Brainblocks
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- Synopsis
- Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: * the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) * the characteristic feelings, thoughts, and actions associated with each brainblock * the brain functions involved in goal-oriented action * brain glitches and how they create setbacks * the cost of not removing brainblocks * the best strategies to remove the blocks Engagement: * actively search for brainblocks in your actions, thoughts, and feelings * recognize and label each brainblock as soon as it is identified * practice each strategy consistently until it becomes second nature * track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.
- Copyright:
- 2015
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780698190153
- Related ISBNs:
- 9780735205451
- Publisher:
- Penguin Publishing Group
- Date of Addition:
- 08/04/15
- Copyrighted By:
- Theo Tsaousides
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Business and Finance
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.