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Showing 1 through 5 of 5 results

The Big Book of Gluten-Free Recipes

by Kimberly A. Tessmer

Hundreds of delicious, gluten-free recipes for every occasion! The Big Book of Gluten-Free Recipes is the perfect guide for creating family-friendly gluten-free meals. It includes detailed instructions as well as a variety of easy-to-make dishes that are not only bursting with flavor, but also missing those key ingredients that you really don't want to use--wheat, barley, and rye. Featuring more than 500 mouthwatering gluten-free recipes, you will find something to satisfy everyone, including: Pull-apart cinnamon raisin biscuits Sicilian eggplant rolls Sausage and shrimp jambalaya Lamb with garlic, lemon, and rosemary Blueberry-peach cobbler Maple pumpkin spice lattes With so many simple, gluten-free dishes in one volume, you'll never have to look anywhere else for wholesome meals that your entire family will love!

The Everything Pregnancy Nutrition Book

by Kimberly A. Tessmer

The Everything Pregnancy Nutrition Book gives mothers expert advice on how to: - Know which vitamins, supplements, and herbs are safe to take- Manage pregnancy weight gain- Measure carbs, protein, fat, and sugar intake- Start baby on a healthy diet

The No-Sugar Cookbook

by Kimberly A. Tessmer

If you are a person with diabetes, suffer from high blood pressure, or just want to cut sugar out of your diet, The No-Sugar Cookbook is for you! Edited by registered dietitian Kimberly A. Tessmer, this practical cookbook shows you how to sacrifice sugar but not flavor! Features more than 200 recipes, including the following treats: Fruit Salsa, Buckwheat Pancakes, Chicken a la King, Chocolate Cheesecake Mousse, Honey Raisin Bars. All these recipes contain no added sugar or provide a healthier alternative sugar substitute-but still taste great! With The No-Sugar Cookbook, sugar-free food never tasted so sweet! Book jacket.

The Nogluten Cookbook

by Kimberly A. Tessmer

If you have a gluten allergy, or know someone with one, then you know that it is extremely difficult to live with a gluten intolerance. Not only is it a trial to find foods that are safe to eat, it is ten times harder to find foods that are healthy, gluten-free, and appeal to the whole family! The No-Gluten Cookbook is here to help you solve these problems and more, with such breakfast, lunch, dinner and snack offerings as: Shrimp and Lobster Salad Fresh Tuscan Tomato Soup Spicy Cornbread Stuffed with Chilies Chocolate Mint Swirl Cheesecake with Chocolate Nut Crust Having a gluten allergy does not mean you have to sacrifice fine dining! With more than 200 delicious, gluten-free recipes to choose from, you'll start to see your diet restrictions as benefits, rather than deprivations!

Rite Aid Guide to Health: Nutritionis

by Kimberly A. Tessmer

With today's busy lifestyles, eating healthy can be a challenge. But we all know that a sensible diet goes a long way to ensuring great health, high energy levels, and overall wellbeing. Your Guide to Health: Nutrition provides you with the information you need to improve your dietary intake and ensure that you follow dietary guidelines. Your Guide to Health: Nutrition is clear, concise, and easy to use--eating right has never been easier!

Showing 1 through 5 of 5 results

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