A Way Out: A Memoir of Conquering Depression and Social Anxiety
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- Synopsis
-
What do you do when you're trapped in your mind? When you can't escape the feelings of depression and fear?
A Way Out gives a raw, unfiltered look into the life and thoughts of a young woman, Michelle, experiencing severe depression and social anxiety. Social anxiety plagued her since her early youth, hindering her most as a young adult. She began having suicidal thoughts in her early teens but didn't perceive them as being abnormal. This eventually evolved into a deep depression. Her social anxiety and depression fueled each other, creating a grave cycle of negative thoughts.
Michelle is able to share her experiences in a way that allows others to go along for the ride with her: the highs, the lows, and the amusingly unexpected. It artfully conveys Michelle's journey through mental illness and toward mental health. Beyond the haunting honesty, A Way Out delivers heart, humour, and hope.
- Copyright:
- 2018
Book Details
- Book Quality:
- Excellent
- ISBN-13:
- 9781775094210
- Publisher:
- Michelle Balge
- Date of Addition:
- 03/25/19
- Copyrighted By:
- Michelle Balge
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Self-Help, Biographies and Memoirs, Psychology
- Submitted By:
- Daproim Africa
- Proofread By:
- Daproim Africa
- Usage Restrictions:
- This is a copyrighted book.