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An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons-dancers, musicians, martial artists, gymnasts, and athletes-as well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone's overall health on many levels. Using Moshe Feldenkrais's own words,Embodied Wisdomclearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind- body connection, martial arts, sleep and consciousness, movement and its effect on the mind. Embodied Wisdomgives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives.
Embody: A Guide to Celebrating Your Unique Body (and quieting that critical voice!) brings to life the work of The Body Positive, a non-profit organization founded in 1996 by Connie Sobczak and Elizabeth Scott, LCSW.This book's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages readers to shift their focus away from ineffective, harmful weight-loss efforts towards improving and sustaining positive self-care behaviors. Initial research indicates that this work significantly improves people's ability to regulate eating, decreases depression and anxiety, and increases self-esteem-all critical resources that promote resiliency against eating and body image problems.Embody guides readers step-by-step through the five core competencies of the Body Positive's model: Reclaim Health, Practice Intuitive Self-Care, Cultivate Self-Love, Declare Your Own Authentic Beauty, and Build Community. These competencies are fundamental skills anyone can practice on a daily basis to honor their innate wisdom and take good care of their whole selves because they are motivated by self-love and appreciation. Rather than dictating a prescriptive set of rules to follow, readers are guided through patient, mindful inquiry to find what works uniquely in their own lives to bring about-and sustain-positive self-care changes and a peaceful relationship with their bodies.Through workshops, lectures, and leadership trainings, Sobczak and Scott have helped thousands of people of all sizes, ages, sexual orientations, genders, ethnicities, and socioeconomic levels to lead healthier and more meaningful lives by learning how to cherish their unique bodies-no small task given today's barrage of thin images and emphasis on dieting.Embody offers practical tools as well as personal stories to bring Sobczak and Scott's work into one's own life. It is a resource that can be read cover to cover as well as revisited time again while moving through the inevitable changes that come with personal growth. A lifeboat in the sea of messages that demean the bodies of both men and women, Embody is a safe haven for all.
The modern Western movement to embrace Eastern spiritual traditions usually stops with India and the Orient. Westerners have yet to discover the wisdom that dates back even further to ancient Egypt. With a Jungian perspective, clinical psychologist Dr. Thom F. Cavalli plumbs that wisdom through the myth of Osiris, the green-skinned Egyptian god of vegetation and the Underworld. As no one else has done, Cavalli draws on Osiris's death and resurrection as a guide to spiritual transformation. The myth represents the joining of the conscious and the unconscious, the light and the dark, life and death, and shows how to live our temporal existence in service to and anticipation of eternal life. Cavalli sees the ancient art of alchemy - which attempted to turn lead into gold - as the key. The alchemical recipe "solve et coagula" (solution and coagulation) encoded in the myth describes the integration of all parts of a person and the method for achieving an experience of immortality in life and eternal life after death. The Osiris myth thus provides a model for the contemporary quest for individuation, the Jungian term for integrating ego and self, body and soul, in the process of becoming whole.
Written by one of the most distinguished commentators in the field, this book asks why we see some bodies as 'monstrous' or 'vulnerable' and examines what this tells us about ideas of bodily 'normality' and bodily perfection. Drawing on feminist theories of the body, biomedical discourse and historical data, Margrit Shildrick argues that the response to the monstrous body has always been ambivalent. In trying to organize it out of the discourses of normality, we point to the impossibility of realizing a fully developed, invulnerable self. She calls upon us to rethink the monstrous, not as an abnormal category, but as a condition of attractivenes, and demonstrates how this involves an exploration of relationships between bodies and embodied selves, and a revising of the phenomenology of the body.
Violet Eden is dreading her seventeenth birthday dinner. After all, it s hard to get too excited about the day that marks the anniversary of your mother s death. The one bright spot is that Lincoln will be there. Sexy, mature and aloof, he is Violet s idea of perfection. But why does he seem so reluctant to be anything more than a friend?After he gives her the world s most incredible kiss and then abandons her on her front doorstep Violet is determined to get some answers. But nothing could have prepared her for Lincoln s explanation: he is Grigori part angel and part human and Violet is his eternal partner. Without warning, Violet s world is turned upside down. She never believed in God, let alone angels. But there s no denying the strange changes in her body . . . and her feelings for Lincoln. Suddenly, she can t stand to be around him. Luckily, Phoenix, an exiled angel, has come into her life. He s intense and enigmatic, but at least he never lied to her. As Violet gets caught up in an ancient battle between dark and light, she must choose her path. The wrong choice could cost not only her life, but her eternity. . .
