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Down Range: To Iraq and Back

by Bridget C. Cantrell Chuck Dean

As soldiers, we have spent countless years learning to survive the actual battle. Endless days on the firing range; countless hours in battle drills; months in combat learning the "ropes"; physical fitness training every day...all of these were dedicated to ensuring your survival and victory at the moment of truth. Now, it is time to dedicate some time to surviving when it is over. PTSD is sometimes called "The gift that keeps on giving." If you die, that is not contagious--but if you live, and come out of the experience with a load of mental baggage, then your loved ones will most likely share in your struggles as well. Reading this book ahead of time can be a form of inoculation, giving you insight that will help keep your combat reactions in perspective, and help you understand what is happening to your mind and body after wartime experiences. Just as we can equip ourselves to physically survive combat, we can also prepare to mentally survive the aftermath. This book is yet another tool in that equipping process.

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