Letting Go of Shame: Understanding How Shame Affects Your Life
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- Synopsis
- Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
- Copyright:
- 1989
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781592858460
- Related ISBNs:
- 9780894866357
- Publisher:
- Hazelden Publishing & Educational Services
- Date of Addition:
- 01/09/17
- Copyrighted By:
- Ronald Potter-Efron, Patricia Potter-Efron
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.