Madison is familiar enough with change, and she hates everything about it. Change took her long-term boyfriend away from her. It caused one of her friends to suddenly hate her. It's responsible for the death of a local along with a host of other mysterious happenings. But when Madison meets a hot new guy, she thinks her luck is about to improve. Madison is instantly drawn to the handsome and intriguing Isaac Addington. She quickly realizes he's a guy harboring a secret, but she's willing to risk the unknown to be with him. Her world really spins out of control, however, when her best friend becomes delusional, seeing things that aren't there and desperately trying to escape their evil. When the doctors can't find the answers, Madison seeks her own. Nothing can prepare her for what she is about to discover. Dangerous, intoxicating, and darkly romantic, Embrace is a thriller that will leave you spellbound.
Sarah MacNeil is about to put her heart in the hands of a beautiful woman who could be her salvation . . . or her ruin! Surfing high on the wave of lesbian chic, author/ screenwriter Melissa Hartley is deliciously dangerous. She knows all the right people, goes to all the right parties, says all the right things. When she meets the quiet, elegant Sarah at a hotel bar, Melissa makes all the right moves to get Sarah into her bed, then makes all the right promises to convince the usually cautious young attorney to come live with her in San Francisco. Totally captivated for the first time in her life, Sarah surrenders herself completely. Blinded by the glow of Melissa's white-hot sensuality, is Sarah setting herself up for a total meltdown?
New York Times bestselling author Anya Bast introduces her newest paranormal romance, set in the world of Norse mythology... A damned Viking warrior. Centuries ago Broder Calderson committed murder. As punishment, he was given over to the dominion of Loki, the Trickster God, made part of the Brotherhood of the Damned and condemned to an immortal life of battle against the Blight, blood-drinkers from Hel. A mysterious woman he can't resist. One thousand years to the day he was damned, Loki allows him a woman as reward for his good service and repentance of his crimes. Once Broder sees Jessamine Hamilton, he is overcome with need. But Jessa is no ordinary woman, and the truth of who--and what--she is could have dangerous consequences. A tormented man she can't deny. Though a future together is impossible, the warrior's touch ignites an irresistible passion in Jessa. But every heated kiss pushes them closer to destruction. Forced to return to the brutality of his Viking past to protect her, will Broder surrender forever to his darkest impulses?
Is He Her Mortal Enemy? Lady Shay is the last of her kind. Half human, half Shalott, her blood is a precious aphrodisiac to vampires, who consider it more precious than gold. Though Shalotts are renowned assassins, a curse held over Shay lands her on the slave auction block, where her fate is uncertain. Viper, the beguiling chief of a deadly vampire clan, can't explain his longing to possess the beautiful Shalott who once saved his life, but now he is free to do anything he wants with her. Strangely, while he desires both Shay's blood and body, he wants her to surrender willingly. To Save Her Life? A hidden evil has been stalking Shay since she left the slave market with Viper. It is an evil that endangers the very existence of Viper's kind, and there's no reason he should court such danger just to protect a Shalott. But the love he feels for Shay is enough to make him willing to go to hell and back if it means spending an eternity with her in his arms.
Varick Ta Farg, a half-breed vampire reborn as a Destroyer, is entering the Mating Rite, an innate call from his soul to mate. Drawn to sassy Angelica Dark, he loses the control he covets and is thrown head first into a godly battle for power in the Heavens. As he tries to convince Angelica to be his mate, the other gods are tampering with his fate, each with their own agenda. Can he cope with the Mating Rite and protect the female he is falling in love with as the gods play havoc with his past, present, and future?Angelica Dark is instantly attracted to Varick, a white-haired, drop-dead gorgeous playboy. As much as she tries to resist the temptations he offers, her body demands his touch. Trapped and alone with him, she wants to believe he is a lunatic, but the events happening around her mean she cannot deny what and who he is. The gods and goddesses, ever meddling in the affairs on earth, force her into leaving his side to protect him.Unable to save Angelica from the demons with powers greater than his own, Varick is hurled into a fight between the powers that be and the powers that want to be. With so much more than his own future at stake, he must enter into a pact with a god he knows nothing about and step into an uncertain future to protect them both.Sensuality Level: Sensual
Casey Maldonado's life is over--at least as she knows it. In one brief moment of fire and wrenching metal, everything important was gone. The car manufacturer was generous with its settlement, but it can never be enough. Her family and friends--not to mention her lawyers--want her to go for more. More money. More publicity. More everything. But Casey is done. No financial gain or courtroom retribution will bring back what really matters. So she packs up, puts her house on the market, and leaves town. Her only companion: Death, who won't take her, but won't leave her alone. She stops on a whim in tragedy-stricken Clymer, a small blue-collar town in the midst of Ohio farmland. Not only is HomeMaker, the town's appliance factory and main employer, moving to Mexico, but the town has been rocked by the suicide of a beloved single mother. Casey is drawn to the town, and soon realizes that many of the citizens don't believe the verdict of suicide at all. Death encourages her to investigate, and she uncovers information that points to the factory. Was the victim's death a cover-up? Did she truly have the means--as she claimed--to keep the factory from leaving town? When Casey begins to receive messages that she should leave well enough alone, she decides she'd be better off back on the road, but the murderer can't let her go with everything she knows....
