The Everything Guide to Being Vegetarian: The advice, nutrition information, and recipes you need to enjoy a healthy lifestyle
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- Synopsis
- With nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country--and the world--are making the switch to vegetarianism. In this book, you discover:Easy ways to get essential nutrition like protein and ironWhere to buy fresh, high-quality produce without breaking the bankCooking tips and techniques for a vegetarian kitchen, such as how to prepare tofuDelicious vegetarian recipes for every meal of the day, including choices kids will loveThe real difference between vegetarian and vegan A vegetarian lifestyle doesn't have to be restrictive; with the help of this book it can be liberating and satisfying! The key is the right information and recipes so you can say goodbye to meat and hello to a fresh, new life.
- Copyright:
- 2009
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781605507279
- Related ISBNs:
- 9781605500515
- Publisher:
- Simon & Schuster
- Date of Addition:
- 01/18/17
- Copyrighted By:
- Alexandra Greeley
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.