The Complete Idiot's Guide To Running (Third Edition)

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Synopsis
The Complete Idiot's Guide to Running, Third Edition, offers instruction on developing ideal running techniques for personal fitness or competition. Through easy-to-follow steps designed to gradually build their abilities, readers learn how to choose reliable running gear and create an effective training and running program.
Copyright:
2011

Book Details

Book Quality:
Excellent
ISBN-13:
9781615640287
Publisher:
Alpha Books
Date of Addition:
Copyrighted By:
Bill Rodgers
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Sports, Health, Mind and Body
Submitted By:
170
Proofread By:
170
Usage Restrictions:
This is a copyrighted book.

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