They were driven apart by a timeless secret... Cody MacBain let the woman of his destiny slip away. A member of an ancient clan of Scottish warriors, he grew up beside Shay Logan as her secret protector, but his heart compelled him to become more. Until Shay's true identity was revealed, and the fated pair's chance was gone... But danger will drive them back into each other's arms... Shay fell for the boy next door, suspecting nothing of the ancient secrets he guarded. After a stinging betrayal, she's determined to banish the memories of her first love forever. But the past can't let go, and the boy she once loved has returned to her a warrior determined to protect her from the unspeakable evil fate has planned...
They're the Magickal ones. . . vampires, werewolves, witches and fae who dwell among humans, united by extraordinary talents and unbridled sexual powers. . . Chloe Standish went looking for a one-night stand to erase memories of her cheating ex-and found the hottest sex of her life. A witch and biochemist who's working on a cure for werewolves, Chloe knows all about magic, yet Merek Kingston evoked a spellbinding lust beyond anything she'd ever felt. But now her ex-boyfriend and research partner is dead, his part of the formula in terrorists' hands. . . and the detective in charge is Merek, the same man who's haunted her dreams ever since their frenzied night together. Chloe is the one person whose future Merek can't predict. . . the only woman who could make him break every rule just to possess her again. Nothing will stop him from protecting her, and an explosive passion too primal, too perfect to forget. . . Praise for the novels of Crystal Jordan "There are books you read and those very special ones you devour. . . Carnal Desires is definitely one of the latter. This is definitely an author to watch. " --Kate Douglas, author of Wolf Tales "The author is a master world builder and the abundant sex scenes complement the plot and characters. One cannot help but fall in love with these large, dangerous, hot cats!" --Romantic Times on On The Prowl
In Do as I Say (Not as I Do), Peter Schweizer exposed the hypocrisy of liberal elites in Washington and Hollywood. In Makers and Takers, he broadens his scope to examine the damaging effects of liberal philosophy on ordinary Americans. Drawing on national polls and academic studies, as well as the revealing testimony of liberals themselves, Schweizer shows that liberals are, on the whole, less honest, less generous, lazier, and more materialistic than their conservative counterparts. Moreover, conservatives are better parents, spouses, and citizens. Schweizer's portrait is not a mischievous exercise in "gotcha" journalism. Instead, tracing political and social changes over the past fifty years, he argues that the emergence of liberalism as a philosophy of selfishness is a direct result of big government. The enormous expansion of government has fostered the assumption among many Americans that the state is responsible for our financial, social, and moral well-being. From the myth that wealth is the result of luck and exploitation to the insistence that individuaals are not accountable to God or social institutions, the principles of liberalism have corrupted the personal virtues and community values Americans once honored.
Recently named the world's chief clairvoyant, Cassandra Palmer has a thorn in her side. As long as she and the master vampire Mircea are magically bound, her life will never be her own. The spell that binds them can be broken only with an incantation found in the Codex Merlini, an ancient grimoire. The Codex's location has been lost in the present day, so Cassie will have to seek it out in the only place it can still be found - the past.
Everything they knew is gone. From the raging fires, five men emerge with extraordinary new powers. They must learn how to survive this dark, ravaged world ... but they cannot do it alone. Simon Japp will never forget his violent past. But when civilization is all but destroyed, he sees his chance for redemption. Blessed with a strange "gift," he's determined to help the resistance against the Strangers, the mysterious force that stalks them at every turn. He can't afford to get distracted, even by the stunning, soft-spoken woman fighting by his side ... Sage Corrigan has learned to be careful where she places her trust. But she sees something good in Simon, even if he can't see it in himself. Posing as lovers to infiltrate a group key to their fight, they find that their staged affection soon develops into a desire that will leave them fighting for their lives in the night eternal ...
Her beauty is spellbinding. Her hunger is insatiable. Her power is immortal. A creature of the night, Sarafina lives only for pleasure, but love is an emotion she has deemed forbidden. Experience has taught her that love leads only to betrayal and pain, and she wants no more of pain. She cares for no one, tolerating only the presence of those she can control utterly. With her powers, she is convinced she can break anyone. Willem Stone cannot be broken. He is a challenge Sarafina cannot resist--a man as boldly alive as she is, a man with a will of iron, yet a mere mortal. And the only thing stronger than the clash of their wills is the power of their desire. But when vampire hunters take Amber Lily, the only child ever born to a vampire, Sarafina and Willem must put their struggle aside and combine their strengths in a rescue attempt that could cost them their very lives. And in the process, they find the most powerful force of all: love.
