Chiropractic has become America's most popular form of alternative health care, offering lasting relief from pain--and many other health benefits--to more than 25 million patients annually. Yet many people still wonder exactly how chiropractic heals, and even experienced patients may be able to get more from their treatments. In this accessible and fascinating book, Dr. Michael Lenarz illuminates the basic principles of spinal health, showing how the body naturally lets go of stored pain and disease once the flow of vital energy has been restored. He also explains:*Why adjustments keep the communication flowing clearly, quickly, and cleanly*Why the billion-plus nerve pathways carried by the spine can be the key to a wide range of health problems--from arthritis, headaches, and back and neck pain to chronic fatigue and digestive ailments*Why many of the health complaints we associate with aging may in fact be the result of old injuries and therefore treatable*The different techniques of chiropractic, and how to choose the beset chiropractor for you. PLUS--complete chapters on the diet, exercise, and stress-relief programs that will help you achieve a healthy, vibrant, energized, and pain-free lifestyle--the chiropractic way.From the Trade Paperback edition.
The world-renowned psychic intuitive shares her special gifts by teaching you how to tap into your intuitive powers to make the wisest choices in life and obtain more money, love, and success. Every day, people are faced with countless decisions, from the trivial to the very important. Yet few are able to truly hear that inner voice that helps them make the wisest choices: their intuition. Char Margolis explains how to do just that. Using her own incredible experiences, she outlines how to use your own inner voice as you learn to develop your intuitive powers in four simple steps. By combining intuition with logic and common sense, you will be able to make better decisions and attract the people and opportunities you most deeply desire into your life. Learn how to: Tune in to your health and use your energy to heal Raise healthy, happy children by nurturing their intuition as well as your own Listen to your instincts in evaluating people and opportunities Attract compatible partners Access your sexual energy Sense the right career opportunities Recognize the messages you are receiving from your deceased loved ones Char also provides helpful instruction on how to prevent potential problems, protect yourself from bad energy, cope with setbacks, and get attuned to the universal plan. With Char's guidance, you will be empowered to begin your own personal journey of discovering -- and listening to -- your inner wisdom.