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We could all use a little more confidence in our lives. With a push in the right direction, you can discover how to carry yourself confidently at work, at home, and even in relationships. This friendly guide shows you what confidence is and where it comes from, and offers practical tips and techniques to build on your skills, challenge your fears, and channel your energy into a more effective you.Discover how toRecognise your strengthsSee things from a brighter perspectiveSay 'No' with confidenceBuild confidence in othersRaise confident children
Fulfil your workplace potential with this indispensable handbook.Written by a team of experts, Business Skills All-in-One For Dummies is your complete guide to perfecting your communication, management and organizational skills. Inside you'll find simple techniques for improving your performance at work - everything from presentation skills, project management, persuading and influencing people, motivating (yourself and others!), managing your workload, managing a team and much more. No other book offers you this much in one volume. It's like having a whole team of business, communication and management experts sitting on your bookshelf...but much less crowded!Inside you'll find 4 books in 1:Book I: Communicating Effectively (covering communication, presentations, body language, confidence, persuasion & influence)Book II: Building Your Commercial Acumen (covering accounting and budgeting, technology, selling, negotiation)Book III: Managing and Leading Others (recruiting, working in teams and groups, dealing with ethics and office politics, coaching, leadership)Book IV: Increasing Productivity and Performance (time management, project management, achieving goals, motivation, managing stress, organising time, managing meetings and dealing with emails).
How to become an NLP practitioner?or supercharge your coaching skills with NLPOne of the most popular methods for helping people achieve their life aspirations?Neuro-Linguistic Programmming, or NLP, holds the key to remaking one's future. NLP encourages users to re-create the thought patterns common to those who excel, a process that helps gradually weed out negative or habitual thinking. Using the key elements of NLP?developing a coaching relationship, shedding light on patterns, managing emotional states, and shaping an agenda for change?this practical, inspiring guide offers the tools for helping your clients upgrade the quality of their personal or professional lives. Reveals ten powerful coaching questions, ten traps to avoid in coaching, and ten ways to enhance your coaching skills Offers tips on laying the foundation for success and quick win sessionsInsights on how to tap into passion and purpose?and making goals come aliveMethods for coaching yourself or your team and coaching through conflictOther books by Burton: NLP For Dummies, NLP Workbook For Dummies, and Building Self-Confidence For DummiesIdeal for those working towards becoming an NLP practitioner or master coach, Coaching with NLP For Dummies is a guidebook to life transformation?for both client and practitioner.
The secrets to reclaiming your personal life and enriching your professional life-for the overstretched, overworked, and overanxious With the boundaries between professional and private life increasingly blurred by mobile technology, most people are simply finding it tougher to enjoy life either at home or at work. For those looking for a way out of the frustrating maze of daily life, bestselling author and respected communications coach Kate Burton offers the keys to achieving, in both one's professional and private life, a renewed sense of ownership, possibility, and meaning. In Live Life, Love Work, she poses such essential questions as "Whose Life Is It Anyway?" before offering readers an inspiring "Brave Action for Change. " Each step outlined in the book is linked to a discussion of one's physical, mental, inner, or spiritual world Other books by Burton: Personal Development All-in-One For Dummies and Building Confidence For Dummies Burton delivers custom-built corporate workshops and seminars for that boost motivation, self-awareness, communication, and health For those interested in enriching both their personal and work life, Live Life, Love Work offers practical, insightful tips on how.
Learn how to apply NLP to fine-tune life skills, build rapport, enhance communication, and become more persuasiveOne of the most exciting psychological techniques in use today, neuro-linguistic programming helps you model yourself on those-or, more accurately, the thought processes of those-who are stellar in their fields. Rooted in behavioral psychology of the 1970s, the concepts of NLP are now common to such diverse areas as business, education, sports, health, music and the performing arts-and have been instrumental in helping people change and improve their professional and personal lives. In this handy, informative guide, you will acquire a basic toolkit of NLP techniques, with advice on the NLP approach to goal-setting, as well as insights on how you think, form mental strategies, manage emotional states, and, finally, understand the world.With new content on new code NLP, symbolic modeling, clean language in the workplace and energetic NLP-techniques developed after the first editionIncludes updated information throughout and two new chapters: Dipping into Modeling and Making Change EasierNot simply a guide to reprogramming your negative or habitual thoughts, this practical, down-to-earth introduction to NLP is the first step to fulfilling personal and professional ambitions and achieving excellence in every sphere of your life.
If you are one of the millions of people who have already discovered the power of NLP, Neuro-linguistic Programming Workbook For Dummies will allow you to perfect its lessons on how to think more positively and communicate more effectively with others.This workbook is packed with hands-on exercises and practical techniques to help you make the most of NLP's toolkit for new thinking and personal change. These can have an impact on many aspects of your life: from helping you change your negative beliefs, to building rapport and influencing others, to taking charge of the direction your life is taking. Take your understanding of NLP to the next level, and reap the benefits.Neuro-linguistic Programming Workbook For Dummies includes:Getting Your Mindset Right with NLPSetting Sound GoalsRecognising Your Unconscious ValuesRecognising How You Distort Thinking Developing Personal RapportManaging Your Emotions and ExperiencesChanging Habits and Modeling SuccessRecognizing What WorksAdapting Language with Metamodeling and the Milton Model
A complete guide to understanding how you think, and discovering how to think differently.Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Life Coaching and Hypnotherapy. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, beat an addiction or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want.Personal Development All-in-One For Dummies will include:Book I: Essential ConceptsExploring the Key Themes of NLPUnderstanding Cognitive Behavioural TherapyExamining HypnotherapyIntroducing Life CoachingBook II: Neuro-Linguistic ProgrammingTaking Charge of Your LifeCreating RapportReaching Beyond the Words People SayExploring the Amazing Power of Your SensesOpening The ToolkitUnderstanding the Psychology Behind Your Habits and BehavioursBook III: Cognitive Behavioural TherapyCorrecting Your ThinkingOvercoming Obstacles to ProgressPutting CBT into ActionTaking a Fresh Look at Your PastSetting Your Sights on GoalsBook IV: HypnotherapyTaking A Separate View of YourselfConsidering How Hypnotherapy Can HelpFeeling GoodExpanding the Reach of HypnotherapyPractising Self-HypnosisBook V: Life CoachingIntroducing Your Coaching JourneyVisualising Your Whole-Life GoalsBecoming Your Best SelfFocusing on the Elements of Your LifePhysical, Mental and Emotional Wellbeing Developing and Growing