Happy 95% of the Time

By: Ph.D. Walter Doyle Staples

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Synopsis: In his latest book, Dr. Walter Doyle Staples invites his readers to experience life as fully aware, fully conscious, and fully functioning individuals. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy. Happy 95% of the Time explains how our attachment to our egos can only create dysfunction and suffering in our lives, resulting in fear, anger, guilt, regret, depression, and/or despair. Staples contends we need to awaken to a new consciousness and experience a new beginning. Happy 95% of the Time describes in detail the three primary ways to overcome low self-esteem, stress, anxiety, and depression: · Cognitive Behavioral Therapy (CBT)--an example of Western, left-brain analytical thinking · Practical spirituality--an example of Eastern, right-brain mystical thinking · Mindfulness meditation--an inner-body, contemplative approach designed to manage our internal thought processes in order to calm the mind Numerous world-renowned authorities on personal success--from Jack Canfield, Ken Blanchard, and Dr. Norman Vincent Peale to Art Linkletter, Anthony Robbins, and Brian Tracy--have praised Staples's previous books. We are sure they--and you--will find Happy 95% of the Time just as valuable and compelling.