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The Heart of the Soul

by Linda Francis Gary Zukav

In The Seat of the Soul prize-winning author Gary Zukav explained how the expansion of human perception beyond the five senses leads to a new understanding of "authentic power. " In Soul Stories, he showed how such concepts as harmony, cooperation, sharing, and reverence for Life express themselves in other people's lives. Now, in The Heart of the Soul, prize-winning author Gary Zukav joins with his spiritual partner Linda Francis to show us the importance of emotional awareness in applying these concepts to our daily lives. The Heart of the Soul shows us how to free ourselves from our compulsions, fixations, obsessions, and addictions -- such as anger, workaholism, obsessive eating, alcohol and drug abuse, and sexual addiction -- that prevent us from living a fulfilling and meaningful life. It also provides the reader with the necessary tools to replace the desire to avoid painful emotions with the desire to explore every aspect of consciousness, and to cultivate the parts of ourselves that contribute the most to Life. Emotional awareness -- becoming aware of everything we are feeling at every moment -- is one of the most challenging tasks we can undertake. As Zukav relates in the audiobook, "The longest journey that you will make in your life is from your head to your heart. " For all of us, that is the unending journey toward spiritual growth -- toward wholeness, wisdom, and compassion -- and the healing that will allow us to achieve our fullest potential.

The Heart of the Soul: Emotional Awareness

by Gary Zukav Linda Francis

Gary Zukav is the author of The Dancing Wu Li Masters: An Overview of the New Physics, The Seat of the Soul, Thoughts from the Seat of the Soul, Soul Stories, and The Heart of the Soul. His books have sold more than five million copies and are published in twenty-four languages. He is a graduate of Harvard and a former U. S. Army Special Forces (Green Beret) officer with Vietnam service.

The Mind of the Soul

by Gary Zukav Linda Francis

"This book can dramatically change your life by showing you how to take responsibility for the choices you make and break free from the illusion that you are a victim of your circumstances. " So begins one of the most significant works you will ever encounter. People make hundreds of choices every day -- both large and small -- yet most individuals feel they have little control over their own lives. Now Gary Zukav, author of the monumental bestsellerThe Seat of the Soul,joins his spiritual partner, Linda Francis, in a revolutionary look at the power of choice and how to use it wisely. They explain how changing our decision-making can help us avoid self-defeating patterns of thought and action -- and help us take control of our lives by creating authentic, positive power. The Mind of the Souldescribes how each moment in life is a moment of decision: wheth- er to persist in the old, limited patterns of life or to choose instead to experiment with the unbounded, liberating potential ahead of us. Using the same pragmatic terms that madeThe Heart of the Soulso meaningful, Zukav and Francis allow readers to develop, step by step, the ability to break free of unconscious choices that hold them back and limit their fulfillment in life. Whether your choices are large ones -- concerning work, marriage, parenting, or divorce -- or smaller day-to-day choices, such as shouting or showing annoyance when you are angry, they carry consequences for which you must assume responsibility. You will discover that in any situation one choice among the many that present themselves to you is the optimal choice -- to create harmony, cooperation, sharing, or reverence for Life. When you make this choice, you gain the freedom to experiment with your life, see what does or does not work for you, learn to change yourself instead of blaming others, open your heart, and develop authentic power. The Mind of the Soulis a book to be used, not merely read. It is packed with specific, practical exercises, diagrams, and meaningful illustrations that make you a participant in the process of responsible choice. To accompany this book, the authors have created a specialSelf-Empowerment Journalwith additional material to help you focus your thoughts and emotions as you read and to invite you to record your insights after each exercise. The discoveries you make in both the book and the Journal will become a permanent part of your life long after you have turned the last page.

Self-Empowerment Journal

by Gary Zukav Linda Francis

This companion to The Mind of the Soul shows readers how to improve the quality of their lives by taking responsibility for their choices.

Thoughts from the Heart of the Soul

by Gary Zukav Linda Francis

Anger. Pain. Longing. Fear. Despair. These are all negative emotions we tend to try to keep at bay and pretend dont exist. And yet bestselling author Gary Zukav, who has been working in the field of emotions for over a decade, suggests we should and can bring these unmentionables out of the closest and deal with them. Not to do so is like trying to prevent water flowing downstream. You can dam it for so long, but then its likely to flood. Hence the prevalance of road rage, stress, alcoholism and various other addictions in our society. Now, in THOUGHTS FROM THE HEART OF THE SOUL the authors offer a collection of meditations to help us understand our emotions and live healthily and happily in harmony with them. Both a companion piece to THE HEART OF THE SOUL and a stand-alone book that offers insight into who we are and all that we can become, this enlightening compilation of reflections and meditations will be cherished by readers for years to come.

Thoughts from the Heart of the Soul : Meditations on Emotional Awareness

by Gary Zukav Linda Francis

Find encouragement and wisdom in this collection of passages carefully chosen by Gary Zukav, bestselling author of The Seat of the Soul.

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