Even in the peaceful New Mexico territory, Abbie and Lone Eagle couldn't escape the violence of a country in upheaval as the Civil War raged across the nation. Fate thrust them apart as Lone Eagle was forced to leave Abigail and face the horrors of the white man's war.
In the years since this timeless book was first published, many other books have come along offering the "essentials" of Tai Ji. But none have equaled Huang's unique understanding of Eastern tradition, which has made him one of the foremost interpreters of Tai Ji and its philosophies. (Spelled Tai Chi in the West)
Embrace Your Inner Wild: 52 Reflections for an Eco-Centric World is a brilliant, full-color book of photographs and reflections that invite you to seek out wildness wherever you find it - within or without.Don Moseman's spectacular photographs feature the wildlife and terrain of Marin County, California: the fiercely intelligent eyes of the coyote, the spiraling hawk in the supine sky, a bobcat prowling through golden grasses. These photos are paired with reflections by Mary Reynolds Thompson to awaken the reader to wonder. And to oneness.Don spent twenty-five years in San Quentin maximum-security prison in Marin County, California. In 1989, got sober and went straight, encouraged by nature as a guide. Later, taking up photography, the patience he learned in prison paid off. Don knows how to wait for the wild to come to him. Since 1983, the natural world has been key to Mary's successful recovery from alcoholism. A life coach and facilitator of poetry therapy, Mary has developed a unique program of ecological spirituality that connects clients to their true selves through nature.Embrace Your Inner Wild is a visual and verbal psalm to wildness, rooted in Don and Mary's shared love of the earth, its inhabitants, and the wild soul that longs to be set free.
Alfonso Serrano is a hunted man. For months he's managed to elude the Darkbloods, vengeful foes who won't rest until he's dead. But he still craves one dangerous temptation: Lily DeGraff, the sexy Guardian agent he'll risk anything to protect.Lily is a wanted woman. Her talent for tracking Sweet-a rare blood type that's addictive to vampires-makes her a prime target for enemy capture. Her only hope is the stealthy vampire operative who stole into her bed...then left her in despair. Danger aside, Lily won't let Alfonso near her heart again-until an irresistible hunger threatens to draw them back together... and into an assassin's snare.
Many women not only struggle to understand who they are, they struggle to believe Whose they are. As daughters of the King we are not just precious but deeply loved. Babbie Mason shares her personal journey to understanding how very much God loved her, not as a singer or teacher but as His child. Here she equips readers to accept that love, and grow their confidence because of it. The book features three sections: * Understanding God's embrace * A Twenty-One Day Journey to Receive God's Embrace * Stepping Out in Faith Knowing You Are Embraced by God. Babbie's warm, creative and friendly approach will engage readers and encourage them on this blessed journey. Mason lives near Atlanta, Georgia. Her most recent releases include "Embrace."
"The voices here confirm what I've always suspected: everyone is part of one large continuum, and the approaches and insights recounted here can help any parent, any educator, any person deal with any child--or, for that matter, any other person--more effectively and with more compassion. I only wish I'd encountered earlier this cadre of experienced and caring individuals whose humor and resourcefulness represent clearly how best to love and nurture a child."--Cynthia Nitz Ris, J.D., Ph.D., University of CincinnatiThrough sensitive, sometimes humorous, experienced-based writing from teachers, clinicians, and parent activists in the Autism Spectrum Disorder (ASD) community, this book will help educators and others to better understand the world inhabited by ASD children. The stories contained in the book will inspire and inform readers who are working day-to-day with children in the autism spectrum, providing valuable insights into what makes these kids tick and useful information on how they communicate, learn, and succeed.Robert Parish (Cincinnati, OH) is an award-winning journalist with four nationally broadcast public TV documentaries about Autism Spectrum Disorders to his credit, as well as more than 100 digital video projects about ASD for the educational market.
Following his National Book Critics Award winning "War Without Mercy on the Pacific theater," Dower (History, Massachusetts Institute of Technology) examines the immediate aftermath of World War II in Japan. He draws on a wide range of Japanese sources to illuminate how the shattering defeat and six years of US military occupation affected every level of society in ways no one anticipated.
It's Time to Take Back Your Life Fear takes many forms -- dread, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, judgment, control, and agitation, to name just a few. Whether we are afraid of the dark or being alone, of failure or commitment, of public speaking or flying, fear dominates our lives, affecting nearly every decision we make. Combining compelling stories from the author's twenty-five-year practice, examples from his own struggles with addiction and depression, and practical exercises and tools, Embracing Fear does not pretend to teach the impossible and eliminate fear, but rather shows us that once we understand it we can live beyond its tyrannical control. Instead of repressing or ignoring the voices of panic and dread, we learn that it is only through facing, exploring, accepting, and responding to fear that we free ourselves from its paralyzing grip.
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