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Bob Greene’s Total Body Makeover: An Accelerated Program of Exercise and Nutrition for Maximum Results in Minimum Timeby Bob Greene Nancy Singer Olaguera
From Bob Greene, bestselling author of Get With the Program!, comes a comprehensive, innovative twelve-week plan for transforming your body inside and out. With Bob Greene's Total Body Makeover, you'll achieve maximum results in a minimum amount of time! Knowing that great health and fitness begin with the right state of mind, Greene addresses the important emotional issues behind poor exercise and eating patterns and provides the motivational tools needed to achieve your fitness goals, and much more.
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