The Self-Coached Runner
By: and
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- Synopsis
- Here is the first running book to take the place of a coach, because it teaches you to coach yourself.
- Copyright:
- 1984
Book Details
- Book Quality:
- Excellent
- Book Size:
- 379 Pages
- ISBN-13:
- 9780316516716
- Publisher:
- N/A
- Date of Addition:
- 04/29/03
- Copyrighted By:
- Allan Lawrence & Mark Scheid
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports
- Submitted By:
- Carrie Karnos
- Proofread By:
- Jay Leventhal
- Usage Restrictions:
- This is a copyrighted book.
Reviews
5 out of 5
By Bookshare.org Volunteer on Jan 11, 2009
The book provides training guides for individuals wanting to run certain distances in certain times....if you can follow the somewhat demanding training schedules, you will run the desired time.