The Healing Power of NatureFoods: 50 Revitalizing Foods And Lifestyle Choices That Heal Your Body, Promote Radiant Health And Rejuvenate Your Life
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- Synopsis
- Think health, whole foods, and simple lifestyle choices...that’s the basic premise behind this informative book! While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health.This book combines the latest research on the "HOT" 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible.PLUS: Susan brings you easy-to-prepare, nutritious, delicious recipes!
- Copyright:
- 2006
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781401932954
- Related ISBNs:
- 9781401912406
- Publisher:
- Hay House
- Date of Addition:
- 08/03/18
- Copyrighted By:
- Susan Smith Jones
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.