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If you have back pain, your body may be trying to tell you something. In this easy-to-read little book, you'll discover physical conditions and spiritual roots that may be contributing to your discomfort. Learn how to take care of your spine as you apply these proven strategies and God-breathed answers for eliminating your back pain. You want to be healthy. God wants you to be healthy. Now at last here's a source of information that will help you get healthy--body, mind and spirit.
Dr. Don Colbert, a medical doctor with extensive training in family medicine and nutrition medicine shares advice on overcoming colds, flu, and sinus infections. Combining the latest scientific research with the power of Scripture, he advocates a two-pronged approach for treating and preventing respiratory diseases. He also gives advice on building a strong immune system and preventing illness in general.
suggestions and infromation for helping deal with headaches.
No matter what condition your heart is in today, there is hope for health and recovery in the future. Are you suffering from heart disease? In this concise, easy-to-read book you'll discover a wealth of information to help you reverse and overcome heart disease! Learn biblical secrets on health and the latest medical research that can set you free from heart disease. You'll discover findings that your doctor may never have told you! Ways you can reverse clogged arteries Key foods to avoid-and vital foods to eat-for heart health and healling Amazing antioxidants-your powerful weapons against heart disease Discover how to prevent or lower high blood pressure You want to be healthy. God wants you to be healthy. Now at last here's a source of information that will help you get healthy-body, mind and spirit.
Lower your cholesterol, and feel better naturally. Don't let a diagnosis of high cholesterol scare you. This easy-to-understand book uncovers a dynamically unique strategy for gaining control and living in vibrant, divine health--naturally. Reclaim God's very best for you, and get ready to win! You will: identify cholesterol-busting foods that can dramatically reduce your cholesterol levels; learn how powerful supplements can restore your health; discover what foods sabotage your cholesterol health. You want to be healthy. God wants you to be healthy. At last, here's a source of information that will help you live in health--body, mind and spirit.
help relieve tension and stress and learn how to cope with this silent killer
Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem-these are only a few of the lethal toxins that threaten body and spirit. Offering a clear definition of deadly emotions-what they are, where they come from, how they manifest themselves, and their effects on the body-Dr. Colbert uses scientific evidence to support his views. He further offers hope in the form of God's power to deliver readers from these toxins, focusing on the power of forgiveness and repentance, the value of a merry heart, and the joy of the Lord. Finally, Dr. Colbert shares insights on the role nutrition plays in removing the physical toxins that inhibit true health.
El doctor Colbert ofrece una definición clara de las emociones mortales: cuáles son, de dónde surge, cómo se manifiestan y sus efectos en el cuerpo humano, mediante la evidencia científica que apoya su posición y comparte sus consejos con respecto a la nutrición y al papel que ocupan para remover las toxinas físicas que inhiben una verdadera salud.
El mercado cristiano está inundado de programas de dieta y ejercicios que dicen ser la forma de vivir y comer "como Dios manda" para tener salud. Si bien algunos están basados en principios bíblicos, y algunos han demostrado ser efectivos para perder peso, ni uno solo nos dice lo que haría Jesús, y mucho menos lo que comería Jesús. En cambio, este amplio plan de comida examina la Biblia y revela lo que sabemos que Jesús comía y lo que por lógica podemos comenzar con confianza. Valiéndose de las investigaciones médicas, ¿Qué comería Jesús? nos enseña y demuestra porque la dieta de Jesús es ideal también para el siglo 21.
Stress Management 101, drawn from best-selling author Don Colbert's Deadly Emotions and What Would Jesus Eat?, is a concise, friendly handbook that will help readers live with less anxiety and more joy, enhanced health, and a peace that passes all understanding.
Though there are many diet programs claiming to be "God's way" to healthy living, and while some of them are based on biblical principles, and even have proven effective for weight loss, What Would Jesus Eat? is the first to note the obvious health benefits of what Jesus ate. In this comprehensive program, Dr. Don Colbert reveals the sensible approach to healthy eating laid out by the ultimate role model. Readers will discover:Why foods forbidden in the Old Testament are unhealthyJesus's favorite foods, including "fast foods" and dessertThe health benefits of foods Jesus ate, and the health risks of foods He avoidedAlso included are Dr. Colbert's tools to effectively follow the plan: recipes, nutritional information, and practical advice, including how to follow Jesus's model of eating with foods readily available today.
In the What Would Jesus Eat Cookbook, you'll discover an enormously effective-and delicious-way of eating based on Biblical principles. You'll find that you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living.Modeled on Jesus' example, The What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor. This modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.
Does Scripture teach us how to live and eat? Based on medical and historical research, this health specialist says yes! Dr. Colbert shows you why those foods Jesus ate are ideal for 21st-century living---and why those he avoided continue to pose health risks. Discover a comprehensive nutrition plan that incorporates Bible-based eating.
You know that proper diet, exercise, and rest can keep you in good health, but perhaps you wonder if you're doing enough. Perhaps you've seen family members and friends who took care of themselves devastated by illness. Was there something they could have done to prevent the disease or illness. The truth is...what you don't know may be killing you. Dr. Don Colbert's answers and updated information may surprise you AND help you!
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