiences. This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months. Each chapter covers a week of their development so you’ll know when your baby will start to recognize you, when they’ll smile and laugh for the first time and even when they’ll be old enough to prefer some people to others!Paediatrician Dr Caroline Fertleman and health writer Simone Cave’s practical guide provides reassuring advice so you can be confident about your baby’s needs. Including:- How to tell if your baby is getting enough milk- Spotting when you need to take your baby to the doctor- Identifying why your baby is crying- How long your baby is likely to sleep and cry for- Tips on breastfeeding and when to wean your babyFull of all the information and tips for every parent Your Baby Week by Week is the only guide you’ll need to starting life with your new arrival.
The Youngs: The Brothers Who Built AC/DC
by Jesse FinkThe Youngs: The Brothers Who Built AC/DC is unlike any AC/DC book you've read before. Less a biography, more a critical appreciation, it tells the story of the trio through 11 classic rock songs and reveals some of the personal and creative secrets that went into their making.Important figures from AC/DC's long way to the top open up for the very first time, while unsung heroes behind the band's success are given the credit they are due. Accepted accounts of events are challenged while sensational new details emerge to cast a whole new light on the band's history—especially their early years with Atlantic Records in the United States. Former AC/DC members and musicians from bands such as Guns N' Roses, Dropkick Murphys, Airbourne and Rose Tattoo also give their take on the Youngs' brand of magic.Their music has never pulled its punches. Neither does The Youngs. After 40 years, AC/DC might just have gotten the serious book it deserves.
The Young Wife
by Stephanie CalvinTrapped in a loveless marriage to a brutal and peverse man, there is only one way out for the young and virginal Jessica. She must draw deep on the depraved longings of her imagination in order to protect herself. Nothing is forbidden. No methods are too extreme. She must use every opportunity the charms of her young body can win for her. But when she's finished, everyone will know that pretty faces hide the most sinful thoughts.
The Young Widow (Bethancourt and Gibbons Mysteries #1)
by Cassandra ChanA CHARMING WIDOW WITH A TROUBLING HISTORYAs if by magic, Annette Berowne seems capable of dazzling men from the moment she meets them. But when Annette becomes the primary suspect in her husband's poisoning death, she arouses entirely different feelings. Now some men feel sorry for her while others are convinced she's guilty.PROVIDES TWO DETECTIVES WITH A MYSTERY OF SEDUCTION AND MURDER.Jack Gibbons is a by-the-book, rising star at Scotland Yard. His friend Phillip Bethancourt is a smart, devil-may-care type with a good heart and a razor-sharp sense of people. When they reach the Berowne manor in Surrey, with its colorful coterie of staff and family, Bethancourt is strangely immune to Annette's charms. As the two men delve into the case, Gibbons is sure Annette is an innocent damsel in distress. But Bethancourt is only certain of this: his earnest friend is falling in love-with a woman whose lovers keep finding ways to die.In The Young Widow, Cassandra Chan has crafted a delightful English mystery.
Young Trailblazers: The Book of Black Inventors and Scientists
by M. J. FievreDiscover Incredible Inventions by Black People (Ages 8-12) #1 New Release in Children's Inventors Books Young Trailblazers: The Book of Black Inventors and Scientists is a fun new book for children that teaches kids about inventions by Black people that have impacted the world through their ingenuity and trailblazing innovation. From Black Inventors to Black Scientists. Take your child on an adventure and travel through time to meet famous black inventors who changed the game. Countdown to liftoff with Katherine Johnson, who helped pioneer U.S. crewed space missions. Safely cross the street with Garrett Morgan, who invented the traffic signal—or even sing your heart out with James West&’s invention of the microphone. All of these inventions by Black people have, in one way or another, shaped the past and present through trailblazing creativity and resilience; these stories are sure to inspire every child. Experience an array of rich Black history. In this book, there are Black scientists and Black inventors we all know, such as Lewis Howard Latimer and Sarah Boone. There are also dozens of Black trailblazers that we don&’t, all of whom have accomplished remarkable things in literature, entertainment, education, STEM, business, military and government services, politics and law, activism, sports, spirituality, and more. Inside this book of inventions by Black people, you&’ll find: A fun and engaging introduction to Black inventors for kids Essential Black history for kids to learn about Interesting fun facts and beautiful illustrations If you enjoyed Black Women in Science, Black Inventors, or Black Heroes, then you&’ll love Young Trailblazers.
Young Trailblazers: The Book of Black Heroes and Groundbreakers
by M.J. FievreLearn About Amazing Black Heroes That Shaped History (Ages 8–12)A fun book for children with moving stories about Black trailblazers who persevered through adversity to inspire generations to come.Inspirational stories of Black heroes. Discover how Black heroes have overcome adversity, from the story of writer and activist Maya Angelou, to the less known tale of Nance Legins-Costley, a slave whose freedom was won in a supreme court case by a young Abraham Lincoln. In this kid’s history book, take an educational trip through the ABCs of the names and stories of Black heroes who fought to overcome.Experience an array of rich Black history. History books often have left out the amazing and varied stories of Black heroes. The Young Trailblazers series of children’s books shines a light on those stories for young readers and helps teach diversity and inclusion. Young Trailblazers: The Book of Black Heroes and Overcomers also includes beautiful illustrations, fascinating facts, and important words and their definitions.Meet the Young Trailblazers and:Introduce your child to Black historyInspire hope and courage through stories of adversityTeach new words and interesting factsIf your child enjoyed other books in the Young Trailblazer series such as The Book of Black Inventors and Scientists; or if your child enjoyed books about Black history such as Black Heroes, Little Legends, or Black Women in Science, they’ll love Young Trailblazers: The Book of Black Heroes and Overcomers.