The Everyday Dharma
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- Synopsis
- In The Everyday Dharma, Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer to one's wisdom nature. Dharma is spiritual practice; it's what one does every day to make one's mind and world a better place to live. Each chapter includes a passage to read, an exercise of the day that relates to each week's topic, a quote from a sage, and tips on how to make daily practice a little easier. The book shows that it's not necessary to subscribe to a particular -- or any -- belief system to benefit from this program. "It's only necessary," says Lama Miller, "to believe one deserves to live a more fulfilling and meaningful life."
- Copyright:
- 2009
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780835630382
- Related ISBNs:
- 9780835608831
- Publisher:
- Quest Books
- Date of Addition:
- 04/30/15
- Copyrighted By:
- Lama Willa Miller
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.