Truly a beginners guide to creating a daily spiritual practice, Growing Your Inner Light is a handbook that gives practical advice on following a spiritual path that's right for you. Lara Owen gives readers the freedom to integrate from different traditions-and develop new ones-to enrich their own lives. As Owen writes, spiritual development is a natural part of being human, and a way to grow the intensity of their inner light throughout life. Intended to be read over the course of a year, each chapter gives an action plan for integrating a new spiritual element into the everyday. As more and more seekers make the jump from religion to spirituality, this book appeals to everyone who wants a personal spiritual path that nourishes them in a deep and lasting way.