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Holly Clegg's Trim and Terrific Eating Well to Help Fight Arthritis: 200 Easy Recipes and Practical Tips to Help Reduce Inflammation and Ease Symptomsby Holly Clegg
Can certain foods help ease arthritis symptoms? With over 100 types of arthritis that each affects the body differently, I believe your diet can make a difference in the way you feel. This practical cookbook is designed to focus on foods to help minimize the effects of arthritis with easy-to-follow, mainstream, time-friendly and super-satisfying recipes. Each chapter gives a straightforward approach with guidance, tips and delicious recipes for a healthy kitchen that will help you eat well to fight arthritis. Eating Well to Fight Arthritis offers: -200 easy recipes -Nutritional and diabetic information with each recipe -Highlights Diabetic Friendly recipes within American Diabetes Association guidelines -Highlights Gluten-Free -Freezer Friendly, and Vegetarian recipes
Holly Clegg's Trim and Terrific Freezer Friendly Meals: Quick and Healthy Recipes You Can Make in Advanceby Holly Clegg
A valuable tool for real-life cooks who want to prepare healthy and appetizing meals in advance without spending hours in the kitchen
Cookbook author Holly Clegg has teamed up with the American Diabetes Association to create a Trim & Terrific cookbook perfect for people with diabetes. Filled with over 250 diabetes-friendly recipes, this extraordinary collection is packed with meals that are quick, easy, and delicious. Forget the hassle of diabetes menu-planning and rediscover the joys of great food. Inside you'll find such tempting recipes as: White Chicken Chili with Tomato Salsa, Prosciutto-Wrapped Zucchini, Caribbean Pork Salad with Mango Black Bean Salsa, Chicken and Sausage Couscous Jambalaya, Salmon Cakes with Dill Sauce, Frozen German Chocolate Mousse Pie, and much more! Effortless recipes, great food, and all of it in under 30 minutes or less. Diabetic cooking doesn't get any easier than this!
Whatever your stage of life, if you're ready to take on cooking, KITCHEN 101 will guide you through the kitchen with easy recipes and the basic tools and tips you need to cook healthier. Over 150 simple, practical, quick and super-satisfying healthy recipes with full-color photographs. Chapters like Cooking Basics, Start Simple, Fix It Fast, Ready-Made Menus and Crock Pot Cooking plus Diabetic Friendly options and nutritional and dietary information.
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