The Complete Idiot's Guide to Yoga (4th edition)
By: and and
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- Synopsis
- Completely restructured to focus more on the how-to components of yoga, this step-by-step guide replaces photos with all-new two-color line illustrations that not only show readers what the various yoga postures look like, but how to get in and out of them easily and painlessly. Non-intimidating and easy-to-follow exercises show readers just how fun and relaxing yoga can be.
- Copyright:
- 2006
Book Details
- Book Quality:
- Excellent
- Book Size:
- 294 Pages
- ISBN-13:
- 9781592574889
- Publisher:
- Penguin Group (USA) Incorporated
- Date of Addition:
- 12/20/09
- Copyrighted By:
- Amaranth Illuminare
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- 170
- Proofread By:
- 170
- Usage Restrictions:
- This is a copyrighted book.
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