Healing through Exercise: Scientifically-Proven Ways to Prevent and Overcome Illness and Lengthen Your Life

By:

Synopsis
In Healing Through Exercise, internationally bestselling science writer Jörg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes.

Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression. Every one of us-whether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active life-can use the new and important information in this book.

Copyright:
2009

Book Details

Book Quality:
Publisher Quality
Book Size:
258 Pages
ISBN-13:
9780786752171
Related ISBNs:
9781282462526
Publisher:
Perseus
Date of Addition:
Copyrighted By:
Jorg Blech
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Science, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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